Professional Baseball Thrower – Amateur Podcaster
Welcome To The Show
My goal is to provide YOU with as much insight, information, knowledge, and experience that I’ve accumulated throughout my journey to better equip YOU for your journey!
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Professional Baseball Thrower – Amateur Podcaster
Welcome To The Show
My goal is to provide YOU with as much insight, information, knowledge, and experience that I’ve accumulated throughout my journey to better equip YOU for your journey!
Full Show Notes Can Be Found
https://therobbyrowshow.com/096/
Pumped to have my Pitching Data Analytics Consultant, Jeremy Maschino, back on The Robby Row Show Baseball Podcast. In today’s episode Jeremy and I will be looking over my Rapsodo Reports together as he gives me some insight to what I should be looking to improve on as I get ready to play this winter. We’ll be breaking down each pitch in my arsenal and explaining what the Data Metrics from the report are telling us. To view some of my recent Rapsodo Reports click the link above!
TOPICS OF TODAY’S SHOW
* Paralysis By Analysis
* Too Much Data At Times
* Finding The Balance w/ Data
* Diving into My Rapsodo Report
* 4-Seam Fastball vMov
* Curveball Spin Rate + Velo
* Cutter/Slider Optimization
* Splitter Data
View my Article on Pitch Design + Pitch Data
https://therobbyrowshow.com/pitch-design/
View Jeremy’s Article on What Makes a Pitch
https://link.medium.com/YTMuKtRbxab
HAVE A QUESTION FOR ME? CLICK HERE
https://therobbyrowshow.com/ask/
TODAY’S SPONSOR
Pitch Logic By F5 Sports
https://f5sports.net/productpage-pitchlogic-baseball
- Discount “ROBBY”
Pitch Logic Product Review
https://therobbyrowshow.com/pitch-logic/
Click Here To Follow Jeremy on Twitter
https://twitter.com/JMaschino_56
ONLINE COACHING SERVICES
Mechanical Analysis
https://therobbyrowshow.com/analysis/
1 on 1 Remote Coaching
http://therobbyrowshow.com/coaching-plans/
Consultations
https://therobbyrowshow.com/consultations/
WEBSITE PAGES
Search My Site For Content
https://therobbyrowshow.com/search/
Who is Robby Rowland?
https://therobbyrowshow.com/about/
Content Creation Products + Podcast Equipment
https://therobbyrowshow.com/content-creation/
Discounts on Baseball Products + Tools
https://therobbyrowshow.com/productdiscounts/
FOLLOW ME ONLINE
Website
https://therobbyrowshow.com
Instagram
https://www.instagram.com/robbyrow12/
Twitter
https://twitter.com/RobbyRow_12
TikTok
https://vm.tiktok.com/ZMJUC3HBt/
YouTube
https://youtube.com/c/RobbyRowland
Facebook
https://www.facebook.com/robbyrow12/
Podcast
https://therobbyrowshow.com/podcast/
LinkedIn
www.linkedin.com/in/robbyrow12
SUBSCRIBE TO MY PODCAST
Apple Podcast
https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2
Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg
iHeart Radio Podcast
https://www.iheart.com/podcast/256-the-robby-row-show-30930836/
Stitcher
https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show
DONATIONS
PayPal
https://paypal.me/robbyrow
Venmo
Robbyrow12
To checkout the full breakdown I did on Pitch Design w/ a ton of content visit https://therobbyrowshow.com/pitch-design/
Pitch Design. A super popular term that's thrown around a lot in today's world of baseball. Funny to think what would someone say 10 years ago if you told them you were going to have a "Pitch Design" day. Well we know the game of baseball is evolving with the use of the technology at our disposal. And for me personally I frickin love it. Why? Because I, for one, love baseball/love pitching. And two, I love numbers and love the process of trying to figure out all the answers. I guess it's called naturally curious. So when it has to do with baseball.. more specifically has to do with pitching.. shoot I'm all in.
HAVE A QUESTION FOR ME? CLICK HERE
https://therobbyrowshow.com/ask/
Today’s Sponsors
Pitch Logic By F5 Sports
https://f5sports.net/productpage-pitchlogic-baseball
- Discount “ROBBY”
Diamond Kinetics
http://shop.diamondkinetics.com
- Discount “ROBBY10”
PRODUCT REVIEWS
Pitch Logic By F5 Sports
https://therobbyrowshow.com/pitch-logic/
Diamond Kinetics Pitch Tracker
https://therobbyrowshow.com/diamond-kinetics/
ONLINE COACHING SERVICES
Mechanical Analysis
https://therobbyrowshow.com/analysis/
1 on 1 Remote Coaching
http://therobbyrowshow.com/coaching-plans/
Consultations
https://therobbyrowshow.com/consultations/
WEBSITE PAGES
Register To The Robby Row Show
https://therobbyrowshow.com/register-now/
Who is Robby Rowland?
