The SoccerGirl Podcast

Latest Episodes:

168. Megan Montefusco - Orlando Pride - Be Excited About Change Sep 23, 2022

Show notes

Today on the podcast we have special guest, Orlando Pride defender Megan Montefusco. We chat with Meg about adapting to coaching changes and leaning into your teammates during those times. We also find out what she has learned about the importance being an adaptive player and making relationships with different players!

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167. Andi Sullivan - USWNT & Washington Spirit - Growth Mindset Sep 16, 2022

Show notes

Today on the podcast we chat with USWNT and Washington Spirit midfielder, Andi Sullivan. Andi gives advice on how to support your injured teammates and how to be ok with asking for help when your injured. She also chats with us about how great it was to room with friends who didn't play soccer in college and her belief in the growth mindset!

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166. Alyssa Naeher - USWNT & Chicago Red Stars- Proving Those Who Believe Right Sep 07, 2022

Show notes

Today on the podcast we chat with USWNT's keeper Alyssa Naeher. Alyssa gives great advice on how to best put your energy to proving your support system right rather then prove the haters wrong. She also tells us about the current USWNT roster, what they need to focus in order to be successful and what she's learned from other keepers!

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165. Merritt Mathias - NC Courage - The Relationship with You and Your Body Matters as an Athlete Aug 26, 2022

Show notes

Today on the podcast we have NC Courages' Merritt Mathias on the podcast. Merritt discusses her past challenges with her relationship with food and her body and the importance as female athletes to work on those relationships. We also chat about how being vulnerable can be challenging but come with great growth. Merritt describes to us what she hopes to see from the NWSL in the future as both a place to be competitive and compassionate.

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164. Taylor Kornieck - USWNT & San Diego Wave FC Aug 19, 2022

Show notes

Today on the podcast we have USWNT midfielder Taylor Kornieck. Taylor tells us why she thinks watching soccer is so important and how focusing on players you can relate to can help your game. She explains her belief that no matter what team you play on you have to play your game. Taylor also tells us the three words she feels best describes this USWNT!

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163. Haley Hanson - Houston Dash - Tips on Switching to New Positions Aug 12, 2022

Show notes

Today on the podcast we chat with Haley Hanson of the Houston Dash. Haley gives great advice to players who are switching positions and how to be your best no matter where you are on the field! She also explains how being open-minded to a new position will help a player adapt to their new role. Haley tells us about her soccer role models; her older sister, Michelle Akers and Lauren holiday because their grittiness and style of play which she says is similar to hers.

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162. Aubrey Kingsbury (Bledsoe)- Importance of Vocal & Technical Goalkeepers & Tells Us A USWNT SECRET Aug 05, 2022

Show notes

Today on the podcast we have USWNT and Washington Spirit keeper, Aubrey Kingsbury. Aubrey gives great advice on being vocal on the field and communicating with your team especially with your back line. She also explains the importance of keepers being technical as well. Plus Aubrey drops a huge USWNT SECRET on us and we loved getting the inside scoop!

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161. Emina Ekic- Racing Louisville- The Importance of Consistency Jul 29, 2022

Show notes

Today on the podcast we have Racing Louisville's Emina Ekic. Emina talks to us about the importance of recovery and mobility as a soccer player, especially when you have a long season. We chat about how being consistent at the highest level is a key to being successful as a professional. And Emina tells us about how finding the right cleats for you can be a game-changer, especially now that women's fit boots are being made from brands like Puma!

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160. Carli Lloyd - The Importance of Having a Recovery Process Jul 22, 2022

Show notes

Today we chat with the GOAT herself Carli Lloyd. We discuss the importance of having a recovery process that works best for you and she tells us about her favorite recovery tool, Symbodi and why it works so well for her. We also chat about what she is up to now that she's retired, including being an owner of Gotham FC and her thoughts on the current USWNT!

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158 Sam Coffey- USWNT & Portland Thorns- Connecting with Her Real Love For the Game Jul 15, 2022

Show notes

Today on the podcast we chat with midfielder, Sam Coffey. Sam tells us about making the decision and navigating transferring schools and switching teams in college as she went from BC to Penn State. Sam speaks on her evolving relationship and love for the game. She also gives great advice on how to make each teammate feel seen, heard and a part of the team.

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