The School of Greatness

Latest Episodes:

Your Belief About Aging Changes How Long You Live | Peter Diamandis Dec 09, 2024

Show notes

Join me for a mind-expanding conversation with visionary entrepreneur Peter Diamandis about his new book "The Longevity Guidebook." Peter shares groundbreaking insights on extending human lifespan, reveals the science behind aging reversal, and explains why mindset is the critical first step to living longer. From his personal 75-supplement daily routine to the future of AI-powered health optimization, Peter outlines practical steps anyone can take today to add decades of healthy living. Get ready to challenge everything you thought you knew about aging and discover why the next 15 years could revolutionize human longevity.

Pre-order The Longevity Guidebook

In this episode you will learn:

Why science predicts we'll reach "longevity escape velocity" by 2030-2035, potentially extending life indefinitely
How your mindset and belief about your potential lifespan directly impacts your longevity
The "sequence secret" for eating that can boost your body's natural GLP-1 levels by 38% without medication
Why muscle mass is one of the strongest predictors of longevity and how to preserve it as you age
How advanced imaging and AI diagnostics can detect diseases years before symptoms appear

For more information go to https://www.lewishowes.com/1704

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Daniel Amen – greatness.lnk.to/1243SC

Andrew Huberman – greatness.lnk.to/1455SC

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Why Caring What Others Think Kills Your Creativity Dec 06, 2024

Show notes

Today's powerful masterclass features conversations with three exceptional artists - legendary music producer Rick Rubin, acclaimed musician Hozier, and spoken word poet IN-Q. Each shares profound insights about creativity, authenticity, and the intersection of art and mental health. From Rick's intuitive approach to producing music and emphasis on artistic truth, to Hozier's journey of self-discovery and presence, to IN-Q's exploration of vulnerability through poetry - this episode offers a rare glimpse into the minds of master creators and their paths to artistic freedom.

In this episode you will learn:

Why being concerned with others' opinions is the biggest barrier to creativity and how to overcome it
The delicate balance between vulnerability and confidence required for authentic artistic expression
How meditation and mindfulness can enhance creative flow and stage presence
The importance of creating art as a "gift to the universe" rather than chasing external validation
Why processing emotional pain through creative expression can lead to profound healing

For more information go to https://www.lewishowes.com/1703

For more Greatness text PODCAST to +1 (614) 350-3960

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Rick Rubin – greatness.lnk.to/1536SC

Hozier – greatness.lnk.to/1596SC

IN-Q – greatness.lnk.to/1617SC

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Dr Joe Dispenza: Feel the Future Before It Happens Dec 04, 2024

Show notes

Join me for a mind-expanding conversation with Dr Joe Dispenza as we dive deep into the science of transformation and creating your future. Dr Joe breaks down how our thoughts and emotions literally shape our biology, explaining why most people stay stuck in their past while offering practical wisdom for truly embodying the future we desire. Through fascinating personal stories and cutting-edge research, he reveals how we can transcend our limiting beliefs, master our emotional state, and literally rewire our brains for abundance and fulfillment. Whether you're seeking to transform your health, wealth, or relationships, this episode delivers game-changing insights about accessing the unlimited potential that exists within each of us.

In this episode you will learn:

Why living in chronic disbelief keeps us trapped and how to earn genuine belief in yourself through consistent practice
How to stop waiting for external circumstances to change your emotional state and instead generate empowering emotions by thought alone
The scientific evidence showing how changing your energy for just 7 days can dramatically transform your biology and genetic expression
Why crisis often precedes transformation and how to consciously choose change before hitting rock bottom
The critical difference between "trying" from a place of lack versus creating from a state of abundance and possibility

For more information go to https://www.lewishowes.com/1702

For more Greatness text PODCAST to +1 (614) 350-3960

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REWIRE Your Brain & MANIFEST ANYTHING in 7 Days! – greatness.lnk.to/1647SC

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You Don't Lack Money. You Lack the Knowledge to Get It | Codie Sanchez Dec 02, 2024

Show notes

Join me for an eye-opening conversation with Codie Sanchez, author of "Main Street Millionaire" and a master of building wealth through unconventional paths. Codie shares profound insights about the relationship between money, speed, and success, challenging common misconceptions about building wealth. From her experience in private equity to creating multiple successful businesses, she reveals how anyone can transform their financial future by thinking differently about money and business ownership. In this powerful discussion, we dive deep into what it really takes to build lasting wealth, the truth about happiness among millionaires and billionaires, and why your mindset about money might be holding you back from achieving extraordinary results.

