The Road to Self Love

Latest Episodes:

Chronic Pain, Divorce, & Making Meditation Sexy with Amy Baack Mar 09, 2021

Show notes

Greetings, Self Lover!

For this week's episode, I took a drive with my friend Amy Baack. Amy is a Yoga and Meditation teacher, as well as a mindfulness coach. She's also a writer of the fantastic blog, Mind Body Badass.

Amy shares her experiences with learning about meditation, gets real with us about her decision to leave a seemingly very happy marriage, and shares the realization she had regarding loving herself.

Amy has such a realistic approach to meditation, and my hope is that after this conversation you give it a try if you haven't already – and hopefully you will grow to love it as much as she does.

Cheers!

EPISODE HIGHLIGHTS:

(9:18) Extreme boundaries around your own wellness.

(13:13) The (real) process to meditation.

(32:15) What if someone has had a negative experience with meditation?

(39:30) Why did Amy divorce someone who she had a great (on paper) relationship with?

EPISODE LINKS:

Connect with Amy on Instagram: @mindbodybadass

Visit Amy's website: infinitembers.com

Paul's Instagram: @paulfishman

Paul's website. Paulfishman.love

For free weekly self love mantras and texts, send "self love" to 619-202-8353

Use Vulnerability as Your Superpower with Paul Fishman Mar 04, 2021

Show notes

Self lovers! It's time for a Self Love Solo cast, and per usual, we're getting down and dirty with real things that are happening in my life right now.

I share why vulnerability is your superpower in today's episode and how I use vulnerability to connect with my nearest and dearest and complete strangers.

We also chat about going viral on TikTok and what I've learned from blowing up on that platform.

Let's connect:

Instagram: @paulfishman

TikTok: @paul.fishman

Text Me: 619-202-8353

email me: hi@paulfishman.love

work with me: links.paulfishman.love

How to Empower Yourself with Information with Hannah Cranston Mar 02, 2021

Show notes

Hello, my friends! Is it really March? Already?

Since we are now a full year into the panorama (as the kids say), I thought now would be a great time to share my conversation with the brilliantly informative Ms. Hannah Cranston.

You may recognize Hannah from her time on Think Tank, or from her current position as regular correspondent on Good Morning America – but she also has a podcast called Too Much To Handle, where she takes questions from listeners and helps them step into their power – AND she is a dog mom.

She has a passion for information and believes in delivering it in a way that inspires confidence and critical thinking, rather than fear.

EPISODE HIGHLIGHTS:

(7:20) Is there such thing as TOO much information?

(16:50) How can you start to have THOSE Hard Conversations?

(21:30) You're totally allowed to change your mind.

(32:56) Sometimes you just have to ASK for what you want.

(46:08) The unexpected thing that kick started Hannah's self love journey.

EPISODE LINKS:

Apply to hang out with me for five (5!) days and be a part of The Self Love Experience!

Connect with Hannah on Twitter or Instagram

Listen to Hannah's Podcast, Too Much to Handle wherever you stream podcasts.

Visit Hannah's Website

Paul's Instagram: @paulfishman

Paul's website: Paulfishman.love

For free weekly self love mantras and texts, send "self love" to 619-202-8353

The 3 Types of Rejection with Paul Fishman Feb 25, 2021

Show notes

Oh hey, Self Lovers! It's Self-Love Solo cast time! This week we are talking about the 3 primary types of rejection:

External Rejection Internal Rejection & Ancestral Rejection

Don't miss out on Date Yourself, as enrollment is ending February 28th.

Click here to learn more

How to Attract Money and Love in 2021 with Amanda Marit Feb 23, 2021

Show notes

Hello there, my dear friend!

I don't know about you, but I find that the most inspirational people have the best back stories. On today's episode, witness my drive with Amanda Marit – International Spirit and Business Coach. Amanda is a self-described cubicle survivor, and she literally went from having five cents in her bank account to almost $20k at the end of that same month! She is such a light and she has so many incredible stories from her own life and tips on how you can have the career/relationship/life that you have been waiting for.

EPISODE HIGHLIGHTS:

(8:30) Attracting Abundance

(20:15) Amanda's "Why"

(23:30) Embodying the Message

(42:52) Finding your "Full Body Yes"

EPISODE LINKS:

You can still sign up to Date Yourself Here!

Connect with Amanda on Instagram: @theamandamarit

Listen to Amanda's podcast on Apple or wherever you stream podcasts!

