The Sisu Way

Latest Episodes:

29: The Four Agreements – A Guide to Personal Freedom, Happiness, and Love Jan 07, 2019

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Your mind is your best weapon. The mind is a battlefield, and we are all warriors. We are in a war for independence, for the right to use our own mind and break free. We are strong enough to break free from our own mental cage, like a rope tied to an elephant’s leg. The journey starts with … Continue reading 29: The Four Agreements – A Guide to Personal Freedom, Happiness, and Love

28: The Way to Breathe – The Oxygen Advantage with Patrick McKeown Dec 19, 2018

Show notes

The breath is the bridge between the mind and the body. This episode with international best-selling author of The Oxygen Advantage® and master breath instructor, Patrick McKeown, will change the way you think about breathing. How do you increase health, performance, resilience, mindfulness, fitness, and train the brain to be focused while lowering stress? You … Continue reading 28: The Way to Breathe – The Oxygen Advantage with Patrick McKeown

27: Julien Pineau – Discovering StrongFit Dec 06, 2018

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Burn the questions, burn your doubts, burn who you were, burn everything. See if you can make your soul bleed. Julien Pineau is a Humanist, Movement Specialist, and Founder of StrongFit, an intellectual and physical gym that has transcended the actual workout into an education. It’s a culture and a tribe of people who seek … Continue reading 27: Julien Pineau – Discovering StrongFit

26: Mary Beth LaRue – Creating Room for Embracing Vulnerability & Love Nov 17, 2018

Show notes

We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all … Continue reading 26: Mary Beth LaRue – Creating Room for Embracing Vulnerability & Love

25: Lindsey K. Mathews – A Peaceful Warrior Empowering Women through Love Oct 27, 2018

Show notes

Dr. Lindsey K. Mathews bio says she is a doctor of chiropractic, birth doula, NLP practitioner, strength and conditioning coach, and creator of the rockstar movement, BIRTHFIT! Beyond her extraordinary titles, Lindsey views every obstacle as an opportunity. She is a resilient woman in pursuit of truth, reflection, growth, and connection. Simply put, Lindsey is … Continue reading 25: Lindsey K. Mathews – A Peaceful Warrior Empowering Women through Love

24: Ryan Fischer – Strength, Work Ethic, & Reflection Oct 15, 2018

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Ryan Fischer has off the charts fitness, numerous feats of physical strength, and experience in helicopter flying, Olympic skeleton, BMX racing, competitive CrossFitting, and hiking all over the world. His life is a set of circumstances that have developed him into a fulfilled gym owner. But his biggest strength is his drive and his work … Continue reading 24: Ryan Fischer – Strength, Work Ethic, & Reflection

23: Author Ryan Munsey – Awareness Creates Choice Sep 29, 2018

Show notes

How do you create an unbeatable mind that provides the fortitude, grit, sisu, invictus, and mental toughness to overcome adversity? How do you positively alter your mental state? This is the episode that answers those questions. The goal of this episode is to bring awareness on how we make decisions and how we take action … Continue reading 23: Author Ryan Munsey – Awareness Creates Choice

22: Kenny Kane – A Path of Joy, Suffering, & Effort. Sep 21, 2018

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The Sisu Way is defined as strength and determination in the face of adversity. Persistence. Hope. GRIT. An unbeatable mindset full of courage, tenacity, resilience, willpower, triumph, and an unconquerable soul. They say the finest souls are those who gulped pain and avoided making others taste it. Well ladies and gentlemen, that is my … Continue reading 22: Kenny Kane – A Path of Joy, Suffering, & Effort.

21: Andy Petranek – Stepping Up through a Beginner’s Mind Sep 09, 2018

Show notes

“In the beginner’s mind there are many possibilities, in the expert’s mind there are few.” — Zen Master Shunryu Suzuki Andy Petranek couples curiosity and enthusiasm and applies it to learn new perspectives for a better way. He is an early adopter, coach, athlete, entrepreneur, family man, and a life-explorer who travels with a sense of humor. … Continue reading 21: Andy Petranek – Stepping Up through a Beginner’s Mind

20: Logan Gelbrich – Awareness & Vulnerability on a path to Hold the Standard Aug 31, 2018

Show notes

Before recording this episode with world-class human Logan Gelbrich, Dr. Cara Miller had some advice for me. She said, “Hold him steady with love – Push him deep with humility – and be willing to go there with him courageously.” This episode is a journey into the man, not just the entrepreneur/coach. We learn how … Continue reading 20: Logan Gelbrich – Awareness & Vulnerability on a path to Hold the Standard

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