The Spectrum of Health with Dr. Christine Schaffner

Latest Episodes:

The Art & Science of Cultivating Coherence with Dr. Chrstine Schaffner | Episode 210 Oct 13, 2023

Show notes

In this mini-episode, I share an exciting announcement - I recently co-hosted a new summit called "The Art and Science of Cultivating Coherence." This summit explores the concept of coherence, or the alignment of our energy and information flow in my body. Expert speakers discuss topics like heart-brain coherence, meditation, quantum biology, and consciousness. Register (link in show notes) to hear talks from pioneering thought leaders and get inspired by knowledge and daily practices that cultivate more coherence, energy, and resilience in your life!

For the full show notes please visit my website: www.drchristineschaffner.com/Episode210

Why Total Body Lymph Drainage Matters - With Dr. Chrsitine Schaffner & Diamandia Lingos | Episode 209 Oct 06, 2023

Show notes

In this new episode of the Spectrum of Health Podcast, join me Dr. Christine Schaffner and my guest, Diamandia Lingos, as she shares how she overcame past trauma, eating disorders, and excessive exercise habits through daily meditation, reading books like The Body Keeps the Score and implementing lymphatic drainage techniques. She discovered the powerful impact of caring for her lymphatic system, which led her to invent a unique stone body gua sha to activate lymph nodes and improve circulation.

Diamandia beautifully illustrates her journey to self-love, surrender and allowing herself to receive what she needs on all levels. She emphasizes the importance of choosing yourself daily and shares how self-care allows you to be the best version of yourself.

If you are interested in getting a Stone Body gua sha, make sure to check the show notes below and use my discount code (Drschaffner) for 20%!

For the full show notes please visit my website:

www.drchristineschaffner.com/Episode209

Neuro Detox Webinar - Protecting Yourself from Neurotoxins with Dr. Christine Schaffner | Episode 208 Sep 29, 2023

Show notes

Join me, Dr. Christine Schaffner, as I discuss in my Neuro Detox Webinar, the alarming rise in devastating neurological conditions like Alzheimer's, dementia, Parkinson's, and more. I expose the root causes to the abundance of environmental neurotoxins we face in modern life - from heavy metals and pesticides to mold, mycotoxins, and EMFs.

Learn how these pervasive toxins degrade brain tissue, impair cognition, disrupt hormones and neurotransmitters, and promote inflammation. I cover practical strategies to identify your exposures, reduce your body burden, and detox your way to a healthier brain. Discover protocols to optimize sleep, enhance lymphatic drainage, support natural detoxification, and spur neuroplasticity.

For the full show notes and to sign up for the Neuro Detox Program, please visit my website www.drchristineschaffner.com/Episode208

Beyond Toxins and Testing: A Holistic Approach to Mold Illness with Dr. Jill Crista and Dr. Christine Schaffner | Episode 207 Sep 21, 2023

Show notes

In this fresh episode of the Spectrum of Health Podcast, join Dr. Christine Schaffner as she dives deep into the world of mold-related health concerns with the insightful Dr. Jill Crista. Discover why there's a pressing need to rename mold-associated health issues. Dr. Jill unveils her personal encounters with mold and imparts valuable advice on eliminating toxins.

A trailblazing naturopathic expert and best-selling author, Dr. Jill Crista stands out for her knack for simplifying intricate health topics, making them accessible for all. At the heart of her work lies a desire to uplift global well-being by enhancing individual health. Whether it's through her insightful books, memberships, or online courses, Dr. Jill provides actionable steps to overcome health hurdles.

Dr. Jill's expertise shines in areas affecting the brain and nervous system, including mold exposure, PANS and PANDAS, Lyme disease, and concussion effects.

For the full show notes, please visit my website: www.drchristineschaffner.com/Episode207

The Secret Intelligence of Water: Uncovering Water's Hidden Messages with Veda Austin and Dr. Christine Schaffner | Episode 206 Sep 15, 2023

Show notes

Join me, Dr. Christine Schaffner, and guest Veda Austin as we discuss water's secret powers! In this fascinating episode, speaker and water researcher Veda Austin dives deep into the hidden intelligence of water. Austin has been studying the life of water for over 9 years. She explains how water can store information, communicate through artistic expression, and develop repeatable hieroglyphic symbols. Through photographs of frozen water, Austin has uncovered water's ability to reflect human thoughts, emotions, and environments.

Austin suggests approaching water with an attitude of gratitude rather than trying to control or domesticate it. Let this mind-expanding conversation change the way you think about and interact with water in your daily life.

You'll never look at a glass of water the same way again after tapping into its secret intelligence!

For the full show notes please visit my website: www.drchristineschaffner.com/Episode206

Sleeping Your Way to Better Health: Unveiling the Secrets of Proper Sleep Positions with Dr. Peter Martone and Dr. Christine Schaffner | Episode 205 Aug 31, 2023

Show notes

In this episode, Dr. Peter Martone joins host Christine Schaffner to discuss the crucial relationship between sleep positions and overall health. Dr. Martone explains how proper sleep positions can positively affect the structure of the spine, vagus nerve function, and overall well-being. He introduces the concept of the "neck nest," a unique pillow designed to promote optimal sleep posture.

