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    Health

    The Rise & Conquer Podcast

    This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x

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    Latest Episodes:
    How to rewrite your negative story and create a life you truly desire... Feb 09, 2020
    Show notes

    In this ep, I provide you the actionable tools that will empower you to design your reality exactly how you want it to be. Sound crazy? Well, it's actually possible, and I'm here to tell you how!

    I share three situations where I shifted my attitude to break out of the negative story I was 'stuck' in to start living a life I fully desire. You're the author of your own story, and if you find yourself stuck on the same page, you have the power to take control of the pen to start rewriting a new chapter, TODAY.

    So listen closely, because you're worthy of living the life you dream of.

    AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.

    Follow Naked Harvest Supplements on instagram @nakedharvestsupplements

    Follow Georgie on instagram

    Follow the Rise and Conquer Podcast Instagram

    See omnystudio.com/listener for privacy information.


    How to Level Up in 2020: Start doing this mindshift now Jan 05, 2020
    Show notes

    Level up in 2020 with these simple mindset shifts that can transform your year! It’s time to take yourself seriously & start showing up! This episode also includes journal prompts that will help you get clear on what you really want & need from 2020. @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    Why You Shouldn’t Diet This New Year! + 101 On Period Health with Dietitian Victoria Myers Dec 31, 2019
    Show notes

    As we approach the New Year most of us might feel pressure to go on a diet because of indulging & celebrating over Christmas BUT in this episode we go through all the reasons why you shouldn’t… I chat with dietitian guru and podcaster @victoriamyers_ whose mission is to help women live their best life without the crazy obsession! @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    10 Lessons From This Decade // What I'll Be Taking Into 2020! Dec 26, 2019
    Show notes

    2019 is the end of a decade… In this solo ep I share my personal and professional journey over the past 10 years, from 15-25 years old. These are life lessons I'll be bringing into 2020! @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    Be the energy you want to attract with speaker & TV star Cleo Massey Dec 15, 2019
    Show notes

    In today’s episode I chat with childhood actress, blogger & TV star @cleomassey. She shares her transition from the entertainment industry, dealing with bullies and trolls & how practicing Law of Attraction & Gratitude helped her find and follow her passions because the key to finding your path and living in your truth is as easy as manifesting the life you want!! Listen in now GFs to learn how you can do this too… @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    #KissMyFatAss !! How to be brave & raw with Amy Sheppard Dec 09, 2019
    Show notes

    Do you feel the pressure to edit your photos before they go online? We have all done it right… we need to get that best angle + use face tune or filters to make us look “PERFECT” I chat with singer/songwriter of the band @wearesheppard, @amysheppardpie who is well known for her #KissMyFatAss campaign which is about getting rid of the unrealistic beauty ideals for women and replacing them with love and compassion for the amazing bodies we are in! @riseandconquer.podcast www.georgiestevenson.net/pod

    See omnystudio.com/listener for privacy information.


    From Breaking Point To Multi-Million Dollar Global Organic Skincare Business with Sonya Driver Founder of EcoTan Dec 01, 2019
    Show notes

    Ep 45 brings you an incredibly inspiring chat with powerhouse Sonya Driver, founder of Australia’s first certified organic self-tan and skincare range, Eco Tan. In this ep, she opens up about a dark time in her life including when her sister was diagnosed with melanoma, which drove her to fill a gap in the self-tanning and skincare market. We chat all things overcoming personal struggles, shifting mindset and the reality of starting a business. @riseandconquer.podcast www.georgiestevenson.net/podc

    See omnystudio.com/listener for privacy information.


    Myth Busting: Soy, Dairy, Binge Eating + Gut Health with Nutritionist & Dietitian Marika Day Nov 24, 2019
    Show notes

    Let’s cut the BS…It’s time to break down the myths in nutrition… Soy? Dairy? keto? paleo? celery juice? and the list goes on… It’s overwhelming and confusing! In this ep I chat to dietician & nutritionist Marika Day about these topics and she goes deep on if we should be conscious of these factors or not. I was really surprised with a couple! Listen in to bust these nutrition myths. @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    The Power Of Ayurveda & Finding Your Purpose With Best Selling Author Sahara Rose Nov 12, 2019
    Show notes

    This episode is with Sahara Rose, podcast host of Highest Self and best-selling author who has revitalised the practice of using ancient knowledge in a modern way. Sahara talks to us about the basics of Ayurveda, including what it is, how we can use it to transform our health & wellbeing + we go deep into how you can find your 'Dharama' which means life purpose. @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


    Get ahead $$$ and pay off debt with Millennial Money Coach Chloe Crain Nov 05, 2019
    Show notes

    This ep is with Millenial Money Coach Chloe Crain (@deeper.than.money) well known for paying off $36,000 debt in only 18 months. Chloe's mission is to show millennials finances can be fun & easy + she wants to teach you how to get a bank account of your dreams. She even shares her top 3 money hacks to get you started today! @riseandconquer.podcast www.georgiestevenson.net/podcast

    See omnystudio.com/listener for privacy information.


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