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    Education

    The Renew Your Mind Podcast

    The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.

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    Copyright: © Diana Swillinger Coaching 2022

    • Apple Podcasts
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    Latest Episodes:
    Fix Your Life with Mind Renewal May 22, 2024
    Show notes

    Fixing your life, fixing your relationships, making anything better, it doesn't start with the doing. It all starts with the thinking. Every thought we have, every belief we have, every perspective we choose about a situation creates what we feel and influences everything we do. There is no change without starting with your beliefs, thoughts and perspectives.

    Free Mind Renewal Classes and MORE at www.rympodcast.com


    Worried About What Others Think of Me May 16, 2024
    Show notes

    Listener requested topic: How do I not worrying about what people think of me? And what about the importance of thinking the best intentions in people?

    More Mind Renewal Resources at www.rympodcast.com


    Renewing the Mind Strategies from Thinking on a Thursday May 08, 2024
    Show notes

    Excerpts from a weekly collection of Mind Renewal Strategies. The words in your thoughts matter - Peace is possible – Feel better by shifting your thoughts – Knowing who I am – Letting go of worrying.

    To receive encouraging and simple mind renewal strategies, scroll to the bottom of the page at www.rympodcast.com


    What is God's Plan for My Life? May 01, 2024
    Show notes

    We spend a lot of time stressing about what to do next and the choices we make because we want to do what God wants us to do, we want to be "in God's will." But sometimes, we make it too complicated and stress ourselves out for no reason. Listen to hear Diana's thoughts on how to know and follow God's plan without all the worry.

    Check out Diana's Mind Renewal Resources at www.rympodcast.com.


    Loving What You Have - Coffee Thoughts Apr 24, 2024
    Show notes

    Our brains are constantly scanning for problems, like what we want or think need that we don't have. On default we can end up spending much of our time noticing what we think is missing. What if we start loving what we already have instead of always looking for what is missing? Might we be more content right where we are?

    Check out Diana's Mind Renewal Resources at www.rympodcast.com.


    Living Without Limits – Soar Higher with Brent Stromme Apr 17, 2024
    Show notes

    In this episode, Brent Stromme, founder of Five Words In - a community for creatives and entrepreneurs, tells a story about pheasants to help us explore the limits others are placing on us or we may be placing on ourselves. When we take a moment to examine the artificial limits we impose on ourselves, we can decide to push past them and soar higher than ever! Join Brent and other people just like you at www.fivewordsin.com.

    Watch Brent tell the story on video: https://youtu.be/e9HqLAMsonU

    Check out Diana's Mind Renewal Resources at www.rympodcast.com.


    Discipline Apr 10, 2024
    Show notes

    Thoughts and emotions can help us create what we want to in our lives. They help us reach goals, make changes, and grow! So where does discipline fit in and how can it help us! Hear what Diana learned in her own journey and from her new personal trainers, Micah and Diana LaCerte of HitchFit.com

    Schedule your free Mind Shift Coaching Call at www.rympodcast.com


    Differentiation Apr 03, 2024
    Show notes

    It is healthy to see yourself as a separate and distinct person. Even in the closest of relationships where love and connection are critical… so is differentiation. Differentiation keeps us in a place of personal responsibility and control which are essential to emotional maturity and growth.

    Access More Mind Renewal Tools or Contact Diana at www.rympodcast.com


    Fear of The Unknown Mar 26, 2024
    Show notes

    Feeling afraid because of the unknown is a common experience. The problem is that the future is always unknown. So, do you want to live in fear the rest of your life? Diana shares excerpts from 101 Essays That Will Change the Way You Think by Brianna Wiest in this episode that talks about what to do with the fear of uncertainty and the unknown.

    Access More Mind Renewal Tools or Contact Diana at www.rympodcast.com


    Why You Procrastinate Your Mental Well-Being Mar 21, 2024
    Show notes

    We want to be mentally well, emotionally mature, stronger within ourselves to navigate the challenges of life better… then we don't do anything about it… we procrastinate. But why? And what can we do about it? Listen to the episode, then decide what next step you are ready to take to support YOUR mental well-being. You deserve to be well.

    Sign up for a free class or a free Mind Shift Coaching Call at www.rympodcast.com


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