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    Alternative Health

    The Sakara Life Podcast

    Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today’s top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things. 

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    Copyright: © Sakara Life, 2020

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    Latest Episodes:
    Finding Your Path with Danielle & Whitney Apr 28, 2020
    Show notes

    In our second solo episode, the veil is lifted, revealing the challenges and rewards of creating Sakara Life. As founders and co-CEOs, we're getting honest about the lessons we’ve learned from leaning into fear, being bold, and building a business as best friends. We share the tools that helped us face challenges with gratitude, passion and purpose. Whether you are a budding entrepreneur, aspiring Broadway star, or a busy mom on-the-go, we want to support you in finding your own unique path, of fulfilling your mission, and ultimately shining your light as bright as you can.



    Produced by Hangar Studios

    Practice Your Pleasure with Hani Avital Apr 21, 2020
    Show notes

    This episode begins with orgasmic ohs and only get steamier from there. Whitney and Danielle get personal with sensuality expert and Shelaah founder Hani Avital, to bring the conversation about sex and pleasure out of the shadows.


    Produced by Hangar Studios

    Dr. Robin Berzin's Take on COVID 19 and Functional Medicine 101 Apr 14, 2020
    Show notes

    MD and founder of Parsley Health Dr. Robin Berzin joins us for a special episode offering a functional medicine doctor’s perspective on the COVID-19 pandemic, as well as her innovative approach to medicine that balances modern science with asking the deeper questions of healing. Learn about the effects of stress on your body, how being medicated isn’t the same as being well, and why fruits and vegetables are the best immunity supplements you can take.


    Produced by Hangar Studios

    Freeing Yourself In Your Narrative with Yung Pueblo Apr 07, 2020
    Show notes

    Yung Pueblo's deep meditations teach us all how to check in to our inner peace, and ultimately declutter the chaos of our everyday lives. Starting with a little bit of unraveling, he weaves some order back into our lives, helping to change our everyday habits, find someone to heal with, and to tap into what we're really craving.



    Produced by Hangar Studios

    Finding Purpose in the Planets with Susan Miller Mar 31, 2020
    Show notes

    Susan Miller dives deeper than daily horoscopes, giving us an in-depth perspective on astrology. In this special recording, she sits down with us to explain why it's important not just to show the universe your intent, but to show up for what you want.



    Produced by Hangar Studios

    Surrendering to the Universe with Gabby Bernstein Mar 24, 2020
    Show notes

    Today we're talking about surrender and how it may actually help us receive all we've dreamed of with #1 New York Times best-selling author, speaker, and spirit junkie: Gabby Bernstein.



    Produced by Hangar Studios

    The Well-Nourished Woman with Dr. Aviva Romm Mar 24, 2020
    Show notes

    Society has trained us to burn the candle at both ends, but Yale-trained and Sakara Medical Board Member, Dr. Aviva Romm is helping us fight the 24-hour workday and get reconnected to Mother Earth. Her insight helps us learn to trust the body, eliminate social media's compare-and-despair phenomenon, and fight the bias against women in medicine--just to name a few...


    Produced by Hangar Studios

    Eat Your Medicine with Dr. Mark Hyman Mar 24, 2020
    Show notes

    Dr. Mark Hyman, Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine and author of Food Fix, joins us to discuss how taking care of our health is taking care of the planet, and choosing the right foods is a political act.


    Produced by Hangar Studios

    Overcoming the Burnout Culture with Arianna Huffington Mar 24, 2020
    Show notes

    After collapsing from burnout-induced exhaustion, Arianna Huffington woke up to the realities of a culture that desperately needed to prioritize the recharge. Today, she's helping us understand why prioritizing our health is the best thing we can do for our families, career and love life.


    Produced by Hangar Studios

    Getting Honest with Jessica Alba Mar 24, 2020
    Show notes

    Jessica Alba's mission has always been built on one thing: honesty. Today, we dive into what that really means, why she founded a business around the very idea that we all deserve safe, honest, and pure products in our everyday lives and how honesty drives her desire to keep going.


    Produced by Hangar Studios

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