The Sakara Life Podcast

Latest Episodes:

Autoimmune Disorders and Cellular Nutrition with Dr. Terry Wahls Sep 22, 2020

Show notes

In this episode, we sit down with Dr. Terry Wahls to discuss the power of food as medicine and her personal journey of healing from multiple sclerosis through diet and lifestyle changes. Her own dramatic transformation from being wheelchair-bound to thriving inspired her to dedicate her life to helping people understand the role food plays in chronic and auto-immune diseases, such as MS. Dr. Wahls has over 30 years in private practice, is a professor of Medicine at the University of Iowa, the author of The Wahls Protocol, and the catalyst behind ground-breaking clinical trials that study the effects of nutrition and lifestyle changes on chronic diseases.

Produced by Hangar Studios

Healing the Soul with Dr. Mariel Sep 08, 2020

Show notes

In this episode, we sit down with Columbia-trained psychologist, Dr. Mariel Buqué, to talk about the mind-body connection and the role our soul plays in our overall well being. Dr. Mariel provides useful tools for how we can each reprogram our negative thoughts and patterns to achieve total body symbiosis. Throughout this episode, we also explore how we can be active agents in our own healing processes and discuss the importance of establishing a self-care routine to cultivate a healthy state of mind.

Produced by Hangar Studios

Living the Sakara Life with Danielle & Whitney Aug 25, 2020

Show notes

Another special solo (duo) episode where we dive into what it truly means to LIVE THE SAKARA LIFE. We’re sharing our secrets on everything we’ve learned during our wellness journeys from the basic necessities you need for radiant health and vitality to the toxic items that sneak into your pantry or fridge, and the clean products we can’t live without. Our goal is to fuel you with the knowledge needed so you feel empowered to sit in the driver’s seat of your health and make smart choices about the things you put in, on and around you. We believe you deserve to feel amazing -- so are you ready to harness the power to turn your thoughts into things and your dreams into reality? Let your transformation begin today.

Produced by Hangar Studios

Tapping into Nature to Unlock our True Radiance with Nadine Artemis Aug 11, 2020

Show notes

The beautiful Nadine Artemis, creator of Living Libations, a luxury line of organic wild-crafted serums, elixirs, and essential oils, joins us to discuss the life forces of Nature in reviving the body, skin, and soul to tap into our natural radiance. Her curiosity of healthy living at a young age led her to research not only the dangers of processed foods, but also processed skincare. Like Sakara, she believes that what we put in, on and around our bodies really matters. Best of all, she shares her skin secrets, from products to routine, and how to harness the power of plants (and sun) for all your skincare troubles!

Produced by Hangar Studios

End Unnecessary Hormonal Suffering with Alisa Vitti Jul 28, 2020

Show notes

Alisa Vitti is the best-selling author of WomanCode and known to many as “The Hormone Queen”. Today, we talk about how nourishment is the key to your well-being, and how taking the initiative to really get to know how women’s bodies are uniquely different is the first step in ending hormonal suffering.

Produced by Hangar Studios

Connecting to Your Connecting to Your Inner Voice and Spirit Guides with Shaman Durek Jul 14, 2020

Show notes

We take this episode to another realm! A sixth generation shaman, Durek speaks his truth and guides us in a live Shamanic Session, prompting us to talk to our ego, tap into our soul and even call in our personal council members and guides. He provides a beautiful reminder that it’s actually quite simple to tap into your gifts and inner voice in order to live the life you dream of.

Produced by Hangar Studios

The Magic of the Microbiome w/ Dr. Robynne Chutkan Jun 02, 2020

Show notes

From fermented foods to eating dirt, we're talking about all the ways to restore your body's healthy bacteria. Dr. Robynne Chutkan, our resident gut guru and author of Gutbliss, helps us uncover the magic of the microbiome.

Produced by Hangar Studios

Tuning Into Our Biology with Zach Bush, MD May 19, 2020

Show notes

Everything on our planet is inextricably connected: from the quality of our soil to our health and connection to spirit. Dr. Zach Bush reminds us to commune with Mother Nature daily and experience her infinite vibration of truth & beauty in hopes we can experience a collective rebirth.

Produced by Hangar Studios

Psychiatry, Psychedelics and Standing in Your Truth, with Ellen Vora, MD May 12, 2020

Show notes

While on an ayahuasca journey, Columbia-trained Psychiatrist Ellen Vora, MD was called to heal the mind via body & spirit through a holistic approach. Dr. Vora implores us to feel all of our feelings and stand in our truth in order to begin to heal.

Produced by Hangar Studios

Becoming Your Own Healer with Mama Medicine May 05, 2020

Show notes

Dubbed “Fashion’s Favorite Healer” by Vogue Magazine, Deborah Hanekamp or Mama Medicine shares how she grew into her intuitive gifts, and how each of us can do the same. Learn how to tap into the potent power of love all around us and reclaim your voice.

Produced by Hangar Studios

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected

Our TOPPODCAST Picks

Follow Us

Stay Connected

The Sakara Life Podcast

Related Podcasts

1

2

3

4

5

6