https://therobbyrowshow.com/about/
Click This Link To Contact Me
https://therobbyrowshow.com/contact/
Content Creation Products + Podcast Equipment
https://therobbyrowshow.com/content-creation/
Discounts on Baseball Products + Tools
https://therobbyrowshow.com/productdiscounts/
FOLLOW ME ONLINE
Website
https://therobbyrowshow.com
Instagram
https://www.instagram.com/robbyrow12/
Twitter
https://twitter.com/RobbyRow_12
TikTok
https://vm.tiktok.com/ZMJUC3HBt/
YouTube
https://youtube.com/c/RobbyRowland
Facebook
https://www.facebook.com/robbyrow12/
Podcast
https://therobbyrowshow.com/podcast/
LinkedIn
www.linkedin.com/in/robbyrow12
SUBSCRIBE TO MY PODCAST
Apple Podcast
https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2
Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg
iHeart Radio Podcast
https://www.iheart.com/podcast/256-the-robby-row-show-30930836/
Stitcher
https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show
DONATIONS
PayPal
https://paypal.me/robbyrow
Venmo
Robbyrow12
For any baseball player developing a good throwing program is absolutely critical towards ones development. In this Podcast episode I’ll be going over in detail my personal throwing program and how I incorporate long toss and pulldowns to not only develop velocity but also to discover efficient movement patterns during my throw.
I’ve put together a page that consist of a ton of context on my throwing program including videos of long toss, pulldowns, long toss instruction, pulldown instruction, and even links to podcast episodes with the long toss man himself Alan Jaeger. Check that page out by clicking on this link
https://therobbyrowshow.com/long-toss-program/
I’d highly appreciate it if you could share this with someone that you know could benefit from this information regarding long toss!
Today’s Sponsor - Pocket Radar
Pocket Radar Models
http://bit.ly/35tD2Hz
Pocket Radar Discount
“Robby10”
Pocket Radar Giveaway 10/2/20-10/9/20
https://www.instagram.com/p/CF2rFHOAoJC/?igshid=1whfcidwoqotr
ONLINE COACHING SERVICES
Mechanical Analysis
https://therobbyrowshow.com/analysis/
1 on 1 Remote Coaching
http://therobbyrowshow.com/coaching-plans/
Consultations
https://therobbyrowshow.com/consultations/
WEBSITE PAGES
Register To The Robby Row Show
https://therobbyrowshow.com/register-now/
Who is Robby Rowland?
https://therobbyrowshow.com/about/
Click This Link To Contact Me
https://therobbyrowshow.com/contact/
Content Creation Products + Podcast Equipment
https://therobbyrowshow.com/content-creation/
FOLLOW ME ONLINE
Website
https://therobbyrowshow.com
Instagram
https://www.instagram.com/robbyrow12/
Twitter
https://twitter.com/RobbyRow_12
TikTok
https://vm.tiktok.com/ZMJUC3HBt/
YouTube
https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
Facebook
https://www.facebook.com/robbyrow12/
Podcast
https://therobbyrowshow.com/podcast/
LinkedIn
www.linkedin.com/in/robbyrow12
SUBSCRIBE TO MY PODCAST
Apple Podcast
https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2
Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg
iHeart Radio Podcast
https://www.iheart.com/podcast/256-the-robby-row-show-30930836/
Stitcher
https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show
DONATIONS
PayPal
https://paypal.me/robbyrow
Venmo
Robbyrow12
In this podcast you will hear from me while on my most recent road trip home to California from Kentucky as our 2020 Covid Season came to an end. This Podcast episode will feature everything that I gathered from myself from this past season as it was the first time competing in 2+ years. I’ll talk about things that went good, things that went bad, and things that I need to work on.
I will also be including talk regarding my process of improvement or plan of attack heading into my “off season” given the information I gathered from this season.
Be sure to checkout the links below as mentioned in this podcast episode! God bless!
LINKS FROM EPISODE
My Outing Breakdowns
https://therobbyrowshow.com/outing-breakdowns/
The Robby Row Vlog
https://therobbyrowshow.com/vlog/
Throwing Mechanics eBook
https://therobbyrowshow.com/product/throwing-mechanics/
MECHANICAL BREAKDOWNS
Jacob deGrom Mechanics Breakdown
https://therobbyrowshow.com/degrommechanics/
Tyler Glasnow Mechanics Breakdown
https://therobbyrowshow.com/glasnow-mechanics/
Garret Crochett Mechanics Breakdown
https://therobbyrowshow.com/garrett-crochet/
Yu Darvish Mechanics Breakdown
https://therobbyrowshow.com/yu-darvish/
Dustin May Mechanics Breakdown
https://therobbyrowshow.com/dustin-may/
ONLINE COACHING SERVICES
Mechanical Analysis
https://therobbyrowshow.com/analysis/
1 on 1 Remote Coaching
http://therobbyrowshow.com/coaching-plans/
Consultations
https://therobbyrowshow.com/consultations/
SPONSOR OF TODAY’S EPISODE
PROVEN4
Products
https://www.proven4.com/product-category/all-products/?ref=7&campaign=Proven4Products
DISCOUNT CODE - “ROBBY”
WEBSITE PAGES
Register To The Robby Row Show
https://therobbyrowshow.com/register-now/
Who is Robby Rowland?
