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    Sports & Recreation

    The Robby Row Show Baseball Podcast

    Professional Baseball Thrower – Amateur Podcaster

    Welcome To The Show

    My goal is to provide YOU with as much insight, information, knowledge, and experience that I’ve accumulated throughout my journey to better equip YOU for your journey!

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Stretch Day (Day 2) - STARTING PITCHER ROUTINES Feb 29, 2020
    Show notes

    * https://therobbyrowshow.com/starting-routine/
    Day 2 - Stretch Day
    This will be part 3 of a 5-part podcast series talking about each day of a 5 day starting pitchers routine in Professional Baseball. This will be my personal routines that I have found to work best for me.
    Today’s episode I’ll talk about some important factors for me during this particular day. Day 3 is more of what I like to call a “stretch day” due to not much intensity but also stretching things out while understanding how I’m feeling and letting that dictate what my exertion level will be at.
    Watch on YouTube - https://youtu.be/sY36gNBGkf4
    SPONSORS
    Frost Gear Baseball
    Discount - “ROBBY10”
    https://fgbaseball.com
    Diamond Kinetics
    Discount - “ROBBY10”
    http://shop.diamondkinetics.com
    Sunlighten Saunas
    https://www.sunlighten.com/infrared-sauna-health-benefits/?leadsource=RobbyRowland&utm_source=RobbyRowland&utm_medium=Partner&utm_campaign=RobbyRowland
    CONTENT LINKS
    Velocity Development eBook
    https://therobbyrowshow.com/product/velocity/
    Blending Mechanics
    https://therobbyrowshow.com/blending-mechanics/
    Pulldown Velo + Mound Velo
    https://therobbyrowshow.com/pulldown-velo/
    Creating Separation in Delivery
    https://therobbyrowshow.com/separation/
    CONTENT/PODCAST EQUIPMENT
    https://therobbyrowshow.com/content-creation/
    ROBBY ROW’S PARTNERSHIPS
    https://therobbyrowshow.com/productdiscounts/
    Book Mechanical Analysis
    https://therobbyrowshow.com/pitchinganalysis/
    Work w/ Me Remotely
    https://therobbyrowshow.com/services/
    FOLLOW ME
    Instagram
    https://www.instagram.com/robbyrow12/
    YouTube
    https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
    Twitter
    https://twitter.com/RobbyRow_12
    TikTok
    http://vm.tiktok.com/fa8TCY/
    Spotify Podcast
    https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg
    iHeart Radio Podcast
    https://www.iheart.com/podcast/256-the-robby-row-show-30930836/

    Jack Flaherty - If It's Fair, It's Gone 13 - NBA All-Star Weekend, Movies, + Q&A's Feb 18, 2020
    Show notes https://therobbyrowshow.com/ifitsfair013/
    Today’s episode of If It’s Fair, It’s Gone Jack and I dive into NBA All-Star weekend 2020 and how we both enjoyed the new format for the game but think there should be some adjustments to the dunk contest. Towards the end of the episode Jack answers some fans questions.
    View all of The If It’s Fair, It’s Gone Podcasts here - https://therobbyrowshow.com/jflare/
    Watch on YouTube - https://youtu.be/ERW7vPWi_Ic
    Sponsor
    POCKET RADAR
    Claim Discount Here - https://therobbyrowshow.com/productdiscounts/
    Velocity Development eBook - https://therobbyrowshow.com/product/velocity/
    CONTENT/PODCAST EQUIPMENT
    https://therobbyrowshow.com/content-creation/
    ROBBY ROW’S PARTNERSHIPS
    https://therobbyrowshow.com/productdiscounts/
    Book Mechanical Analysis
    https://therobbyrowshow.com/pitchinganalysis/
    Work w/ Me Remotely
    https://therobbyrowshow.com/services/
    FOLLOW ME
    Instagram
    https://www.instagram.com/robbyrow12/
    YouTube
    https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
    Twitter
    https://twitter.com/RobbyRow_12
    TikTok
    http://vm.tiktok.com/fa8TCY/
    Spotify Podcast
    https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg
    iHeart Radio Podcast
    https://www.iheart.com/podcast/256-the-robby-row-show-30930836/
    Day After Start (Day 1) - STARTING PITCHER ROUTINES Feb 12, 2020
    Show notes

