Professional Baseball Thrower – Amateur Podcaster
Welcome To The Show
My goal is to provide YOU with as much insight, information, knowledge, and experience that I’ve accumulated throughout my journey to better equip YOU for your journey!
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Professional Baseball Thrower – Amateur Podcaster
Welcome To The Show
My goal is to provide YOU with as much insight, information, knowledge, and experience that I’ve accumulated throughout my journey to better equip YOU for your journey!
Obviously a super popular topic within the realm of Baseball Development. Today I’ll do my best to provide as much context to the topic as possible so you guys have a good understanding of my personal experience both negative and positive.
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1. Do you think it’s more of a challenge for guys with higher arm slots to get more dramatic arm side run of their 2 seam/change up/sinkers?
2. Recently got a tear in my labrum in the front and also two years ago I had another tear in the back even after the first tear I felt great but it seems it’s come up again with some more issues the doctor recommends a clean up surgery but another doctor doesn’t recommend it because I will lose range of motion I have until Friday to decide what I want to do I could also just do a straight up physical therapy and rehab what do you think is the best choice
3. How do I persuade myself to get in the gym and get to work I have had phases that I will start and then I just quit working.
4. This summer I went through a program called top velocity. Not sure if you’ve heard of it but that’s besides the point. I saw serious gains, got my fast ball up to 92, had almost no arm pain. I just transferred schools as well, the new coach is a big drive line guy. I have never worked w plyo balls before Nd I usually go to your page for tips Nd stuff but I haven’t seen much about plyo balls on your page. What is your take on plyo balls or even weighted balls in general. I don’t want to start throwing these weighted balls and get hurt or something especially after all these gains.
5. I got very sick about a year ago which caused me to miss my entire junior year of college. I’m now finally healthy enough to play, lift, etc... What’s a good timeline for getting back in to throwing, long tossing, Max effort and weighted balls and is there anything else I should be doing? (I have fall ball in 2 weeks). If you could answer it would be greatly appreciated.
6. I top out at 90 from the mound. I’m new to pulldowns and the first time i did them my 5 oz was 84 but my 3 oz was 96.6. Any reasons for this? i see these people throwing up ridiculous numbers on pulldowns yet mine are horrible
In episode 89 of The Robby Row Show Show I’m joined by the Internets most followed Hitting Instructor in Matt Lisle. Matt and I discuss a wide array of topics including playing multiple sports growing up, being a parent of a baseball kid, translating complicated data metrics, and much much more.
Notes for this episode can be found at https://therobbyrowshow.com/089/
Topics In Todays Show
* Matt Lisle Baseball Background
* Sibling Rivalry
* Playing Multiple Sports
* Author
* Baseball Dads
* Game is Changing
* Retaining Information
* Being a Nerd
* Important Data Metrics
* Mimicking Swings
* Baseball Lessons
In episode 87 of The Robby Row Show I wanted to bring my listeners a Podcast in which I did with my friend Kayla Anderson on her Podcast she hosts with Gabriella DiGiovanna called Press Pass Podcast. Had a great time on their show and talked about some really interesting MLB Topics that I think you guys will enjoy listening to!
https://therobbyrowshow.com/087/
In today's episode of Bearded n The Brains Dr. Josh Heenan and I discuss why the "chin-up" is such a crucial piece to his 90 MPH Formula. There's plenty of trainers in the Baseball community who are against the chin-up for overhead throwers so it's a really good opportunity for Dr. Heenan to further elaborate on why he believes so heavily in the ability to perform a chin-up
All Bearded n The Brains Podcast episodes can be found at https://therobbyrowshow.com/beardedbrains/
If you are interested in training with Dr. Josh Heenan remotely then head over to https://therobbyrowshow.com/beardedbrains010/ to find out how I can save you $100 off your sign up fee.
Today’s episode of “If It’s Fair, It’s Gone” Jack and I have a LOT to catch up on in regards to the NBA. We never got to talk about the NBA Finals so we start the show off talking about that then progress into completely diving into the NBA Free Agency Madness! We’d love to hear from you on topics that you would like us to discuss. Be sure to mention us on Twitter! Https://twitter.com/robbyrow_12 and https://twitter.com/jack9flaherty
Topics
* NBA Finals
* Lakers + Clippers
* MVP Predictions
* Pants Up Swag
* Stirrups
* Movies