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The SoccerGirl Podcast — Sports
The SoccerGirl Podcast

The SoccerGirl Podcast is your go-to mix of laughs, real talk, and insider insight into the lives of professional women’s soccer players, on and off the field. Hosted by SoccerGirl founders Alanna Locast and Shannon O’Connell, the show delivers everything from relatable stories about their college soccer days and the realities of being a female athlete, to advice from experts of the game, to hot takes on the latest soccer news and inspiring interviews with NWSL and USWNT stars. Whether you’re chasing your next goal (literally or figuratively) or not, this podcast will fire you up to level up your game and mindset.

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Latest Episodes:

157. Veronica Latsko- OL Reign- How Uncomfortable Situations Can Lead to Growth Jul 08, 2022

Show notes

Today on the podcast we chat with OL Reign's Veronica Latsko. Veronica tells us about her difficult decision to leave Houston Dash, her comfortable place to play with the OL Reign and how she believes pushing out of your comfort zone is where you will find growth as an athlete and as a person. She also told us about her plans to go to law school and choosing to put that on pause to follow her soccer dream but how that will always be something she plans to do in the future. Veronica also uses her time off the field to help at a non-profit adoption agency and tells us about her passion to help women and children.

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156. Estelle Johnson - Gotham FC & Cameroon National Team- Empathetic Leadership, Hilarious NWSL Draft Story & Unconventional Road to Playing in the WWC Jul 01, 2022

Show notes

Today on the Podcast we chat with Gotham FC's Estelle Johnson. Estelle gives great advice on how to be an empathetic leader as well as having great two way communication with your coach. She also tells us two amazing stories, the first being about her NWSL draft as well as her journey to playing at the 2019 WWC. We also could not stop laughing at her biggest SoccerGrlProbs, one of which we have NEVER heard before!

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155. Christen Westphal - San Diego Wave & University of Florida - Finding Her True Identity & Hiring An Amazing Therapist Jun 24, 2022

Show notes

Today on the podcast we chat with San Diego Wave defender, Christen Westphal. Christen chats with us about her journey of finding her identity with the support of an amazing therapist and "safe" people. We also hear from Christen about finding her self-confidence and learning how to have fun playing the game again. It was awesome to hear about San Diego Wave; the new leadership, the strong start of a new club and how the season has been so far.

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154. Mikayla Cluff- BYU & Orlando Pride- Adjusting to New: Team, Environment, Level and Position Jun 17, 2022

Show notes

This week on the podcast we chat with Orlando Pride's Mikayla Cluff. Mikayla gives great advice on how to adjust to being on a new team, playing at a new level, and learning a new position! We also chat about how to bounce back from a "big" mistake in a game.

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153. Kristie Mewis- USWNT & Gotham FC- The Ultimate Comeback Jun 10, 2022

Show notes

Today on the podcast we have USWNT and Gotham FC’s Kristie Mewis! We talk with Kristie about the 50th anniversary of Title IX and how the game has changed greatly since the beginning of her career. Kristie talks about her love for sneakers, and what happens when she steals her girlfriend, Sam Kerr’s! Her ombre sock tan line.

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152. Phallon Tullis-Joyce - OL Reign. Finding Your Passion Off The Field Jun 03, 2022

Show notes

Today on the podcast we chat with OL Reign keeper, Phallon Tullis-Joyce. Phallon tells us about what she learned playing at the University of Miami, Stade de Reims (a professional team in France) and now in the NWSL. We loved hearing her advocate for speaking to a mental health professional and opening up about how even at the professional level players still can get nervous/anxious stepping on the field. Phallon dives (pun intended) deep into her passion off the field for Marine Biology and her love for scuba-diving.

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151. Kristen Hamilton - Kansas City Current- Being Patient & Embracing Different Roles May 27, 2022

Show notes

Today on the podcast we chat with Kansas Current forward, Kristen Hamilton. Kristen gives great advice about how your role can change each season or on each team. She explains the importance of embracing your different roles and learning to make an impact in that role while staying positive. She also gives us details about how she dramatically grew her confidence.

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150. Abby Erceg - NC Courage Captain & NZ National Team- Tips on Becoming An Elite Leader & Teammate May 20, 2022

Show notes

This week on the podcast we have North Carolina Courage defender and Captain Abby Erceg. Abby gives us tips on everything you need to know about being a great team leader that she has learned from personal experience and self-educating herself. We find out who her athlete role-models were growing up in NZ and how the game has grown there since she was a kid. We also hear what made the Courage so success in taking home the Challenge Cup Championship this year!

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149. Paige Monaghan - Gotham FC & Butler University. Being The Best Teammate While Injured & Tips To Grow As A Player May 13, 2022

Show notes

This week on the podcast we chat with Gotham FC's Paige Monaghan. Paige gives us great advice on building relationships on the field whether it's during a pick up game with people you've never met or on your college team or on a professional team. We find out the details on how she was able to make sure she could graduate early from Butler University so she could make the draft as well as her tips to being the best teammate when you are out with an injury!

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148. Alanna Kennedy - Australian National Team & Man City May 06, 2022

Show notes

This week on the pod we chat with Australian professional soccer player, Alanna Kennedy, who plays as a defender for Manchester City in the English FA Women's Super League, as well as the Australia national team. Alanna gives great tips on what to focus on for training for free kicks. We also love learning about how to train and play in different styles of football, depending what team she is playing for.

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