    * https://therobbyrowshow.com/starting-routine/
    Day 1 - Day After Start
    This will be part 2 of a 5-part podcast series talking about each day of a 5 day starting pitchers routine in Professional Baseball. This will be my personal routines that I have found to work best for me.
    In this episode I will be discussing everything that goes into the day after a start for me. From the amount of sleep I like to get to my typical throwing routine. All found in this podcast episode!
    Velocity Development eBook - https://therobbyrowshow.com/product/velocity/
    SPONSORS
    POCKET RADAR
    Claim Discount Here - https://therobbyrowshow.com/productdiscounts/
    CONTENT/PODCAST EQUIPMENT
    https://therobbyrowshow.com/content-creation/
    ROBBY ROW’S PARTNERSHIPS
    https://therobbyrowshow.com/productdiscounts/
    Book Mechanical Analysis
    https://therobbyrowshow.com/pitchinganalysis/
    Work w/ Me Remotely
    https://therobbyrowshow.com/services/
    FOLLOW ME
    Instagram
    https://www.instagram.com/robbyrow12/
    YouTube
    https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
    Twitter
    https://twitter.com/RobbyRow_12
    TikTok
    http://vm.tiktok.com/fa8TCY/
    Spotify Podcast
    https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg
    iHeart Radio Podcast
    https://www.iheart.com/podcast/256-the-robby-row-show-30930836/

    Jack Flaherty - If It's Fair, It's Gone 12 - Kobe Bryant Jan 28, 2020
    Show notes

    In the 12th Installment of The Robby Row Show Podcast Series "If It's Fair, It's Gone" with Jack Flaherty we'll talk all about the tragic news of the death of Kobe Bryant. For those that have listened to episodes in the past know that Jack and I talk a lot about Kobe and the NBA. This one hit us hard and it felt right to hop on the mics and discuss. Our deepest condolences to all the families involved.
    For more "If It's Fair, It's Gone" Episodes click the link below
    https://therobbyrowshow.com/jflare/
    If you ever want to be featured on the show send us your questions via email contactrobbyrow@gmail.com
    CONTENT/PODCAST EQUIPMENT
    https://therobbyrowshow.com/content-creation/
    ROBBY ROW’S PARTNERSHIPS
    https://therobbyrowshow.com/productdiscounts/
    Book Mechanical Analysis
    https://therobbyrowshow.com/pitchinganalysis/
    Work w/ Me Remotely
    https://therobbyrowshow.com/services/
    FOLLOW ME
    Instagram
    https://www.instagram.com/robbyrow12/
    YouTube
    https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
    Twitter
    https://twitter.com/RobbyRow_12
    TikTok
    http://vm.tiktok.com/fa8TCY/
    Spotify Podcast
    https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg
    iHeart Radio Podcast
    https://www.iheart.com/podcast/256-the-robby-row-show-30930836/

    Start Day (Day 5) -STARTING PITCHER ROUTINES Jan 26, 2020
    Show notes

    - Https://therobbyrowshow.com/starting-routine
    Day 5 - Start Day
    This will be part 1 of a 5-part podcast series talking about each day of a 5 day starting pitchers routine in Professional Baseball. This will be my personal routines.
    In this episode I will talk about everything that I do on a Start Day (Day 1) during a season.
    SPONSORS
    POCKET RADAR
    Claim Discount Here - https://therobbyrowshow.com/productdiscounts/
    CONTENT/PODCAST EQUIPMENT
    https://therobbyrowshow.com/content-creation/
    ROBBY ROW’S PARTNERSHIPS
    https://therobbyrowshow.com/productdiscounts/
    Book Mechanical Analysis
    https://therobbyrowshow.com/pitchinganalysis/
    Work w/ Me Remotely
    https://therobbyrowshow.com/services/
    FOLLOW ME
    Instagram
    https://www.instagram.com/robbyrow12/
    YouTube
    https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
    Twitter
    https://twitter.com/RobbyRow_12
    TikTok
    http://vm.tiktok.com/fa8TCY/
    Spotify Podcast
    https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg
    iHeart Radio Podcast
    https://www.iheart.com/podcast/256-the-robby-row-show-30930836/

    Capacity In The Pitching Delivery w/ Dr. Josh Heenan Jan 18, 2020
    Show notes

    - Website - https://therobbyrowshow.com/movement-capacity/
    - YouTube - https://youtu.be/5oxdgu15Ij8
    Wanted to share a segment that Dr. Josh Heenan and I filmed together in regards to athletes not seeing the hard work they’re putting into their craft being translated to their performance on the field. This brief segment can also be found via a video on the links provided above!
    SPONSOR
    Advanced Therapy Performance #90mphformula
    http://www.advancedtherapyperformance.com/90mphformula/
    You will enter your email at the bottom of the page, you will then receive a follow up email with the final details of the program/on-boarding.
    Upon signing up use the code ‘robby’ and you will receive $100 dollars off!
    CONTENT/PODCAST EQUIPMENT
    https://therobbyrowshow.com/content-creation/
    ROBBY ROW’S PARTNERSHIPS
    https://therobbyrowshow.com/productdiscounts/
    Book Mechanical Analysis
    https://therobbyrowshow.com/pitchinganalysis/
    Work w/ Me Remotely
    https://therobbyrowshow.com/services/
    FOLLOW ME
    Instagram
    https://www.instagram.com/robbyrow12/
    YouTube
    https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
    Twitter
    https://twitter.com/RobbyRow_12
    TikTok
    http://vm.tiktok.com/fa8TCY/

