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    Alternative Health

    The School of Greatness

    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.

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    Latest Episodes:
    The Law of Assumption Beats the Law of Attraction | Jim Curtis Apr 07, 2025
    Show notes

    Get my New York Times Bestselling book, Make Money Easy!

    I was captivated by Jim Curtis's profound insight that most of our limitations are self-created "mind traps" we fall into without realizing it. As a master hypnotherapist who overcame decades of debilitating nerve pain, Jim shared how our negativity bias, confirmation bias, and the "backfire effect" keep us stuck in patterns that no longer serve us. The conversation revealed how Jim's own healing journey took him from a wheelchair to wholeness by shifting his focus from what was broken to what was possible. What struck me most was his practical demonstration of self-hypnosis that anyone can use to quiet the critical mind and reconnect with their true "I am" state. This episode offers transformative wisdom for anyone struggling with physical pain, emotional blocks, or limiting beliefs about their worthiness.

    Jim’s Instagram

    Jim’s TikTok

    Jim’s LinkedIn

    Sign up for The Magnetic Reality Method

    Get Jim’s new book, Shift

    Watch Jim’s TEDx Talk

    Get Jim’s book, The Stimulati Experience: 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness

    In this episode you will learn:

    • The four mind traps that keep people stuck in patterns of suffering
    • How to use self-hypnosis techniques to bypass your critical mind and reprogram your subconscious in just one minute per day
    • Why the Law of Assumption (what you assume to be true about yourself) is more powerful than the Law of Attraction
    • The difference between directive statements and questions, and why questions like "I wonder if you realize how amazing..." are more effective communication tools
    • Four signs you're living in a high vibrational state

    For more information go to https://www.lewishowes.com/1755

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Dr. Joe Dispenza – greatness.lnk.to/1702SC

    Danny Morel – greatness.lnk.to/1734SC

    Gregg Braden – greatness.lnk.to/1726SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Spirituality Protects You From Suicide More Than Medication | Dr. Lisa Miller Apr 04, 2025
    Show notes

    Get my New York Times Bestselling book, Make Money Easy!

    The awakened brain's extraordinary power to transform our mental health lies at the intersection of spirituality and neuroscience. This episode proves that. Dr. Lisa Miller reveals it through groundbreaking research showing spiritual connection physically alters brain function. We also explore how our brains are literally built with neural networks designed to perceive transcendent love, receive divine guidance, and experience oneness. Capabilities that, when activated, reduce cortisol, mitigate depression, and shield against addiction and suicide. Dr. Rangan Chatterjee shares how learning to manage our stress response through simple practices like mindful breathing and releasing the need to always be right creates lasting inner peace. And, neurosurgeon Dr. Rahul Jandial offers a fascinating perspective on why we must dream, explaining that our brains cycle between waking and dreaming states as a form of "high-intensity training" essential for maintaining mental flexibility. These three expert conversations help uncover how spiritual practice, stress management, and proper sleep create the foundation for profound mental wellness and personal transformation.

    In this episode you will learn:

    • The three key networks of an awakened brain that make us feel loved, guided, and connected to something greater
    • Why spirituality provides 80% protection against suicide and more protection against depression and addiction than medication alone
    • How to nurture your child's natural spiritual awareness without needing to have all the answers yourself
    • The powerful "3 Fs" technique to break free from emotional eating and manage stress in healthy ways
    • Why breathing patterns directly signal your brain about danger or safety, and simple breath work to reset your nervous system
    • The surprising science of why humans must dream and how dreams serve as essential "training" for the brain

    For more information go to https://www.lewishowes.com/1754

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Dr. Lisa Miller – greatness.lnk.to/1708SC

    Dr. Rangan Chatterjee – greatness.lnk.to/1716SC

    Dr. Rahul Jandial – greatness.lnk.to/1603SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Dubai's Entrepreneurial Culture Builds Wealth America Can't | Anas Bukhash Apr 02, 2025
    Show notes

    Get my New York Times Bestselling book, Make Money Easy!

    I sat down with Anas Bukhash, the biggest talk show host in Dubai and a successful entrepreneur running multiple businesses in the UAE, for a fascinating conversation about wealth, culture, and relationships. Having lived in both America and Dubai, Anas offers a unique perspective on how these contrasting societies approach money. He reveals how Dubai's entrepreneurial energy creates genuine wealth-building opportunities that many Americans struggle to find, despite the "American Dream" narrative. Through vulnerable reflections on his early marriage, subsequent divorce, and ten years of singlehood, Anas also shares his evolving journey toward emotional intimacy and the inner work he's doing with his therapist to understand his patterns. His insights on balancing business success with personal growth offer valuable wisdom for anyone seeking to build meaningful prosperity in both their financial and emotional lives.

    AB Talks - Anas’s talk show

    Anas on Instagram

    Anas on YouTube

    In this episode you will learn:

    • How Dubai's entrepreneurial culture creates wealth-building opportunities that differ fundamentally from the American economic landscape
    • Why growing up in wealth versus earning it yourself creates different relationships with money and success
    • The surprising role that daily prayer plays in creating structured pauses for reflection and emotional regulation
    • How vulnerability and control issues in relationships mirror our approach to business and success
    • The critical difference between "casual" relationships and true emotional intimacy in creating lasting fulfillment
    • Why the strength of family units and support systems play a crucial role in Dubai's rapid development
    • How therapy can help identify unconscious patterns that affect both our business decisions and personal relationships
    • Why parenting styles often condition boys to suppress emotions, creating challenges for emotional expression later in life

    For more information go to https://www.lewishowes.com/1753

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Robert Herjavec – greatness.lnk.to/1729SC

    Jillian Turecki – greatness.lnk.to/1740SC

    Jaspreet Singh – greatness.lnk.to/1644SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    He Slept in His Car, Then Found the Manifestation Formula | Billy Carson Mar 31, 2025
    Show notes

    Get my New York Times Bestselling book, Make Money Easy!

    In this mind-expanding conversation with 4th-dimensional thinker Billy Carson, we dive into the nature of reality as a fractal holographic light matrix where everything is connected beyond physical boundaries. Carson, the pioneering founder of Forbidden Knowledge TV, shares his incredible journey from selling toys door-to-door at age eight to manifesting a millionaire-level business. He also reveals the exact formula for manifestation, which is a can't miss. Through raw stories of sleeping in his car after losing everything and nearly dying from pneumonia, Billy illuminates powerful practices for rewiring your subconscious, forgiving yourself, and raising your vibrational frequency to attract abundance. This episode offers transformative wisdom for anyone seeking to break free from trauma patterns, harness the architect power of their consciousness, and create a reality aligned with their highest potential.

    Forbidden Knowledge TV

    Woke Doesn't Mean Broke

    Fractal Holographic Universe: The Matrix Code Revealed

    4biddenknowledge Conscious Awards

    In this episode you will learn:

    • The precise manifestation formula that turned Billy Carson's conscious thoughts into a multi-million dollar reality through consistent action.
    • How to break generational trauma patterns by processing emotions through self-forgiveness, positive affirmations, and meditation to literally rewire your DNA.
    • Why your thoughts and words act as electromagnetic frequencies that program your cells and shape your reality—revealing how to shift from survival mode to abundance consciousness.
    • Powerful techniques to bend time through conscious focus, allowing you to experience synchronicities and solutions by aligning with the universe's flow.
    • The strategic shift from competition to collaboration mindset that creates effortless success, deeper connections, and more harmonious relationships in both business and personal life.

    For more information go to https://www.lewishowes.com/1752

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Danny Morel – greatness.lnk.to/1734SC

    Gregg Braden – greatness.lnk.to/1726SC

    Dr. Tara Swart – greatness.lnk.to/1629SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    3 Phases of Love, From 4 Relationship Experts Mar 28, 2025
    Show notes

    Get my New York Times Bestselling book, Make Money Easy!

    Navigating the battlefield of modern love requires mastering both vulnerability and boundaries, as revealed in this powerful relationship wisdom episode featuring three of today's most insightful voices. Former Bachelor star Nick Viall discusses his dating journey from "love martyr" to genuine connection. Relationship coaches Matthew Hussey and Sadia Khan illuminate why many committed relationships fail when we prioritize intensity over true compatibility. They offer essential guidance for breaking toxic cycles and creating authentic connections that stand the test of time. And renowned therapist Esther Perel unpacks the polarities that both challenge and strengthen our bonds in marriage. Whether you're healing from heartbreak, questioning your patterns, or seeking to deepen your connection, these rare insights from relationship royalty will revolutionize how you love - and how you let yourself be loved.

    In this episode you will learn:

    • How to navigate all 3 phases of relationship – dating, commitment, and marriage
    • How to distinguish between the intense feelings of chemistry versus the deeper foundation of compatibility in relationships
    • Why becoming a "love martyr" leads to staying in broken relationships and how to break this destructive pattern
    • The critical difference between validation and love, and how confusing the two creates unhealthy relationship dynamics
    • Three powerful questions to ask yourself after a breakup to heal with more grace and move forward

    For more information go to https://www.lewishowes.com/1751

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Nick Viall – greatness.lnk.to/1565SC

    Sadia Khan & Matthew Hussey – greatness.lnk.to/1659SC

    Esther Perel – greatness.lnk.to/1686SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Mark Manson: Your Mind Is Lying to You About Yourself Mar 26, 2025
    Show notes

    Get my new book Make Money Easy here!

    Bestselling author Mark Manson returns for his fourth appearance on the School of Greatness to reveal why self-awareness might be our most critical psychological skill. From torpedoing his early relationships to building a marriage that thrives on acceptance rather than change, Mark shares the vulnerable journey that transformed his approach to human connection. His refreshing take on emotional development—backed by both science and personal experience—offers a roadmap for breaking free from unconscious patterns that sabotage our happiness. Whether you're struggling with people-pleasing tendencies or finding yourself trapped in toxic relationships, this conversation delivers actionable wisdom that will transform how you communicate, set boundaries, and ultimately find peace in a world that constantly demands more.

    Sign up for Mark’s Newsletter

    Check out Mark’s YouTube channel

    Listen to Mark’s podcast

    In this episode you will learn:

    • Why self-awareness is the foundation of emotional intelligence and how to develop it when your mind is actively trying to deceive you
    • How to receive critical feedback without taking it personally by separating your identity from your actions
    • The psychological skill of creating boundaries that free you from people-pleasing while maintaining meaningful relationships
    • Why acceptance—not trying to change others—is the secret to long-lasting intimate relationships
    • How to leverage confirmation bias (what some call "manifestation") to achieve your goals in a practical, science-backed way

    For more information go to https://www.lewishowes.com/1750

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Jerry Wise – greatness.lnk.to/1747SC

    Elizabeth Gilbert – greatness.lnk.to/1681SC

    Jefferson Fisher – greatness.lnk.to/1737SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    From $40K Teacher to a Billion Dollar Company in 7 Steps | Mark Pentecost Mar 24, 2025
    Show notes

    I'm going on tour! Come see The School of Greatness LIVE in person!

    Get my new book Make Money Easy here!

    What if the life-changing dream you're most proud of is the one you're afraid to say out loud? In this transformative conversation, former high school teacher turned billionaire entrepreneur Mark Pentecost reveals how he went from making $40,000 a year to building a global wellness empire generating over $750 million annually. Mark shares his powerful personal journey of overcoming limiting beliefs, taking calculated risks, and persisting through cancer diagnoses while continuing to dream bigger. His seven-step framework for achieving your wildest dreams offers practical wisdom for anyone feeling stuck, overwhelmed, or unable to see beyond their current circumstances – proving that with the right mindset, mentors, and approach, extraordinary success is within everyone's reach.

    Life of Your Dreams Virtual Summit
    Get Mark’s book Life of Your Dreams: How to Take Your Family, Fun, and Financial Freedom to a Whole ’Notha Level

    In this episode you will learn:

    • How to shift from a defensive mindset to an offensive one that empowers you to dictate your life's direction rather than simply reacting to circumstances
    • Why surrounding yourself with the right people (and removing dream killers) is critical to sustaining momentum toward your biggest goals
    • The power of "saying it and seeing it" - how verbalizing your dreams repeatedly strengthens your belief in their possibility
    • Why celebrating milestones along your journey is essential for maintaining motivation and momentum
    • How developing your "dreaming muscle" allows you to continuously expand what you believe is possible for your life
    • The importance of resilience and viewing setbacks as temporary obstacles rather than permanent roadblocks
    • Why genuine generosity creates a virtuous cycle that amplifies both your impact and your success

    For more information go to https://www.lewishowes.com/1749

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Danny Morel – greatness.lnk.to/1734SC

    David Ghiyam – greatness.lnk.to/1720SC

    Manifest ANYTHING – greatness.lnk.to/1711SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    7 Money Habits That Build Lasting Financial Freedom | Lewis Howes Mar 21, 2025
    Show notes

    I'm going on tour! Come see The School of Greatness LIVE in person!

    Get my new book Make Money Easy here!

    In this episode I share personal stories, powerful lessons learned from my father about generosity, and reveal the seven key money habits that can help you create true financial freedom. Drawing from over a decade of interviews with billionaires, financial experts, and my own journey from sleeping on my sister's couch to building wealth, I dive deep into transforming your relationship with money. This episode isn't just about making more money - it's about developing a peaceful, abundant relationship with wealth that will change your entire life.

    In this episode you will learn:

    • How your current relationship with money directly impacts your ability to create wealth
    • The powerful "2 bill tip strategy" and why generosity is the gateway to abundance
    • Why understanding your personal money story and style is crucial for financial growth
    • The seven essential money habits that create lasting financial freedom and peace
    • How to identify and leverage your hidden gifts for greater earning potential

    For more information go to https://www.lewishowes.com/1748

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    4 Money Mindset Secrets to Attracting Wealth & Abundance – greatness.lnk.to/1746SC

    Jaspreet Singh – greatness.lnk.to/1644SC

    Jen Sincero – greatness.lnk.to/1492SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    It's Never Too Late to Have a Happy Childhood | Jerry Wise Mar 19, 2025
    Show notes

    I'm going on tour! Come see The School of Greatness LIVE in person!

    Get my new book Make Money Easy here!

    Most of us unknowingly live under what family therapy expert Jerry Wise calls "the family trance" – a powerful force that shapes our identity without our awareness. After 45 years helping thousands break free from dysfunctional family patterns, Jerry reveals how our adult struggles often stem from inherited emotional programming that creates a "malignant normalcy" within us. Through our conversation, he shares the revolutionary concept of self-differentiation – the courageous process of separating your true self from your family's expectations while remaining emotionally connected. When Jerry states "whatever issues I leave unresolved, who gets to resolve them? My children," I realized this might be the most transformative conversation we've had about breaking generational patterns. His profound insight that "it's never too late to have a happy childhood" offers hope to anyone trapped in cycles of criticism, people-pleasing, or emotional reactivity that originated in their family system.

    Get Jerry’s Free 84-Minute 'Self-Differentiation' Training

    Get more from Jerry on YouTube

    In this episode you will learn:

    • Why criticizing yourself harshly is often your "family self" talking, not your authentic voice
    • How to identify if you had narcissistic parents and what that means for your adult relationships
    • The three levels of resistance you'll face when changing family dynamics and how to overcome them
    • Why trying to change your parents is futile, but changing yourself transforms the entire system
    • The difference between setting outer boundaries and the crucial inner boundaries needed for healing
    • How the "fantasy" of finally getting parental approval keeps many adults emotionally stuck
    • Why it's never too late to have a happy childhood through self-parenting and inner child work
    • The three core elements needed for lasting change: self-awareness, self-regulation, and self-differentiation

    For more information go to https://www.lewishowes.com/1747

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Gabby Bernstein – greatness.lnk.to/1714SC

    Jason Wilson – greatness.lnk.to/1725SC

    Mel Robbins – greatness.lnk.to/1710SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Money Wants to Flow, Not Be Hoarded Mar 17, 2025
    Show notes

    I'm going on tour! Come see The School of Greatness LIVE in person!

    Get my new book Make Money Easy here!

    What if the invisible beliefs quietly running in your mind are the exact reason you're not experiencing the financial abundance you desire? In this special episode, I've gathered four of the most transformative money mindset insights from my conversations with today's leading wealth experts AND added my own BRAND NEW insights. Dan Martell reveals how our subconscious beliefs about money and success are often sabotaging our financial growth without us even realizing it. Jaspreet Singh shares the crucial shift from consuming to investing that separates those who build lasting wealth from those who earn high incomes but remain financially fragile. Ken Honda invites us to completely reimagine money as flowing energy rather than something to hoard, while Rob Dial provides actionable strategies to rewrite your internal money story for lasting abundance. Whether you're struggling with financial insecurity or looking to expand your wealth consciousness, these game-changing perspectives will transform how you think about, attract, and grow your money.

    In this episode you will learn:

    • How to identify and rewrite the limiting money beliefs that are keeping you stuck in financial scarcity
    • The five-step framework for building real wealth regardless of your current income level
    • Why treating money as flowing energy rather than something to hoard actually attracts more abundance into your life
    • The exact language patterns and daily affirmations that can reprogram your relationship with wealth
    • Why most financially successful people are also the most generous, and how this counterintuitive approach accelerates wealth creation

    For more information go to https://www.lewishowes.com/1746

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Dan Martell – greatness.lnk.to/1642SC

    Jaspreet Singh – greatness.lnk.to/1644SC

    Ken Honda – greatness.lnk.to/1331SC

    Rob Dial – greatness.lnk.to/1516SC

    Get More From Lewis!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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