The Sisu Way

Latest Episodes:

9: Lindsey Valenzuela – Strength to Give Feb 12, 2018

Show notes

Lindsey Valenzuela is someone you may identify as a CrossFit Games Athlete, but Lindsey is more than that. She is a powerhouse of emotion, passion, strength, and love that has had a renewed sense of purpose since the birth of her son.

8: Tait Fletcher – Humility is Growth Feb 03, 2018

Show notes

A conversation with Tait Fletcher about appreciation, gratitude, humility, service, and growth.

7: Matt Aporta – Fostering Love: A Story of a Family Jan 28, 2018

Show notes

Episode 7: Fostering Love with Matt Aporta is more than a story of what its like to foster-to-adopt a child. It is a lesson and reminder that everyday is a gift and nothing is more powerful than love. Relationships can come and go in an instant. Nothing in life guaranteed. Love with a sense of urgency and live on purpose.

6: The Art of Living – Epictetus, Stoicism, & Serenity Jan 22, 2018

Show notes

The Art of Living, the classical manual of Epictetus on how to live a good & moral life is presented in honor of one of the most virtuous people I know.

5: Val Voboril – Strength is a Choice Jan 15, 2018

Show notes

Val Voboril is the everyday woman with super-powered fitness. She is a mother, 4th Grade teacher, and a 6-time CrossFit Games Athlete. But these titles do not define her. The quality of her character is shown through her resilient spirit, her unconquerable soul, and her commitment to teaching kids that they have the power … Continue reading 5: Val Voboril – Strength is a Choice

4: Health is Wealth – Memento Mori – Movement is a Gift Jan 08, 2018

Show notes

Health is Wealth is a tagline of The Sisu Way. This episode is about appreciating that Health is Wealth, Movement is a Gift, & Your Will is Within Your Power.

3: Strength to Love – MLK “Loving Your Enemies” Dec 19, 2017

Show notes

Episode 3: Strength to Love is about perspective. This episode stands to provide a different light on the finger pointing mentality we sometimes show, and instead, turn the light back on ourselves. We have the ability to chose strength, love, and forgiveness. This leads to growth, not pain. We are the master of our fate. … Continue reading 3: Strength to Love – MLK “Loving Your Enemies”

2: Strong Willed – A Parents Story about Strength, Willpower, & Resilience Dec 09, 2017

Show notes

Episode 2: Strong Willed, is a story of strength, fortitude, and a celebration of resilience told through letters that were written to my sons from several months in 2015. In Episode 1: For Dad I looked back to the generation before me. In this episode, I take a look at the generation after me by … Continue reading 2: Strong Willed – A Parents Story about Strength, Willpower, & Resilience

1: For Dad – The Why Dec 02, 2017

Show notes

Welcome to the first episode of The Sisu Way Podcast. There are many reasons for this passion project, and I’d like to start the show with my ‘why’. One of the major themes is the awareness, appreciation, connection and gratitude for life and the opportunity to leave lessons for the next generation. In this episode … Continue reading 1: For Dad – The Why

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected