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    Health

    The Road to Self Love

    Join Self Love Coach, Paul Fishman, and his guests literally and figuratively on the road to self love. You can expect candid conversation about life, self love and a road trip game or two!

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    • Spotify

    Latest Episodes:
    How to Unlearn Your Trauma with Mason Denver Jun 01, 2021
    Show notes

    Oh hey, Self Lovers!

    Today is the beginning of Pride Month, and this episode marks the beginning of my June series, Proud to Love Myself. And to start us off, we have the majestic Mason Denver!

    Mason gained notoriety on TikTok for his videos about sexuality and his character, the non binary demon receptionist. He currently has 1.3 million followers, and is primarily using the format of having conversations with himself about every day nuances, such as – people pleasing, perfectionism, and boundaries.

    Mason has such a calming and refreshing outlook on life. We discuss everything from him being fired for his TikToks, the victim cycle, and of course, the Kardashians.

    Keep an eye out for Mason's podcast and poetry book – both coming soon!

    I had so much fun talking to Mason and hearing about his journey to TikTok success. I can't wait to hear how much y'all enjoy this one as well!

    EPISODE HIGHLIGHTS!

    (11:44) The Cycle of Victimhood

    (26:00) Signs of being healed

    (30:01) The illusion of glamour

    (52:46) TikTok Comments / Judgy People

    EPISODE LINKS!

    Apply for my new program, Proud to Love Myself!

    Connect with Mason! Watch him on TikTok, check out his Instagram, and keep an eye out for his podcast!

    Paul's Instagram: @PaulFishman

    Paul's website: Paulfishman.Love

    For free weekly self love mantras and texts, send "self love" to 619-202-8353


    Are you PROUD to Love Yourself? with Paul Fishman May 27, 2021
    Show notes

    Join the waitlist for my Proud to Love Yourself Program at www.paulf.love/proudlist

    Today we're kicking off the pre-party for Pride month and the Proud to Love Myself series that we've got going on on The Road.

    I introduce you to my journey towards loving myself as a member of the LGBTQIA+ community and share a very special announcement.

    This episode is brought to you by Suja Juice. Enjoy 15% off your cleanse pack or functional shots with code SELFLOVE at sujajuice.com

    Instagram: @paulfishman tiktok: @paul.fishman text me: 619.202.8353


    If it isn't a Full Body Yes, it's a No with Scott Shute May 25, 2021
    Show notes

    Oh hey, Self Lovers!

    Meet Scott Shute, the head of Mindfulness and Compassion at LinkedIn. Did you know that was a job title before now? Because I certainly didn't! His mission is to change work from the inside out. But there is so much more to Scott than just his job title.

    To name a few things, Scott is:

    • A Father
    • A Husband
    • An Unrelenting Optimist
    • An Ambassador for Compassion
    • The Author of "The Full Body Yes"

    Scott's current position stems directly from his love of meditation, but also from his dedication to showing up authentically, wherever he is. He started meditation at 13 years old, but in the beginning, hid that part of himself.

    Listen to find out how Scott overcame the urge to cover his true self, and how he got to where he is today – oh, and there's also a short mindful meditation that you won't want to miss!

    EPISODE HIGHLIGHTS!

    (11:24) What is Self Compassion?

    (14:00) The Full Body Yes

    (19:20) Corporate Compassion

    (35:34 – 39:40) A Mindful Meditation

    (42:44) What is Failure?

    EPISODE LINKS!

    Connect with Scott! ScottShute.Com or check out his Instagram

    Purchase The Full Body Yes wherever you get books!

    Paul's Instagram: @PaulFishman

    Paul's website: Paulfishman.Love

    For free weekly self love mantras and texts, send "self love" to 619-202-8353


    Having the Courage to Cultivate Friendship with Jenna & Ellen (She's my Person Podcast) May 18, 2021
    Show notes

    It's a beautiful day to love yourself!

    Meet Jenna and Ellen, the hosts of the She's My Person podcast.

    These two have been friends for half of their lives – which, these days, is quite an accomplishment.

    What does it mean to have a "person"?

    Perhaps Instagram would lead you to believe that your person is a spouse – but that's not always the case.

    Take the explanation from Christina Yang: "If I murdered someone, she's the person I'd call to help me drag the corpse across the living room floor. She's my person."

    If you're not into that, then simply calling it your "ride or die" will suffice.

    Or – take a definition from our guests: "I believe in soulmates, and I trust in the magic they hold, because I found one in a friend before a lover."

    This is an episode for anyone who already has their person – or for anyone who has yet to find their person.

    EPISODE HIGHLIGHTS!

    (6:24) She's my Person

    (12:34) Making New Friends

    (14:42) It's a Love Story

    (34:34) What is Integrity?

    EPISODE LINKS!

    Connect with Jenna & Ellen on Instagram: @ShesMyPersonPodcast

    Jenna's Instagram: @JennaIrvin

    Ellen's Instagram: @EllenCrook

    Check out the She's My Person podcast!

    Paul's Instagram: @PaulFishman

    Paul's website: Paulfishman.Love

    For free weekly self love mantras and texts, send "self love" to 619-202-8353


    Overcoming Grief with Paul Fishman May 13, 2021
    Show notes

    Self Lovers, today we're getting real about grief and how it has impacted my life. I hope you are ready to not feel so alone on your journey to healing!

    Please subscribe if you haven't already and make sure to follow me on Instagram @paulfishman


    Getting Real About Grief with Chelsea London Lloyd May 11, 2021
    Show notes

    Let's get real, Self Lovers!

