The School of Greatness

Latest Episodes:

An Astrobiologist on What Life Actually Is | Sara Walker Apr 26, 2023

Show notes

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Professor Sara Walker is an astrobiologist and theoretical physicist. Her work focuses on the origins and nature of life, and in particular whether or not there are universal ‘laws of life’ that would allow predicting when life emerges and can guide our search for other examples on other worlds. Sara is internationally recognized thought leader in the study of the origins of life, alien life and the search for a deeper understanding of ourselves in our universe.

In this episode you will learn,

How finding new knowledge in science has the potential to transform our understanding of the world and change the way we live as a society.
How our science today opens the possibility for creating alien life.
How coming into contact with alien life could offer insight into the origin of life itself.
The significance of life and what it does that no other system in the universe can do.
How every living thing that exists is a real causal force in the universe.
How loving ourselves is a key component of recognizing our potential as human beings.

For more, go to lewishowes.com/1429

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The Power of Affirmations to Manifest Real Change | Shaolin Master Shi Heng Yi Apr 24, 2023

Show notes

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Shi Heng Yi is the headmaster of the Shaolin Temple Europe. In this function he is responsible for the mental and physical development and training of the novices, disciples and master students of the monastery in Otterberg / Germany. Despite it’s traditional history of over 1528 years since the establishment of the famous Shaolin Temple in China, less is being known about the underlying aspects of psychological and mental practices that go along with the hardship of physically demanding training and conditioning, known as Shaolin Kung Fu. His goal and endeavor is not only to explain and convey theoretical principles in an understandable way, but above all to make this knowledge practical and tangible for our contemporary modern world. Being a martial artist for more then 36 years, Master Shi Heng Yi has spend decades of practice and research in the field of Shaolin Kung Fu and Qi Gong. He has an academic background and does not consider himself as a Monk. His strength is the ability to combine his knowledge with ancient Shaolin methods to unlock the potential that lies in the unification of body and mind aspects.He's released a 12 Month Self-Master course that's now available - https://www.shihengyi.online/self-mastery-training

In this episode you will learn,

Various training methods of the Shaolin Arts.
How to use your imagination and the power of your mind to manifest and create positive change in your life.
The power of affirmations in obtaining great results.
The virtue of balance.
The five hindrances that hold people back.
The importance of finding balance between obtaining and letting go throughout your life.

For more information go to:

www.lewishowes.com/1428

Listen to part one of Shi Heng Yi's interview:

https://link.chtbl.com/1418-pod

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How To Heal Your Mind & Begin Changing Your Future [BONUS EPISODE Presented By BetterHelp] Apr 23, 2023

Show notes

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

I got to sit down with BetterHelp therapist, Haesue Jo in a new bonus series I’m doing with BetterHelp. In this series, we talk about The Greatness Mindset and why therapy can help you in your journey toward it.

Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month.

In this episode you will learn,

How to optimize your body, connecting your thoughts and emotions and integrating your life with authentic alignment.
How to learn to get into a relaxed state of being that allows for creativity, abundance, flow, prosperity, and the ability to feel and receive love.
How to enable things to flourish better in your inner world and your outer world.
How to reevaluate the memories that have caused pain, trauma, overwhelm, stress, or anxiety and create new meaning behind these memories.
How to create more beautiful moments right now full of joy, freedom, and love.

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The 3 Things Everyone Has Wrong About Themselves | Marisa Peer Apr 22, 2023

Show notes

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.

She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing."

Other than 'I Am Enough', Marisa Peer is also the author of 'You Can Be Thin', 'Ultimate Confidence', 'Trying to Get Pregnant' and 'You Can Be Younger'. Her specialist subjects include: hypnosis, infertility (pregnancy), fears/ phobias, stage fright, low self-esteem, confidence/ self-esteem, weight loss, relationships, career, addictions and childhood problems.

In this episode you will learn,

The definition of Rapid Transformational Therapy
How Marisa has treated infertility
The three things everyone has wrong with them
Why so many famous people are unhappy
Why the stories we tell ourselves matter

For more information go to

www.lewishowes.com/1427

Listen to another episode with Marisa Peer:

https://link.chtbl.com/1228-pod

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The Rich Habits That Build Real Wealth Apr 21, 2023

Show notes

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today’s Masterclass episode is all the rich habits you need to create in your life in order to build wealth and freedom in your life. Three experts share their tips and strategies on how to stop overcomplicating your path to becoming a millionaire.

In this episode,

Alex Hormozi, Entrepreneur and Author shares how people struggle with their money mindset, how to think about becoming a billionaire and how to change the limiting self-beliefs in yourself.
Patrick Bet David, Entrepreneur and Author shares how to look at building wealth as a game, the top investments he’s made in business and the importance of building deep connections.
Kevin O’leary, Entrepreneur and Shark Tank Star shares what separates wealthy people from broke people, how the middle class can stop feeling stuck and what he looks for in investments.