Today's conversation covers some of the following key points:

Exploring the significance of sleep positions and their impact on spinal health.
Addressing misconceptions about sleep positions, particularly sleeping on one's back.
The correlation between sleep positions, spinal alignment, and better health outcomes.
The importance of the first hour of sleep for spinal health and avoiding tissue strain.
Introducing the "neck nest," a pillow designed to support optimal sleep posture.
The significance of daily rituals and thoughts in shaping health and well-being.

To get the full show notes and more info on Dr. Christine Schaffner and her guest, Dr. Peter Martone, please visit - www.drchristineschaffner.com/Episode205

Discovering Our Luminous Nature: The Role of Bio-Photons in Health with Dr. Christine Schaffner | Episode 204 Aug 10, 2023

Show notes

Get ready to illuminate your understanding of bio-photons and their profound influence on our health as we journey into the fascinating world of light. Dr. Christine Schaffner will help unravel how humans are essentially beings of light.

We'll delve into the incredible research of Dr. Fritz Albert Papp and Alexander Gorwich about biophotons, particles of light in the UV and low visible light range, which create electromagnetic fields throughout our bodies. Discover how every molecule in our bodies can act as biophotonic emitters and receivers, and the intriguing rhythm of biophoton emission and its correlation with seasons.

Prepare to be amazed as we explore how biophotons are induced by viruses, bacteria, fungi, temperature, gas, and radiation and how our DNA emits these intriguing light particles.

This is an enlightening journey into the profound world of light and biophotons! Listen now!

To get the full show notes - www.drchristineschaffner.com/Episode204

The Journey into Resilience with Dr. Jill Carnahan and Dr. Christine Schaffner | Episode 203 Aug 03, 2023

Show notes

The world around us is brimming with uncertainty and challenges. But amidst these, there are ways not just to survive but thrive. And who better to guide us on this journey than Dr. Jill Carnahan, whose life story is a testament to resilience and personal growth?

She joins Dr. Christine for a profoundly moving conversation about her transformative journey, her struggle with work addiction, and her path to emotional liberation. The wisdom she shares and the insights she imparts will inspire and encourage listeners on their path to healing.

An essential part of our conversation with Dr. Jill centers around her experiences with different somatic therapy modalities, including EMDR. She shares how these therapies have helped her process her emotions and find healing. We discuss how integrating different healing approaches can create a holistic patient care experience.

Join us for an enlightening conversation that offers new perspectives on healing, compassion, and the power of embracing the unexpected.

Listen in to learn more :

Optimizing Resilience in an Uncertain World
Building Resilience and Compassion in Hard Times
Being Addicted to Work and Other Emotional Baggage
Different Modalities of Somatic Therapy
The Integration of Healing Approaches, and much more!

To get the full show notes - www.drchristineschaffner.com/Episode203

A New Vision for Dentistry: Healing, Not Just Treating with Dr. John Augspurger and Dr. Christine Schaffner | Episode 202 Jul 27, 2023

Show notes

Prepare to have your perspective on the world of dentistry transformed as Dr. John Augspurger, a pioneer in biological dentistry, shares his incredible insights on the link between dental health and overall well-being.

Driven by a holistic approach, Dr. Augsberger challenges traditional dentistry practices, exploring the hidden toxicity and alarming statistics related to common procedures like root canals. He guides us through innovative protocols designed to treat and heal teeth, keeping them alive and healthy.

We journey together deeper into the complexities of dental health, examining the essential protocols for safely removing dead teeth and preventing infections. We learn about the critical role of the body's inflammatory response and how it can be directed, rather than suppressed, to aid recovery and restoration.

As we look to the future, we engage in an exciting discussion about how biological dentistry could disrupt traditional healthcare models by acknowledging the mouth-body connection.

Tune into this enlightening episode to truly grasp how dental health is not just about a bright smile but a vital key to our overall well-being.

To get the full show notes - www.drchristineschaffner.com/Episode202

Hormones, Health, and Healing: A Deep Dive into Women's Health with Heathar Parisi and Dr. Christine Schaffner | Episode 201 Jul 20, 2023

Show notes

Want to reshape your understanding of healthcare? This episode could be a game-changer as the phenomenal Heathar Parisi, a board-certified family nurse practitioner, joins us. Heathar's wealth of knowledge in conventional and integrated health care is downright inspiring, especially regarding women's health and hormone optimization. Particularly enlightening is her perspective on supporting women's bodies through menopause.

Heathar's personal health story is both powerful and intriguing. After a colorectal cancer diagnosis following the birth of her first child, Heather made significant changes to her lifestyle and approach to healthcare. Her healing journey, utilizing visualization, green juices, and grass shots, is a testament to the power of holistic health practices and the innate strength within us all. And if you're curious about hormone replacement therapy, Heathar's discussion on this topic is insightful. She clarifies the myths surrounding hormone replacement and underscores the importance of a holistic approach considering the hormonal system.

We also discuss modern life's challenges on hormone levels and how hormone optimization can help sustain healthspan and longevity. This episode with Heathar Parisi is a wellspring of knowledge that breaks down complex topics into digestible insights and might just lead you to reconsider how you approach your health.

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