    This week I took an adventure with Chelsea London Lloyd. Chelsea is a comedian, an Aries, a volunteer grief counselor, and the host of the podcast, Dying of Laughter. This episode could not have come at a better time because (as you may know) I have been dealing with some grief myself as of late (if you DON'T know what's going on with this, head over to my Instagram).

    Maybe you're you are dealing with grief? Maybe you are feeling uncomfortable with expressing how you're REALLY feeling? Maybe you just enjoy podcasts featuring your friend Paul Fishman and an Aries comedian? Either way, you are definitely in for a treat this week.

    I was so delighted to receive the gift that is Chelsea, and I can't wait for you to receive her light as well!

    EPISODE HIGHLIGHTS:

    (10:40) Learning to Receive Compliments

    (15:52) Uncomfortable Conversations about Your Truth

    (22:36) Let's Talk About Grief

    (29:36) When the "Small Joys" seem Avoidant

    EPISODE LINKS:

    Connect with Chelsea on her Instagram or YouTube!

    Listen to Chelsea's Podcast on Spotify, Apple, or wherever you stream podcasts! The latest episode is with Yours Truly ;).

    To purchase the book "The Power of Now", visit Here.

    Take control over your mental health! Take 10% off of your first month of Better Help by visiting trybetterhelp.com/RoadToSelfLove

    Paul's Instagram: @PaulFishman

    Paul's website: Paulfishman.Love

    For free weekly self love mantras and texts, send "self love" to 619-202-8353


    Get Your Gut in Check with Lauren Mones May 04, 2021
    Show notes

    Oh hey there, Self Lover!

    Meet Lauren Mones, my friend and the brains behind The Fermenting Fairy. Lauren had to take a crash course in gut health when she was diagnosed with Crohn's Disease in 2014. She refused to accept that she would have to sit back and be medicated for the rest of her life, and she decided that she needed different approach. By altering her personal life, she healed the world around her - and by purchasing and consuming a jar of sauerkraut, she began her journey to healing her gut and was on her way to creating The Fermenting Fairy. But what is the gut? And why should you care about healing it? Tune in, my dear Self Lover. Sometimes loving your insides can reflect back on your life around you!

    EPISODE HIGHLIGHTS:

    (5:26) What is your gut & why does it need to be healthy?

    (11:29) How to get your gut healthy

    (28:18) How do you know when your gut is healed?

    (30:14) Why are fermented foods important?

    EPISODE LINKS:

    Apply to join my LAST transformative group coaching program!

    Connect with the Fermenting Fairy on Instagram, Facebook, or on their Website.

    Take control over your mental health! Take 10% off of your first month of Better Help by visiting trybetterhelp.com/RoadToSelfLove

    Paul's Instagram: @PaulFishman

    Paul's website: Paulfishman.Love

    For free weekly self love mantras and texts, send "self love" to 619-202-8353


    What Would it Feel Like to Say Yes to Yourself? with Paul Fishman Apr 29, 2021
    Show notes

    Oh hey, Self Lovers!

    We love a solocast moment, and this time I am giving you a sneak peak into what a group call looks like when you join my program. I outline what to expect from working with me and what you may experience while you enter into this new phase of your relationship with yourself.

    You are worthy of the joy that loving yourself will bring you, my friend. If you feel called to, apply for my last group program and give yourself permission to say YES to yourself!

    DM me your questions! @PaulFishman

    Text me! Send "Self Love" to 619-202-8353


    There's No Wrong Way to Self Care with Sarah Pendrick Apr 27, 2021
    Show notes

    Happy Tuesday, Self Lover!

    Today I am sharing my conversation with my very accomplished friend, Sarah Pendrick! Sarah is a light, an author, and the creator of the incredible online community for women, Girl Talk Network.

    Sarah has wonderful nuggets to share about everything from self care, familial bullying, and how to cope with someone you have a hot and cold relationship with. Later in the episode, she also shares with us what to expect from her new book (available June 1st!) called Beautifully Brave.

    This episode was so informative, and I can't wait for you to experience it!

    Also, I was going to make an "It's Gonna be May" joke here, but I'm sure you've seen a million at this point, so I'll just say…if you feel called to, I highly recommend making the leap and applying for my May group program here. It's the last opportunity for a while, and I would hate for you to miss out!

    This episode is brought to you by Suja Juice, organic juices, shots, kombucha and more. Use Code SELFLOVE at suja juice.com for 15% off any shot or cleanse pack.

    EPISODE HIGHLIGHTS:

    (14:14) Is Self Love the same as Self Care?

    (21:42) Familial Bullying

    (29:51) Girl Talk Network

    (46:45) Being Beautifully Brave

    EPISODE LINKS:

    Connect with Sarah on Instagram: @SarahPendrick

    Visit Sarah's Website: GirlTalkNetwork.Org

    Pre-Order Sarah's Book Here!

    Paul's Instagram: @PaulFishman

    Paul's website: Paulfishman.Love

    For free weekly self love mantras and texts, send "self love" to 619-202-8353


    You are Allowed to Evolve with Paul Fishman Apr 22, 2021
    Show notes

    Oh hey Self Lovers! It's a solocast moment and I hope you are ready to literally go on a wild ride of goal setting, why it's important to let yourself evolve and change PLUS I play the song writing game solo (kind of)

    DM me and let me know how you are feeling @paulfishman on Instagram

    Listen to Kirsey's experience with my group coaching program

    👉🏼 Apply for the final round of my program

    Text me for weekly mantras, prompts and self love magic: 619.202.8353


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