    How Often Should I Throw? Jan 16, 2020
    Show notes

    - Website - https://therobbyrowshow.com/faq3/
    Today I want to tackle the question of “How often should I throw?” Although we all know this is a fairly loaded question I do want to spend some time addressing some really important talking points.
    If you want to checkout the video of this segment head over to the website mentioned above or to this YouTube video - https://youtu.be/d3p5bF-Ag6g
    SPONSORS
    Advanced Therapy Performance #90mphformula
    http://www.advancedtherapyperformance.com/90mphformula/
    You will enter your email at the bottom of the page, you will then receive a follow up email with the final details of the program/on-boarding.
    Upon signing up use the code ‘robby’ and you will receive $100 dollars off!
    Frost Gear Baseball
    https://fgbaseball.com
    Discount - “ROBBY10”
    CONTENT/PODCAST EQUIPMENT
    https://therobbyrowshow.com/content-creation/
    ROBBY ROW’S PARTNERSHIPS
    https://therobbyrowshow.com/productdiscounts/
    Book Mechanical Analysis
    https://therobbyrowshow.com/pitchinganalysis/
    Work w/ Me Remotely
    https://therobbyrowshow.com/services/
    FOLLOW ME
    Instagram
    https://www.instagram.com/robbyrow12/
    YouTube
    https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
    Twitter
    https://twitter.com/RobbyRow_12
    TikTok
    http://vm.tiktok.com/fa8TCY/
    Spotify Podcast
    https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg
    iHeart Radio Podcast
    https://www.iheart.com/podcast/256-the-robby-row-show-30930836/

    Do I Wish I Went To College? Jan 12, 2020
    Show notes

    - Show Notes - https://therobbyrowshow.com/college/
    Got a really good question the other day doing an IG Q&A and that was “Do I Wish I Would of Went To College?”
    For those of you who don’t know.. I got drafted 88th overall in the 2010 MLB Draft and chose to decline my scholarship to The University of Oregon to sign professionally with the ARIZONA DIAMONDBACKS.
    In this podcast I really dive into this. I didn’t really prepare for it I kind of just went off the top of my head. To be honest it’s never really something I think about all too much. Sure things didn’t turn out super great for me but that’s life. You make decisions then you live with them.
    Either way I’ll dive into this question and hopefully provide some quality nuggets along the way.
    Head over to the show notes to claim discounts on products mentioned in the episode!
    Click here to view my Comeback Journey - https://therobbyrowshow.com/robbys-comeback/
    Follow Me on these platforms
    Instagram - https://www.instagram.com/robbyrow12/
    YouTube - https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
    Twitter - https://twitter.com/RobbyRow_12
    TikTok - http://vm.tiktok.com/fa8TCY/

    The Mental Game Jan 02, 2020
    Show notes

    - Show Notes - https://therobbyrowshow.com/pitching-mental/
    In this podcast I'll be talking about the “mental game” of pitching and baseball. I open up about my past struggles within this interesting dynamic that for some reason no one really wants to talk about. The mental side of pitching is a huge component to what makes a good n consistent pitcher. But what happens when that is one area that we struggle in?
    Head over to the show notes to claim discounts on products mentioned in the episode!
    Click here to view my Comeback Journey - https://therobbyrowshow.com/robbys-comeback/
    Follow Me on these platforms
    Instagram - https://www.instagram.com/robbyrow12/
    YouTube - https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
    Twitter - https://twitter.com/RobbyRow_12
    TikTok - http://vm.tiktok.com/fa8TCY/

    Information Overload - Paralysis By Analysis Dec 26, 2019
    Show notes

    - Show Notes - https://therobbyrowshow.com/overload/
    In this podcast I'll be talking about information overload and how sometimes seeking out a ton of information can be harmful for an athlete. This is exactly what I’ve fallen into on multiple occasions throughout my career especially when I was younger. I am not saying that being a “sponge” is bad but I just want to touch on how it can be harmful for an athlete in the early stages of his/her development.
    Head over to the show notes to claim discounts on products mentioned in the episode!
    Click here to view my Comeback Journey - https://therobbyrowshow.com/robbys-comeback/
    Follow Me on these platforms
    Instagram - https://www.instagram.com/robbyrow12/
    YouTube - https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
    Twitter - https://twitter.com/RobbyRow_12
    TikTok - http://vm.tiktok.com/fa8TCY/

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