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The Secrets of Supermom Show — Kids & Family
The Secrets of Supermom Show

Welcome to The Secrets of Supermom Show where we uncover the secrets to work-life balance, time management, and staying motivated and happy as a busy working mom.

Author, podcaster, corporate leader, wife, and mom of four, Lori Whitney Oberbroeckling shares tips she learned writing the book
Secrets of Supermom, her own productivity and parenting hacks, and interviews with supermoms from around the world.

Struggle with getting things done, balancing it all, or happiness in general? Prepare to walk away with inspiration, motivation, and easy step-by-step processes to do it all without the overwhelm.

Visit secretsofsupermom.com for the show notes and all the details!

Copyright: © 2022 The Secrets of Supermom Show

Latest Episodes:

How to Have a Hard Conversation with Jill Shroyer Nov 11, 2021

Show notes

Hard conversations. Sticky situations. Tough talks. These are all things that we have to conquer as parents and that we have to conquer in the workplace.

Jill Shroyer, Human Resources expert and author of the book Conquer Sticky Situations, joins us today to share a framework to conquer these sticky situations both at work and at home.

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/31.

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Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

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Work-Life Balance and Guilt with Dr. Kaylee Hackney Nov 04, 2021

Show notes

What’s work-life balance have to do with mom guilt? We are diving into all things work and family in today’s episode.

Today’s guest is the brilliant Dr. Kaylee Hackney. Kaylee is an Assistant Professor at Baylor University studying work and family dynamics, mom of two, and host of the Elegant Balance podcast where she shares the science behind work-life balance. Today we talk all about work-life balance, what balance really means, how to be more balanced, how to stop mom guilt, and more.

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/30.

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www.secretsofsupermom.com

Secrets of Supermom on Facebook

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Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

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Family Meal Planning for Busy Families with Marie Fiebach Oct 28, 2021

Show notes

Is family meal planning sometimes the hardest part of your week? As moms with busy families, we tend to really struggle with getting healthy meals on the table. If you resonate with this, you are not alone.

Marie Fiebach, married mother of four active kids ages 13-18, founded Feed Your Family Tonight to help busy families eat dinner together at home and recapture a little calm in the crazy. She is a business owner, podcaster, and has a weekly cooking segment on her local ABC affiliate. Marie knows how hard it is to get dinner on the table whether you are working until 6:00, running kids to after-school activities, or chasing toddlers all day. She has dealt with picky eaters, food allergies, and busy schedules but still manages to feed her family a home-cooked meal almost every night. In this episode, she is here to help you do the same!

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/29.

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Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

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How to Get Out of Your Own Way with Darcy Luoma Oct 21, 2021

Show notes

Do you find yourself getting in your own way? Does the term self-sabotage just seem to really resonate with you?

After decades of studying coaching, leadership, conflict, emotional intelligence, and systems, today’s guest Darcy Luoma identified the six obstacles she kept seeing over and over again with coaching clients. In her model, Thoughtfully Fit, Darcy outlines each of these six hurdles and specific strategies to overcome them—so everyone can be successful, personally and professionally.

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/28.

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Secrets of Supermom on Facebook

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Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

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How to Pay for College with Shellee Howard Oct 14, 2021

Show notes

Are you already thinking about how to pay for college? Perhaps you have a high schooler but maybe you even have a baby and are already thinking about the future.

Shellee Howard, CEO of College Ready, joins the podcast today to share all about how to pay for college without losing your mind or your money. Shellee is a mom of four, best-selling author, and founder and CEO of College Ready.

Today she shares some big secrets to not only getting into the best schools and universities but how to pay for college without going into massive debt. I know that this episode is going to resonate with you whether you are close to sending kids to school or far off because the strategies she talks about are gold if you start early.

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/27.

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Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram

Four Keys to Fearless Confidence with Dr. Estie Alessandrini Oct 07, 2021

Show notes

What would your life look like if you had fearless confidence? Would you go for that interview? Would you start that business? Would you be the most patient and loving mom?

Dr. Estie Alessandrini joins us today to about brain-based confidence for busy moms and shares four keys that are critical to confidence for any mom. Estie is a mom of two lively kids, and an experienced physician and medical researcher. She has a keen interest in understanding how the brain works and how to use this knowledge to best help others live and learn with confidence.

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/26.

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www.secretsofsupermom.com

Secrets of Supermom on Facebook

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Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

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Secrets of Supermom on Instagram

Teaching Kids About Money with Therese Allison Sep 30, 2021

Show notes

Do you struggle when you think about teaching kids about money? Do you wonder if they should get an allowance or own their own credit card? Do you stress about if they should buy their own car or pay for college? Do you worry they will go into massive debt?

Therese Allison joins us today to talk money mindset and financial independence. She is a mom, mentor, and author of “Playing for Keeps – How a 21st-century Businesswoman Beat the Boys”. To help others succeed, she openly shares how she became financially independent at age 38 with the sale of her company and retired at age 43 to spend quality time with her children. She shares strategies she still uses with her three children to help them become financially savvy adults.

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/25.

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www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram

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Join us in The Supermom Society! Get all the details at thesupermomsociety.com!

Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram

The Secret to High Achievement with Ruth Gotian Sep 23, 2021

Show notes

Today we find out the secret to high achievement! Have you ever wanted to be the absolute best in your career? Become CEO? Win a world championship? Go to the Olympics?

Dr. Ruth Gotian, success expert, Chief Learning Officer and Assistant Professor of Education at Cornell Medicine, and author of The Success Factor: Developing the Mindset and Skillset for Peak Performance joins us to talk all about success, extreme achievers, and high-performers. She shares the secrets that those people at the top of their careers use to succeed and how we can apply them, too!

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/24.

Stay connected!

www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram

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Join us in The Supermom Society! Get all the details at thesupermomsociety.com!

Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram

How to Build Resilience with Kiran Gaind Sep 16, 2021

Show notes

We know that families and kids who are resilient do better when challenges present themselves, but how to build resilience? Today’s guest shares just that.

Kiran Gaind is a Certified Parent, Life and Leadership Coach, and a certified teacher who shares with us today the 4-Pillar Method for Raising Resilience. She gives us tangible strategies to become more resilient as a mom, in a partnership, as a parent, and in our families.

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/23.

Stay connected!

www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram

Text us your feedback or questions!

Stay connected!

Join us in The Supermom Society! Get all the details at thesupermomsociety.com!

Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram

Will I Ever Sleep Again with Rebecca Linney Sep 09, 2021

Show notes

Be honest, mama, have you asked yourself recently with a big sigh, ”Will I ever sleep again”?

Today’s guest found herself asking that very question until she figured out the secret to teaching her son to get to sleep and stay asleep. Join us today as we hear from Rebecca Linney, California mompreneur and author of the new children’s book The Growing Bed.

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/22.

Stay connected!

www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram

Text us your feedback or questions!

Stay connected!

Join us in The Supermom Society! Get all the details at thesupermomsociety.com!

Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram

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