https://therobbyrowshow.com/about/
Click This Link To Contact Me
https://therobbyrowshow.com/contact/
Content Creation Products + Podcast Equipment
https://therobbyrowshow.com/content-creation/
FOLLOW ME ONLINE
Website
https://therobbyrowshow.com
Instagram
https://www.instagram.com/robbyrow12/
Twitter
https://twitter.com/RobbyRow_12
TikTok
https://vm.tiktok.com/ZMJUC3HBt/
YouTube
https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
Facebook
https://www.facebook.com/robbyrow12/
Podcast
https://therobbyrowshow.com/podcast/
LinkedIn
www.linkedin.com/in/robbyrow12
SUBSCRIBE TO MY PODCAST
Apple Podcast
https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2
Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg
iHeart Radio Podcast
https://www.iheart.com/podcast/256-the-robby-row-show-30930836/
Stitcher
https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show
DONATIONS
PayPal
https://paypal.me/robbyrow
Venmo
Robbyrow12
We all know how big a role “confidence” plays in the game of baseball.. shoot it plays a huge role in life in general. The question then becomes how do we obtain confidence?
In today’s podcast I want to talk about some things that I personally use to obtain confidence as well as some ideas that could hopefully help you in your journey as well.
Full Show Notes
https://therobbyrowshow.com/confidence-podcast/
I’ll include a link below so you can checkout all the pieces of content that I’ve published on the Mental Game of Baseball
https://therobbyrowshow.com/mentalgame/
NEW EBOOK
Throwing Mechanics eBook
https://therobbyrowshow.com/product/throwing-mechanics/
ONLINE COACHING SERVICES
Mechanical Analysis
https://therobbyrowshow.com/analysis/
1 on 1 Remote Coaching
http://therobbyrowshow.com/coaching-plans/
Consultations
https://therobbyrowshow.com/consultations/
PODCAST SPONSORS
Oates Specialties - Discount “Robby10”
https://www.oatesspecialties.com/allproducts/?acc=072b030ba126b2f4b2374f342be9ed44
Pocket Radar - Discount “robby10”
http://bit.ly/35tD2Hz
WEBSITE PAGES
Who is Robby Rowland?
https://therobbyrowshow.com/about/
Click this link to Contact Me
https://therobbyrowshow.com/contact/
Content Creation Products + Podcast Equipment
https://therobbyrowshow.com/content-creation/
FOLLOW ME ONLINE
Instagram
https://www.instagram.com/robbyrow12/
Twitter
https://twitter.com/RobbyRow_12
TikTok
http://vm.tiktok.com/fa8TCY/
YouTube
https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
Facebook
https://www.facebook.com/robbyrow12/
SUBSCRIBE TO MY PODCAST
Apple Podcast
https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2
Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg
iHeart Radio Podcast
https://www.iheart.com/podcast/256-the-robby-row-show-30930836/
As the great Billy Chapel said, “Clear The Mechanism.” Every athlete probably knows what that means but how the heck do we obtain it?
“The Zone”
“Flow State”
“Locked In”
All things that every athlete wants during performance but a whole other thing to obtain AND the second we “think” about obtaining it; we don’t.
In today’s podcast I’ll talk on my personal experience as well as some interesting dynamics of the mind that maybe could benefit you during your next game.
As always don’t hesitate to reach out to me with any questions, comments, or concerns. Would love to hear from you! You can reach out to me via email - contactrobbyrow@gmail.com
For more content on “The Mental Game” be sure to checkout - https://therobbyrowshow.com/mentalgame/
NEW EBOOK
Throwing Mechanics eBook
https://therobbyrowshow.com/product/throwing-mechanics/
SPONSOR
Oates Specialties - Discount “Robby10”
https://www.oatesspecialties.com/allproducts/?acc=072b030ba126b2f4b2374f342be9ed44
Who is Robby Rowland
https://therobbyrowshow.com/about/
Click this link to Contact Me
https://therobbyrowshow.com/contact/
Content Creation Products + Podcast Equipment
https://therobbyrowshow.com/content-creation/
FOLLOW ME ONLINE
Instagram
https://www.instagram.com/robbyrow12/
Twitter
https://twitter.com/RobbyRow_12
TikTok
http://vm.tiktok.com/fa8TCY/
YouTube
https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
Facebook
https://www.facebook.com/robbyrow12/
SUBSCRIBE TO MY PODCAST
Apple Podcast
https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2
Spotify Podcast
https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg
iHeart Radio Podcast
https://www.iheart.com/podcast/256-the-robby-row-show-30930836/
Something that I don’t think I’ve ever publicly talked about but am extremely passionate about is creating content + starting/maintaining a brand. We live in a day and age where content is king. We have so much access at the tips of our fingers these days and I feel a sense of responsibility to make sure I’m producing quality and valuable content to those who seek improvement. In today’s episode I will be talking about my personal journey in starting a brand and how I produce the amount of content that I do.