For more information go to www.lewishowes.com/1426

Check out the full episodes

Alex Hormozi - https://link.chtbl.com/1324-pod

Patrick Bet David - https://link.chtbl.com/992-pod

Kevin O’Leary -

https://link.chtbl.com/1076-pod

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How to Be Happy Before You Have Everything You Want | Wayne Brady Apr 19, 2023

Show notes

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Multiple Emmy Award-winning and Grammy Award-nominated Wayne Brady has made his mark on stage and screen as an actor, producer, singer, dancer, songwriter, and television personality. A true multi-hyphenate, Brady’s career path and personal life journey have helped him see the world in a unique way. His aspirations have always gone beyond solely starring in various entertainment projects, and under his Makin’ It Up Productions banner, he’s set out to create new content across different platforms that showcase innovation and inclusivity in fun and powerful ways.

In this episode you will learn,

How to go all in on plan A and scrap your plan B
The confidence hacks of a successful TV show host and comedian
When to pivot your career in the direction of happiness
The importance of living your life with intention
How to find happiness even when you don’t have everything you want

For more information go to www.lewishowes.com/1425

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

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Why “Plant-Based” on the Label Doesn't Mean Healthy | Michael Pollan Apr 17, 2023

Show notes

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Michael Pollan has been writing books and articles about the places where the human and natural worlds intersect for more than 30 years. He is the author of nine books, seven of which have been New York Times bestsellers.

In 2003, Pollan was appointed the Knight Professor of Journalism and director of the Knight Program in Science and Environmental Journalism at the University of California, Berkeley. In 2017, he was appointed professor of the practice of nonfiction at Harvard and the university's first Lewis K. Chan Lecturer in the Arts.  In 2020, along with Dacher Keltner and others, he cofounded the UC Berkeley Center for the Science of Psychedelics. In 2022, Pollan released his four-part docuseries, How to Change Your Mind, on Netflix, which explores the history and uses of psychedelics, including LSD, psilocybin, MDMA and mescaline. Most recently, Pollan released his class on MasterClass where he teaches intentional eating. In the class, he breaks down decades of research to help members rethink their relationship with food and make choices that benefit their health and the planet.

In this episode you will learn,

Everything you need to know about eating intentionally
How important the communal meal is for our overall health
The science of psychedelics and what it teaches us about consciousness, addiction and mental health
The effect caffeine has on the mind and body
How to align your eating habits with your values

Check out Michael's new MasterClass - Intentional Eating

For more information go to

www.lewishowes.com/1424

How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-pod

Build Your Health to Build Your Wealth: https://link.chtbl.com/916-pod

Use Food to Heal Your Body: https://link.chtbl.com/714-pod

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The Rom-Com Queen on What Movies Get Wrong About Love | Martha Higareda Apr 14, 2023

Show notes

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Martha Higareda is a Mexican actress, producer and screenwriter. She's written, acted in and produced a new film on Netflix called "Queens On The Run."

In this episode you will learn,

How to attract a healthy relationship
How to deal with attachments in your relationships
How to heal from your inner child wounds
Why “love is not enough” in a healthy relationship

Check out Martha's new movie - "Queens On The Run."

For more information go to

www.lewishowes.com/1423

Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod

Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358 https://link.chtbl.com/1358-pod

Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304 https://link.chtbl.com/1304-pod

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Matthew McConaughey: The Art of Getting What You Want Apr 12, 2023

Show notes

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

https://www.lhlivin.com - Sign up for Matthew McConaguhey's free Live event - The Art Of Livin’, Monday April 24th, 2023 at 10am PT.

In this very special episode, Lewis meets Matthew McConaughey to discuss life, love, his prolific acting career, and his new project – The Art Of Livin’.

This isn't your ordinary Matthew McConaughey experience. It’s not a movie, it’s not a book tour, it’s not an interview (or anything in between). After the success of his book “Greenlights”, McConaughey was inundated with people asking him to go even deeper into the Greenlight method. They wanted to know more about how you recognize and respond to green, yellow and red lights as you navigate life’s highway.

McConaughey doesn’t claim to get it all right, to be making straight A’s in all areas of his life. But, he has figured out a thing or two about the art of livin’.

In this episode you will learn,

The micro actions to get more of what you want in life
How to not only love yourself more, but emote selfless love in the world
How to find joy in the past, present and future
The currency of less is more vs. more is more

For more information go to www.lewishowes.com/1422

Listen to Matthew’s previous episode

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From His Sister's Couch to a Bestselling Author | Lewis Howes Apr 10, 2023

Show notes

DOWNLOAD THE FULL AUDIOBOOK TODAY - greatness.com/book

The Greatness Mindset is NOW available on Audible! Many of the lessons in The Greatness Mindset came directly from my 1,400+ episodes of The School of Greatness, which is why I’m SO excited for you to listen to the condensed version of all those conversations with this new audiobook.

Kinda like you’re listening to the podcast – I can’t wait for you to hear this my friends.

Head to greatness.com/book to download your copy!

In this episode you will learn,

What FINALLY motivated me to get off of my sister's couch and start chasing my dreams.
Why most of us struggle to identify our life’s mission.
How to take massive, imperfect action TODAY.

For more information go to www.lewishowes.com/1421

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