The SoccerGirl Podcast

Latest Episodes:

147. Jane Campbell-Houston Dash, USWNT& Standford Apr 29, 2022

Show notes

Jane tells us about how she danced and played other sports growing up. She talks about the different keepers from the NWSL who she has learned different keeper skills/tips from. We love her advice about not blaming others or make excuses but controlling what you can to be your best. We are doing a giveaway with Jane where you can win apparel from her new brand, Ace of Spades and some swag from SGP! https://www.aceofspadesapparel.org/about Use code: SoccerGirl15 for 15% off at currex.us for your own custom cleat insoles!

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146. Sarah Gorden - Angel City FC & DePaul University Apr 22, 2022

Show notes

This week on the podcast we chat with Angel City FC defender, Sarah Gorden. During the 2021 season, while playing for the Chicago Red Stars, Sarah was awarded Chicago’s first Iron Woman title after playing every minute of every game – 2,160 minutes through 24 games – and was a nominee for NWSL Defender of the Year. We chat with Sarah about her journey in college soccer and professionally as a mother. We also learn about her passion off the field as a model. Sarah currently is dealing with a knee injury and she gives great advice from her personal experience with injury and finding the positives you can gain during time off the field!

use code: SoccerGirl15 for 15% off at currex.us for your own custom insoles!

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145. Ryan Gareis - Houston Dash & University of South Carolina Apr 15, 2022

Show notes

Today on the podcast we chat with NWSL rookie Ryan Gareis. Ryan played college soccer at the University of South Carolina. She is playing her rookie year in the NWSL for the Houston Dash. We talk to Ryan about becoming pro this year and what she learned in college soccer. We also chat about the importance of "remembering your why". We also found out how Ryan's Tiktok went viral.

For 15% off use code: soccergirl15 at currex.us for your own custom cleat insoles!

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144. Taylor Otto - Racing Louisville FC & UNC Apr 08, 2022

Show notes

Today on the podcast we have UNC and Racing Louisville FC's Taylor Otto. We chat with Taylor about the independence you have as a player at UNC and the unique experience of being a student athlete there. We also talk about the importance of being coachable and taking in their feedback as well as her hope to always be a really good teammates and a positive energy on the field.

use code: SoccerGirl15 for 15% off at currex.us for your own custom insoles!

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143. Ally Watt - OL Reign & Texas A&M Apr 01, 2022

Show notes

Today on the podcast we have Ol Reign's Ally Watt. Ally gives great advice to ladyballers who are currently trying to be recruited. We also discuss the impact and importance of being resilient during an injury and how to use work ethic to continue to grow your game.

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142. Simone Charley- Angel City FC & Vanderbilt Soccer and Track & Field Athlete Mar 25, 2022

Show notes

Today on the podcast we have Angel City FC's Simone Charley. Simone played college soccer at Vanderbilt as well as track and field. Today we chat about mental health and how to support our teammates' mental health. We talk with Simone about how being part of a new team that is learning to forge new traditions. We also discuss learning to find joy in the present while still working towards reaching our goals.

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141. Mental Fitness Skills Mar 18, 2022

Show notes

Today on the podcast we have AST Academy founder Jim Madrid and Fairfield University Captain (and former student of AST Academy) Hanley Courter. We chat about howimproving your attitude and mental game skills can help us perform our best by identifying limiting beliefs and embracing a healthier philosophy about soccer.

7 fundamentals:

Vision drives performance

Open your eyes; Open your mind

What you say is what you get

Broad comfort zone =room to move

Goals keep you growing

Staying cool means controlling focus

teamwork wins.

https://astacademy.com/

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140. Emily Fox - USWNT, UNC & Louisville FC Mar 11, 2022

Show notes

Today on the podcast we have USWNT, UNC & Louisville FC's Emily Fox. Emily gives great advice to look at injuries as a pit stop not an ending. She also tells about her struggle to want to be perfect on the pitch and how she had to change that mentality to become an even better player.

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139.Arin Wright - Chicago Red Stars & KU Mar 04, 2022

Show notes

Today on the podcast we have defender Arin Wright. Arin tells us about what it has been like to be a professional athlete while also being a mom. She gives great advice to other athletes who are becoming parents. We also discuss the grieving process for athletes and techniques that can be helpful during it.

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138. Bella Bixby - Portland Thorns, USWNT & Oregon State Feb 25, 2022

Show notes

This week's guest is Portland Thorn's keeper, Bella Bixby. We chat about her ACL injury and how she came back from it stronger than ever, while being more aware of body mechanics. Bella explains why she believes young athletes should play other sports and how it can help make you a better keeper/soccer player. We also discuss the new CBA and the impact it has on the players of the league. Check out our ACL Injury Risk Reduction Pack: https://bit.ly/3shwTN1

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