Get your copy of Codie’s book Main Street Millionaire

In this episode you will learn:

Why your bank account is a direct reflection of how fast you move in business and life
The truth about why most people don't lack money - they lack knowledge of how to access it
How to structure business partnerships to protect both relationships and profits
Why being an employee can actually be a smarter path to wealth than entrepreneurship for many people
The critical importance of developing leadership skills for long-term financial success

For more information go to https://www.lewishowes.com/1701

For more Greatness text PODCAST to +1 (614) 350-3960

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chase Passion Before Money, Not After Nov 29, 2024

Show notes

Today I have a powerful masterclass on personal transformation, success, and creative entrepreneurship! We dive deep with mindset expert Rob Dial, legendary DJ/producer Steve Aoki, and comedian Bert Kreischer, exploring everything from overcoming self-doubt to building global success through authentic collaboration. Rob shares his journey of turning personal struggles into strength through The Mindset Mentor podcast. Steve reveals how he's built an empire by elevating others and maintaining peak health despite a grueling tour schedule. The episode wraps up with an incredible segment featuring Bert, who breaks down the art of creative promotion and authentic fan engagement. This conversation is packed with actionable wisdom for anyone looking to transform their life or build something meaningful in the world.

In this episode you will learn:

How to transform your life by understanding and reprogramming your patterns and identity
Why chasing passion before money leads to greater long-term success and fulfillment
The power of silence and space in discovering your true path and purpose
How to maintain health and relationships while pursuing ambitious goals
The art of authentic collaboration and lifting others up for mutual success

For more information go to https://www.lewishowes.com/1700

For more Greatness text PODCAST to +1 (614) 350-3960

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Rob Dial – greatness.lnk.to/1597SC

Steve Aoki – greatness.lnk.to/1523SC

Bert Kreisher – greatness.lnk.to/1453SC

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Yara Shahidi: The Anxiety Hiding Behind the Smile Nov 27, 2024

Show notes

Join me for an incredibly insightful conversation with the remarkable Yara Shahidi, who at just 24 has already achieved extraordinary success as an actress, producer, and Harvard graduate. Beyond her achievements on shows like Black-ish and Grown-ish, Yara reveals herself as a deeply thoughtful individual wrestling with questions of authenticity, personal growth, and purposeful living. She opens up about balancing her flourishing career with her education, managing public expectations, and her journey toward embracing imperfection. What struck me most was her wisdom beyond her years and her commitment to building genuine relationships while maintaining her authentic self. This conversation is a masterclass in navigating success while staying grounded in your values.

The Optimist Project with Yara Shahidi

In this episode you will learn:

How to transform early success into sustainable growth by honoring your curiosities and staying true to your authentic self
Why building "relationship equity" is more valuable than networking, and how to cultivate meaningful connections in any industry
The importance of creating boundaries and practicing discernment when opportunities seem endless
How to navigate public expectations while maintaining your personal values and integrity
The power of reframing challenges as opportunities for growth and self-discovery

For more information go to https://www.lewishowes.com/1699

For more Greatness text PODCAST to +1 (614) 350-3960

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Alzheimer's Starts Decades Before the First Symptom | Dr. David Perlmutter Nov 25, 2024

Show notes

In today’s episode of The School of Greatness, I sit down with renowned neurologist and bestselling author Dr. David Perlmutter to explore the critical connection between metabolism and brain health. Dr. Perlmutter shares groundbreaking insights on preventing and potentially reversing Alzheimer's disease through metabolic health. As someone whose father suffered from Alzheimer's, he brings both scientific expertise and personal experience to this crucial conversation. We dive deep into how modern dietary habits are impacting our brain health, the promising research around GLP-1 agonists, and practical steps everyone can take to protect their cognitive function. Get ready for an eye-opening discussion that could change how you think about brain health and aging.

