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    Business

    The Queen of Pep Talks

    Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; “The Queen of Pep Talks” is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica’s practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she’s meant for. XO

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    Copyright: © 2022 The Queen of Pep Talks

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Sneak Peek: Let's Leave the Struggle Story Behind. Jul 09, 2024
    Show notes

    This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 122 others, click the link to join below! XO
    Get Bonus Episodes.

    (#407) It Might Not Be the *BEST* Time, But the Time is NOW. Jul 08, 2024
    Show notes

    Happy Monday besties! It's the start of a new week and today, Jessica is reminding you to stop WAITING to live your life. The dreams and goals that you want to pursue are important to you, if they weren't; you wouldn't keep telling yourself you want to achieve them. We know life is chaotic, but the truth is, it's not likely to slow down anytime soon. So while it might not be the *best* time to say YES to achieving what you want and begin working towards your goals, the time is *now*. XO
    Links/Resources:
    Join the EXCLUSIVE Pep Talks Membership!
    Register for the NEW Freebie Friday emails!
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE JJXO Facebook Community.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram

    (#406) Best of 2023: What To Do After A Holiday Weekend. Jul 05, 2024
    Show notes

    Queen, we made it to Friday! Today we are sharing a BEST OF 2023 episode with you, and the timing on this one couldn't be more perfect. The holiday was this week, and now you're heading into the weekend -- in this episode Jessica is reminding you that this moment is a beautiful opportunity to recommit to doing the things that make you feel your best and stop sabotaging yourself and your goals. XO
    Links/Resources:
    Join the EXCLUSIVE Pep Talks Membership!
    Register for the NEW Freebie Friday emails!
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE JJXO Facebook Community.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram

    Sneak Peek: Doing *IT* For Your Kids. Jul 02, 2024
    Show notes

    This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 121 others, click the link to join below! XO
    Get Bonus Episodes.

    (#405) The Half Way Point of 2024. Jul 01, 2024
    Show notes

    Happy Monday besties! On today's episode of the Queen of Pep Talks podcast Jessica is sharing something special with you -- A FULL EPISODE from Exclusive Pep Talks with the Queen. This episode is super relevant for this time of year, and Jessica wants to make sure you also have the opportunity to reflect on the goals you set out to achieve this year. This episode contains powerful journal prompts to help you make the second half of 2024 the most transformational months of your life! XO
    Links/Resources:
    Join the EXCLUSIVE Pep Talks Membership!
    Register for the NEW Freebie Friday emails!
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE JJXO Facebook Community.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram

    (#404) The Exception to the Rule. Jun 26, 2024
    Show notes

    Today's Jessica is back with another episode of the Join Jessica XO series where she's inviting you to an incredible opportunity to completely transform the relationship you have with yourself, your body and food.
    No more doubting yourself.
    No more feeling powerless.
    No more lack of control with food.
    No more binge eating.
    No more shame, guilt or frustration.
    If you're ready to experience complete peace and freedom with food, this is an opportunity that will change your life, forever.
    Send Jessica a DM on Instagram if this experience speaks to you. XO
    Links/Resources:
    Join the EXCLUSIVE Pep Talks Membership!
    Register for the NEW Freebie Friday emails!
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE JJXO Facebook Community.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram

    Sneak Peek: YOU are the Common Denominator. Jun 25, 2024
    Show notes

    This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 119 others, click the link to join below! XO
    Get Bonus Episodes.

    (#403) You're Not Consistent Because You're Unwilling to Accept THIS. Jun 24, 2024
    Show notes

    Happy Monday besties! On today's episode of the Queen of Pep Talks podcast Jessica is sharing what it's been like to fall off track with some of her habits and routines over the last month and the lessons that have come with it. If you struggle with staying consistent long-term, this episode will provide you with powerful insights to help you reframe the way you think about consistency and learn to be a woman who gets back on track more quickly -- so you can achieve the things you want in life. XO
    Links/Resources:
    Join the EXCLUSIVE Pep Talks Membership!
    Register for the NEW Freebie Friday emails!
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE JJXO Facebook Community.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram

    (#402) Weight Loss After Disordered Eating with Lindsey Wolf. Jun 21, 2024
    Show notes

    We've made it to Friday bestie! On today's episode Jessica is sharing a powerful conversation with her friend and colleague, Lindsey Wolf. This conversation was inspired by a question Lindsey brought to Jessica, wondering if she should feel BAD for being HAPPY that she's LOST WEIGHT recently. This question inspired a meaningful conversation around healing your relationship with food, body image, consistency, weight loss and so much more. If you're wondering if it's possible to lose weight in a healthy way after overcoming disordered eating, this episode is a MUST LISTEN. XO
    Connect with Lindsey on Instagram.
    Links/Resources:
    Join the EXCLUSIVE Pep Talks Membership!
    Register for the NEW Freebie Friday emails!
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE JJXO Facebook Community.
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram

    Sneak Peek: Challenge: See the Good in Every Situation. Jun 18, 2024
    Show notes

    This is a sneak peek into the Exclusive Morning Message episode that was dropped today on the subscription channel for the Queen of Pep Talks! If you desire to join the subscription to gain full access to this episode and over 118 others, click the link to join below! XO
    Get Bonus Episodes.

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