Visit Amanda's website: amandamarit.com

Listen to Paul on The Illuminated Woman Podcast

Paul's Instagram: @paulfishman

Paul's website. Paulfishman.love

For free weekly self love mantras and texts, send "self love" to 619-202-8353

The Foundation of Transformation is Self Love with Paul Fishman Feb 18, 2021

Show notes

oooooh, Self Lover, it's a Self Love Solocast moment and we get into it. I dig deep into why you must love yourself before you step into any transformation or journey.

Whether it's starting a new job, embarking on a fitness journey, finding a partner. You must root yourself in Self Love or you will never find lasting transformation.

Plus I debut my brand new song(!!!) 143 during this episode.

Enroll in Date Yourself today

My DMs are open on Instagram @paulfishman

Text 'self love' to 619-202-8353 to get weekly reminders that you are worthy and enough

Please rate and review the show on Apple Podcasts and don't forget to subscribe and share this episode with a friend if it resonated with you!

Allow your Talents to Unlock your Healing with Isabelle Feb 16, 2021

Show notes

Hello, Self Lovers!

For this post-Valentine's Day episode, I wanted to share my conversation with the remarkably talented Isabelle (no last name, just like Beyonce).

This lovely Georgia Peach turned LA resident is an American Idol alum, and has managed to take her talents and use them to heal herself and others. But what did it take to get her here? And what can we expect from Isabelle in the future?

Note: This episode was recorded a year ago, but it felt right to share it today – not only because we recorded it on Valentine's Day, but because the message is something I think is so relevant for right NOW.

When you're done listening to this episode, watch Isabelle's powerful music video that helped to start her healing.

EPISODE HIGHLIGHTS:

(17:45) How did Isabelle's music video kick start her healing?

(31:15) How to tap into your intuition

(35:32) Instagram and how not to get caught up in the "right" way to put out content

(44:45) How can mistakes be a good thing?

EPISODE LINKS:

Connect with Isabelle on Instagram or Facebook

Watch Isabelle on YouTube and Listen on Spotify

Paul's Instagram: @paulfishman

Paul's website: Paulfishman.love

For free weekly self love mantras and texts, send "self love" to 619-202-8353

What to do when things aren't working out with Paul Fishman Feb 11, 2021

Show notes

Oh, Hey Self Lovers! If you follow me on Instagram then you might have seen a post I put up on Monday that got a lot of attention. I spoke about my recent Date Yourself program launch and the pain I experienced when my expectations weren't met.

Inside this episode, I tell you the story behind the post and what I'm currently growing through as an entrepreneur and human.

I hope you find this episode helpful and please know that my DMs on Instagram are always open for you @paulfishman

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Enroll in Date Yourself before March and receive access to a weekly bonus group call Click here for more

Find out about all my other offerings at links.paulfishman.love

How to Confidently Step into your Power with Vivian Kaye Feb 09, 2021

Show notes

Hello there, friends!

Our guest this week is the vivacious Vivian Kaye. The first thing you need to know about Vivian resides in her name itself. The word viv comes from Latin, where it has the meaning "life; alive; lively". If you still don't quite understand, let me use Vivian's own words – she is one of the dopest women you will probably ever meet –she IS Big Viv Energy. And if you don't believe me, take a moment to scroll through her Instagram – she radiates life and self love.

Vivian is the Founder and CEO of KinkyCurlyYaki, a source of premium textured hair extensions for black women. She is also a Business Encouragement Coach as well as a Shopify expert.

Vivian has big energy, big life, and big advice for all of us to tune in to.

EPISODE HIGHLIGHTS:

(8:12) Who is Chad?

(12:08) What would Vivian say to someone who is getting in their own way?

(14:45) What if you don't know what you want to do with your life?

(19:48) What are some habits of a successful person?

(30:46) What is appropriation and how can you be mindful of it moving forward?

EPISODE LINKS:

Connect with Vivian on Instagram: @itsviviankaye

Watch Vivian on Youtube Here

Check out KinkyCurlyYaki Here

Paul's Instagram: @paulfishman

Paul's website. Paulfishman.love

For free weekly self love mantras and texts, send "self love" to 619-202-8353

The One Universal Thing Keeping You Stuck with Paul Fishman Feb 04, 2021

Show notes

Self Lovers, we are up in here vulnerable AF today. It's another Thursday solocast moment and I have to say that this is my favorite episode I've ever recorded.

Join Date Yourself Today

Apply for 1:1 Coaching

Text 'self love' to 619-202-8353 to join my Self Love Text Community

Follow along on Instagram @paulfishman

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