The Renew Your Mind Podcast

Latest Episodes:

Empowering Minds: Mentoring with Mind Renewal Strategies Jul 30, 2024

Show notes

Let's explore the impact of mentorship and how our self-improvement journey can positively influence those around us. We'll discuss practical tips for becoming a more intentional mentor, focusing on the importance of continuous learning, asking good questions, and offering practical ways to help others think differently and achieve their goals. Join us as we delve into how mind renewal strategies can equip you to be an effective mentor in various aspects of your life.

Renew Your Mind Institute Coach Certification Interviews are now open! Sign up at www.rympodcast.com

Overcoming Jealousy - Listener Question Jul 23, 2024

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In this episode, we discuss a listener question about overcoming jealousy and feelings of insecurity. Discover how to counteract jealousy and embrace your unique worth. Learn practical steps and thought processes to shift from thoughts of not having or not being enough to a truth-filled and life-giving thoughts.

Renew Your Mind Institute Coach Certification Interviews are now open! Sign up at www.rympodcast.com

Narrating Your Life for More Peace Jul 17, 2024

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Today's episode shares a simple and easy to use technique to reduce stress, frustration, and overwhelm in your life and make way for more peace. It doesn't have to be hard to feel better when you have the right tools! Time to narrate your life with simple phrases to change your experience!

Renew Your Mind Institute Coach Certification Interviews are now open! Sign up at www.rympodcast.com

Beating Myself Up for Making a Mistake - Listener Question Jul 10, 2024

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Diana answers listener question: How do I not beat myself up when I make a mistake? How can I stay in the moment? We all do it, and it is possible to stop! We need to be willing to look deeper at what is happening here, gain awareness, and be willing to shift our thinking about how we treat others compared to ourselves in order to change!

Free Mind Shift Coaching Call at www.rympodcast.com

Finding Freedom: The Power of Thinking and Speaking Truth Jul 03, 2024

Show notes

The truth sets us free. Let's talk about how to find freedom in speaking and thinking truth in our lives on purpose! Truth is not confusing. It aligns with who God is. It supports our values. It sets us free.

More resources at www.rympodcast.com

Celebrating Mind Renewal Success with Episode 200 Jun 27, 2024

Show notes

Let's Celebrate! The podcast has reached 200 episodes. Here from listeners that tell you how this podcast and practical ways to renew your mind have impacted them and changed their lives by bringing more joy, hope, peace, confidence, and more! Diana also shares some of her favorite episodes so you will have some great ideas what to listen to next!

Schedule your free Mind Shift Coaching Call at www.rympodcast.com.

Letting Go and Finding God's Love with Natalie Hoffman Jun 19, 2024

Show notes

We've all been there. Hanging tight to a lifetime of beliefs, trying to please God and everyone around us by sacrificing our own needs, trying to be a "good girl," but life keeps unraveling. Diana and her friend, author Natalie Hoffman, discuss letting go of limiting beliefs and the stress they create in our lives and what it looks like to step through to the other side. What if God isn't scary, what if he is bigger, more mysterious, and more loving than we could have ever imagined!?

Get Natalie's Books, All the Scary Little Gods

Is it Me? Making Sense of Your Confusing Marriage

More mind renewal resources at www.rympodcast.com

Preparing the Soil for New Thoughts Jun 11, 2024

Show notes

Thinking new thoughts is not always as simple as plucking out the old thought and inserting a new thought. If you don't prepare your mind for the new thought… it doesn't grow. If you don't pull out the roots of the icky thought… it resurfaces. Mind renewal takes a little bit of thought and effort, but it is so worth it! Thanks to Natalie Hoffman of the Flying Free Podcast for letting me share her analogy with you all!

Free Online Class and More at www.rympodcast.com

Thinking Something Doesn't Make It True Jun 05, 2024

Show notes

Practical mind renewal means being willing to examine your thoughts and consider new ways of thinking. Just because you are thinking something, doesn't make it true, and it might just be causing you more pain and frustration. So let's take a look!

Free Mind Renewal Classes and MORE at www.rympodcast.com

Feeling Versus Thinking May 29, 2024

Show notes

Sometimes we say "I feel" when we really mean "I think." Differentiating these is essential for creating awareness, managing your thought life and emotional health, and having the power to change your experience of life.

Emotions Wheel: https://www.dianaswillinger.com/wp-content/uploads/2021/04/Emotion-Wheel-Junto-Institute.pdf

Free Mind Renewal Classes and MORE at www.rympodcast.com