If you have any questions don’t hesitate to reach out! Click the link below to shoot me an email! https://therobbyrowshow.com/contact/
Content Creation Products + Equipment
https://therobbyrowshow.com/content-creation/
THE ROBBY ROW VLOG
Episodes 1-3 ARE NOW LIVE!
Website - https://therobbyrowshow.com/vlog/
SPONSORS
UMIZATO BLUE LIGHT BLOCKERS
umizato.com
Discount - “ROBBY10”
CORE CHAIR
https://corechair.com/products?ref=57
DISCOUNT - “ROBBY”
ROBBY ROW’S LINKS
Instagram - https://www.instagram.com/robbyrow12/
Twitter - https://twitter.com/RobbyRow_12
TikTok - http://vm.tiktok.com/fa8TCY/
YouTube - https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
LinkedIn - www.linkedin.com/in/robbyrow12
Facebook - https://www.facebook.com/robbyrow12/
LinkTree - https://linktr.ee/robbyrow12
PayPal - https://paypal.me/robbyrow
Whether we like it or not if you're a human being reading this you've encountered doubt at some point in your life.. it's an emotion that stems from us being naturally flawed. As athlete's we're always going to be faced with a ton of pressure to perform which means we're likely to deal with doubts.. here's how I tackle self doubt. Hope you can gain something from this! Just please know that you're not alone in this battle.
How Do You Deal w/ Self Doubt
https://therobbyrowshow.com/self-doubt/
The Robby Row Show Vlog Ep. 1 "The Return"
https://youtu.be/sfYWiv8BiMA
Mechanical Analysis
https://therobbyrowshow.com/pitchinganalysis/
Subscribe To My YouTube Channel
https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
Today's Sponsor - Pocket Radar
All Radars
http://bit.ly/35tD2Hz
Product Discount
“robby10”
FOLLOW ME ON THESE PLATFORMS
Instagram
https://www.instagram.com/robbyrow12/
YouTube
https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
Twitter
https://twitter.com/RobbyRow_12
TikTok
http://vm.tiktok.com/fa8TCY/
LinkedIn
www.linkedin.com/in/robbyrow12
Facebook
https://www.facebook.com/robbyrow12/
I recorded this episode while driving out to my season in Lexington, KY as I was inspired to really dive into my journey. My goal is that I could use my experience within this beautiful game to better equip someone else for their journey in this beautiful game. Hope you enjoy!
To view more content on My Journey click this link
https://therobbyrowshow.com/robby-rowland-journey/
My Website
https://therobbyrowshow.com
Mechanical Video Analysis
https://therobbyrowshow.com/pitchinganalysis/
Monthly Coaching Plans
http://therobbyrowshow.com/coaching-plans/
Robby Rowland (Host)
Instagram
https://www.instagram.com/robbyrow12/
TikTok
http://vm.tiktok.com/fa8TCY/
Twitter
https://twitter.com/RobbyRow_12
YouTube
https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWg
Podcast
In today’s episode I’ll be discussing the relationship between the player and the coach. A topic that I’ve been wanting to talk about for awhile now that I’m doing more things from the instruction side after having been a player for so many years. I’ll be highlighting the importance behind communication, terminology, and curiosity. For links talked about in this episode see below!
Special thanks to the sponsor of today’s episode Gripedo. Gripedo is a grip/arm strength and conditioning device used by many MLB teams, coaches and physical therapists. It has many uses and will take your rice bucket workouts to a whole new level. Please use "Robby" at the checkout for an additional 10 percent off. https://www.gripedo.com
CONTENT LINKS
https://therobbyrowshow.com/velo-enhancer/
https://therobbyrowshow.com/accelerators-drivers/
https://therobbyrowshow.com/mechanical-checkpoints/
SPONSOR
Gripedo
https://www.gripedo.com
IG - @gripedotrainer
Discount - ROBBY
My Online Pitching Services
Mechanical Video Analysis
Monthly Coaching Plans
Pitch Grip Analysis
Robby Rowland (Host)
Instagram
Twitter
YouTube
Podcast