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    Health

    The Rise & Conquer Podcast

    This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

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    Latest Episodes:
    UNDIET: Living the healthy life with Holistic Nutritionist & author Jessica Sepel Oct 28, 2019
    Show notes

    Do you love the idea of living your life with no diets and zero guilt? Do you want to learn how to nourish and appreciate your body? Then you need to listen to this episode with Jessica Sepel, Clinical Nutritionist, bestselling author. We get back to basics where she shares her own personal struggles and how you can learn to love and nourish your body too! @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    Master your Mind - hypnotherapy and reprogramming your negative subconscious with Stephanie Kwong Oct 22, 2019
    Show notes

    In Episode 40, I chat with Mindset Mastery Coach, Hypnotherapist and host of the Rise Higher podcast, Stephanie Kwong. Her mission is to support people to master their mind and emotions by identifying and removing mental roadblocks by rewiring their brain through hypnosis and other techniques which help them conquer their dreams. I know my R&C girls love actionable tools so I ask Stephanie to share a self hypnosis technique that you can use at home. @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    12 MUST READ BOOKS: Self-development, business, spirituality & health Oct 14, 2019
    Show notes

    You asked for it GFs… In episode 39 I share my top recommendations for my favourite books for all things business, self-development, health, and spirituality. I don’t know about you, but when I read a good book I feel inspired, encouraged and motivated. Each one of these books has changed my life for the better… who’s ready for some inspiration?? @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    Ep: 38 From auto-immune condition to creating a $1m health business, Founder of GoodnessMe Box Peta Shulman Oct 07, 2019
    Show notes

    In this episode, I chat with the inspiring Peta Shulman, the Founder of my go-to health & wellness subscription box, GoodnessMe Box. We dive deep into her own personal health struggles, being diagnosed with an autoimmune condition and why that inspired her to create her wellness business, the challenge of growing so quickly, her business & social media tips and so much more… @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    Honour The Season You Are In Oct 01, 2019
    Show notes

    We are all going through a season of life where we are having different experiences, learning different lessons and have different priorities. It is so easy to constantly look around & compare yourself to what others are and aren't doing, to question if we should be doing more or doing less or doing different... BUT what if you are exactly where you are meant to be? It is time to stop looking around... stop questioning yourself. @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    DJ Tigerlily: Transitioning into veganism, what it means to be a conscious influencer & her healthy morning routine! Sep 24, 2019
    Show notes

    In Episode 36 I chat with Dara Hayes, commonly known as DJ Tigerlily, who is much more than just her DJ name. We chat about the highs and lows of her DJ lifestyle, her transition into veganism, what being sustainable means, what it means to be a conscious influencer and how much value she places on a having a solid morning and nighttime routine, so she can be her best self every day. @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    Seizing your YAY with Sara Holloway: Getting in touch with your inner child, dealing with overwhelm & leaving a corporate job Sep 17, 2019
    Show notes

    Episode 35 is with Sarah Holloway, co-founder Green Tea Wellness Empire 'Matcha Maiden'. We discuss her transition from the corporate world to her entrepreneurial journey, how to get through overwhelm in the busyness of everyday life and why we need to leave our comfort zones! @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    How to step out of fear when chasing your goals Sep 09, 2019
    Show notes

    Let’s talk about fear… This episode is a personal one where I talk about how fear can hold you back from making that next big step, from leaving a job you hate or starting something new that turns into something spectacular! When I was thinking about leaving my corporate job to pursue my side hustle full time, it scared the hell out of me! Here are the tools I use to step out of fear and towards my goals. @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    What you need to know before buying your first home and how to transform your money mindset with Property & Finance Expert Ayda Shabanz Sep 02, 2019
    Show notes

    Today I am chatting property and money mindset with Ayda Shabanz who is a property and finance expert. Ayda began her career at 18 and in just 16 years has built an extensive property portfolio worth over $10million. We talk about what you need to know before you enter the property market, if you should buy an investment or 'family' house first, how to transform your money mindset and so much more! http://social.growevents.com.au @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    Finding your identity, dealing with mum guilt & time hacks with Kylie Camps Aug 29, 2019
    Show notes

    Episode 32 is with Kylie Camps, the owner of The Kind Parenting Company and host of “The Kylie Camps Podcast”. She is an infant and child sleep consultant, wife, mother of twin boys and happiness advocate. We deep dive into the highs and lows of mum life, including how to live a healthy realistic lifestyle, how to get your identity back away from your children and her best time hacks. @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


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