The Reminder Remedy with Alena Conley

Latest Episodes:

021: Embracing Your Evolution Apr 24, 2019

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On the most recent episode of The Reminder Remedy with Alena Conley she discusses why it is essential to embrace your evolution. Alena shares why she feels like so many of us in our late twenties to mid-thirties experience feeling "stuck", suffer from depression and often times are left unfulfilled. Learn how she personally combats these traps and how you can start aligning yourself and create a healthier more vibrant life with some practical solutions.

020: Remnant Seasons. [Bonus Episode] Apr 12, 2019

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On the most recent episode of The Reminder Remedy with Alena Conley she shares a bonus episode before she kicks off the second half of season two. It's a full life update on what's been going on with your favorite podcast host!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/alena-conley/support

019: Why Faith Belongs in Your Business with Ashley Rouse Apr 05, 2019

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On the most recent episode of The Reminder Remedy with Alena Conley she chats with the Founder and CEO of Trade St. Jam Co, Ashley Rouse. Ashely shares how her culinary background coupled with an amazing husband/support system and a whole lotta Jesus allowed her to walk away from a successful career into full-time entrepreneurship.

Ashely was recently featured on Viceland's show Hustle where you can see first hand some of the steps needed to grow her business.

Not only is this episode going to encourage you to reflect on your own personal faith walk, you will be dying to get your hands on some of this jam as your mouth waters over some of the recipe ideas Ashley shares.

Ashley and her company be found online at www.tradestreetjamco.com.

IG/ @tradestjamco

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/alena-conley/support

018: "The Adjustment Effect" with Dr. Patrice Thompson Mar 29, 2019

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On the latest episode of The Reminder Remedy with Alena Conley she welcomes her chiropractor Dr. Patrice Thompson to the show. While attempting her first VBAC (vaginal birth after cesarean), Alena was advised to seek chiropractic care to help increase the chances of her desired outcome. She was introduced to Dr. Thompson and the world of chiropractic care in 2016 and was fascinated by how impactful a spinal adjustment could be on our overall health and even more intrigued by why so many of "us" are still uneducated on it's benefits. Dr. Thompson shares a ton of client testimonies that will simply blow you away, from infertility issues being resolved after three adjustments to children with severe migraines being completely cured.Dr. Thompson's practice information can be found at www.touchoflifechiro.comIG - @touchoflifechiro--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/alena-conley/support

017: A Day in the Life of a Momprenuer with Mel White Mar 22, 2019

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In the latest episode of The Reminder Remedy with Alena Conley, she chats it up with mom and mogul Mel White, founder of Melanie Marie. Melanie is a creator, jeweler and author and does all of it with her mini me AnnDrew by her side. On this episode learn the behind the scenes of what it takes to balance babies and business.

Learn more about Mel at www.melaniemarie.com

IG - @melrwhite and @_melaniemarie_

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/alena-conley/support

016: Can Women Have it All? A Conversation with Lauren Grant Mar 04, 2019

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On this episode of The Reminder Reminder Remedy with Alena Conley she kicks off women's month with Lauren Grant.

Lauren curates memorable experiences for her clients, ranging from professional conferences and galas to sponsorship activations. With high profile clientele and sponsorships including the National Association of Investment Companies, REVOLT TV, Fox, Google, and Pepsi, The Grant Access’ impressive and highly satisfied portfolio of clients are a testament to Lauren’s commitment to cultivating a memorable, five-star experience.

Lauren’s exemplary service acumen comes from a 10 year career in media and advertising. Her positive attitude and dynamic energy help to put clients at ease and ensure smooth planning and flawless day-of execution.

Her collaborative approach has allowed her to build a vast network of vendors with whom she’s able to negotiate in order to maximize value for clientele at all budget levels. She is attentive to the needs of her clientele, taking a hands-on approach in understanding and ultimately executing their vision.

The Grant Access, founded in 2014 is the manifestation of over 13 years of event planning experience.

Lauren is also the co-founder of HBCU SPRINGCOMING, AN ANNUAL FESTIVAL HELD IN NEW YORK CITY. INITIALLY DESIGNED AS A HOMECOMING IN THE SPRING, IT IS AN OPPORTUNITY FOR ALL COLLEGE GRADUATES TO REUNITE AND SOCIALLY ENGAGE WITH ONE ANOTHER THROUGH A WEEKEND OF EVENTS. IN ITS THREE YEARS, SPRINGCOMING HAS REACHED NEARLY 10,000 PEOPLE.

This year's HBCU SPRINCOMING is NYC APRIL 18-21, 2019.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/alena-conley/support

015: "The Breakout Year with Melissa Butler" Feb 18, 2019

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in the latest episode of The Reminder Remedy with Alena Conley her gal pal and boss babe Melissa Butler joins her to discuss all things Lip Bar, life, black folks and more. Melissa's baby The Lip Bar turns 7 in a few days and Melissa shares why 2018 was their "breakout year". Tune in now to get your exclusive promo code on all products!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/alena-conley/support

014: UnMastering Motherhood - Let's Talk Hypnobabies! Feb 13, 2019

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In the most recent episode of The Reminder Remedy, Alena chats with her Hypnobabies coach Stephanie Banguilan.

Alena shared in episode 012 during her birthing story how Hypnobabies was a game changer for having an unmedicated vaginal delivery. Learn all about this fascinating birthing tool on this episode.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/alena-conley/support

013: UnMastering Motherhood: I'm Having a Baby, Should I Hire a Doula? Feb 11, 2019

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In the latest episode of The Reminder Remedy Alena chats with her doula Tomecas of Omorose Blessings.

Are family planning or expecting and wonder if you should hire a doula? Or maybe you've heard the term mentioned by still are unclear on what it actually means?

Get all your questions answered in this episode.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/alena-conley/support

012: 3rd Times a Charm! Our VBA2C Birth Story Jan 09, 2019

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During the latest episode of The Reminder Remedy with Alena Conley she shares her healing birth story. After two previous cesareans, Alena was unsure if she should even attempt a natural vaginal childbirth. Everything you read says it’s not possible right? Well with the supportive midwives and OBs at See Baby Midwifery in Atlanta, she was reassured that she could in fact have the birth she dreamed of. Alena decided to take a Hypnobabies course to help prepare her for their birth, tune in for all the details! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/alena-conley/support

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