Dr. Perlmutter's website

IN THIS EPISODE YOU WILL LEARN:

Why metabolism is the key driver of brain health and how mitochondrial function impacts cognitive decline
The surprising truth about fructose consumption and its effects on brain health
How continuous glucose monitoring can help optimize your metabolic health
The critical role of microglial cells in brain function and how to support their health
The unexpected connection between birth delivery method and long-term health outcomes

For more information go to https://www.lewishowes.com/1698

For more Greatness text PODCAST to +1 (614) 350-3960

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trying to Control Everything Blocks Real Connection Nov 22, 2024

Show notes

In this powerful masterclass focusing on family relationships, I sit down with three remarkable guests who share their profound insights on marriage, family, success, authenticity, and personal growth. Best-selling author Melissa Urban shares transformative wisdom about creating boundaries that lead to freedom in all relationships. Renowned comedian Gabriel Iglesias discusses the challenges of balancing relationships with fame and setting healthy boundaries. Award-winning actress and author Tabitha Brown opens up about maintaining a strong 20+ year marriage while navigating Hollywood success. Together, these conversations reveal essential truths about maintaining authentic connections while pursuing your dreams.

In this episode you will learn:

Why trying to control everything blocks authentic relationships and personal growth
The importance of setting clear boundaries while maintaining compassion and flexibility
How to navigate relationship changes as you step into your authentic self
The power of expressing feelings honestly instead of using unhealthy coping mechanisms
How to keep your marriage strong when one partner experiences increased fame and success

For more information go to https://www.lewishowes.com/1697

For more Greatness text PODCAST to +1 (614) 350-3960

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

He Looked in the Mirror and Said He Was Sorry | Eric Thomas Nov 20, 2024

Show notes

In this powerful conversation, I sit down with ET "The Hip Hop Preacher" for a profound discussion on mindset, personal responsibility, and transformation. Eric shares his remarkable journey from homelessness in Detroit to becoming a renowned motivational speaker and thought leader. He opens up about how discovering his self-worth and taking responsibility for his life became the catalyst for his success. We dive deep into the importance of mental discipline, the power of mentorship, and why your mindset is the key to unlocking your potential. As we approach 2025, Eric offers game-changing insights on how to take control of your life and create lasting transformation.

Join Eric's FREE challenge to kickstart your 2025

In this episode you will earn:

Why taking full ownership of your life is essential for transformation
How to shift from an emotional decision-making process to a fact-based approach
The three key steps to developing an unstoppable mindset
Why mentorship is crucial for reaching your highest potential
How to create your own "mental rock bottom" to push yourself toward greatness

For more information go to https://www.lewishowes.com/1696

For more Greatness text PODCAST to +1 (614) 350-3960

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Food System Is Designed to Kill Us, Not Feed Us | Dr. Mark Hyman Nov 18, 2024

Show notes

Welcome back to the School of Greatness. Today, I sit down with renowned physician and 15-time New York Times bestselling author Dr. Mark Hyman to uncover the shocking truth about America's health crisis and food system. Dr. Hyman reveals how our modern food industry is literally designed to make us sick, with 6 out of 10 Americans now suffering from chronic disease. But there's hope - through simple dietary and lifestyle changes, we can take back control of our health. Dr. Hyman shares inspiring patient success stories, breaks down exactly what's wrong with our food system, and provides practical steps anyone can take to start healing their body naturally. This conversation is a wake-up call about the state of our health and an empowering guide to reclaiming control of your wellbeing.

Skip the waitlist and get EARLY access to Dr. Hyman's Function Health! Use the code GREATNESS100

In this episode you will learn:

The shocking truth about how 90% of the $4.1 trillion spent on healthcare in America goes to treating preventable chronic diseases
Why ultra-processed foods are driving the epidemic of obesity, diabetes, heart disease and cancer - and how to eliminate them from your diet
The five essential steps anyone can take to start reversing chronic illness and optimizing their health naturally
How belly fat acts as a "toxic organ" in your body and the most effective ways to eliminate it
Why getting healthy is a team sport and how to build the right support system for sustainable lifestyle changes

For more information go to https://www.lewishowes.com/1695

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. David Perlmutter – greatness.lnk.to/1693SC

Dr. William Li – greatness.lnk.to/1410SC

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Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.