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    Health

    The Purpose Show

    I’m Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I’m dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise.

    On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw, honest, and unfiltered discussions. My approach is all about “Becoming Her”—helping you step into your next-level self with actionable steps and a clear path forward.

    If you’re ready to break free from limiting beliefs, step into your power, and fully embody the woman you’re meant to be, you’ve found your place. Welcome to the shift, my love. Your journey to becoming her starts here.

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    Latest Episodes:
    Ep 146: How to Take Action When It Seems Like Everything Sucks Mar 25, 2020
    Show notes

    Sometimes we have things in our lives that keep us feeling really overwhelmed and keep us from taking control and taking action.

    Maybe everything is a mess and we just feel trapped and so we do nothing. Listen, girlfriend, that is not the life we are meant to live. That is not the life you are meant to live.

    We are action-taking, problem-solving women and we can bust out of that trap and that way of thinking. That's what we're diving into today. I want to talk with you about one really specific piece of being an action taker. Let's jump in!

    Everything I talk about in this episode can be found HERE: alliecasazza.com/shownotes/146


    BONUS: The Busy Mom's Guide To Simplifying Your Life Mar 20, 2020
    Show notes

    Today I have a bonus episode for you! I'm talking with Kris Dovbniak, a busy mom of 3, about how she takes action despite obstacles.


    Ep 145: Peace In The Middle of World Panic Mar 18, 2020
    Show notes

    Choosing to experience peace in the midst of panic and turmoil is so powerful. If you're feeling fearful or anxious during this weird time in our world, this is for you.


    Ep 144: Permission to Be Your Real Self with Melissa Camara Wilkins Mar 11, 2020
    Show notes

    This is an incredibly important conversation. This topic is something that I have been really on a journey in, in myself, for the last three or four years. It's really become something that I've known is needed for me. To be my true self, and to understand that people won't be okay with that all the time, and that's okay. But how do you be your true self? Melissa Camara Wilkins is the author of Permission Granted and she does a beautiful job of answering this question and walking us through this. I'm so excited for you to listen in on this incredible conversation!

    Everything we talk about in this episode can be found HERE: alliecasazza.com/shownotes/144


    Ep 143: The Truth About Hormone Imbalance (+ how to set them straight!) with Dr. Heather Rhodes Mar 04, 2020
    Show notes

    Dr. Heather Rhodes is a holistic pharmacist who works specifically with women to help them learn about and then treat hormone imbalances. I have PCOS, Polycystic Ovary Syndrome, and it is difficult to navigate. When I started sharing on social media that I was dealing with hormone issues, so many of you reached out asking for me to share what I was learning. I think this episode will benefit so many women!

    Everything we talk about in this episode can be found HERE: alliecasazza.com/shownotes/143


    Ep 142: How to Like Each Other with Brian Casazza Feb 26, 2020
    Show notes

    I've got my hubby, Brian, here with me today and we are talking about liking your spouse! Not just loving each other, but genuinely liking each other and liking spending time together. We get asked about this a lot, so we're pulling back the curtain a little bit on our relationship, our friendship. And we hope this inspires you to start liking your spouse and working and investing in your relationship.

    Everything we talk about in this episode can be found HERE: alliecasazza.com/shownotes/142


    BONUS: Non-Negotiable Practices For A Successful Business with Kendra Hennessy Feb 21, 2020
    Show notes

    I'm talking with Kendra Hennessy, founder of Mother Like A Boss, about the practices she cannot run her business without. We recorded this for IGTV but I just had to share it with you all as a bonus podcast episode!


    Ep 141: Loving Right Now Feb 19, 2020
    Show notes

    Something I'm asked often is how to love where you are now instead of constantly waiting for the next season to be happy. I believe that we absolutely can feel content with our lives right now even if we're waiting for something to happen that just hasn't happened yet.

    Even in that discomfort, in that stretching, we still have so much control over how we choose to think about what is or isn't happening for us. So, I just want to talk about this with you like a friend. Let's dive in!

    Everything I talk about in this episode can be found HERE: alliecasazza.com/shownotes/141


    Ep 140: Loving Your Friends Feb 12, 2020
    Show notes

    I asked you guys what you wanted to hear in an episode and the overwhelming response surrounded friendships—how to have them, how to keep them, how to cultivate authentic ones. And so, I'm highlighting four of my own friendships and how I've loved my friends in different seasons of life. Real authentic friendship is a choice. It's a hard choice, but it's so, so rewarding. Let's jump in!

    Everything I talk about in this episode can be found HERE: alliecasazza.com/shownotes/140


    Ep 139: Words, Self-Fulfilling Prophecies + Our Families Feb 05, 2020
    Show notes

    The way we talk about things in our lives, the way we speak about the people in our lives has an effect on our reality. So, I really want to dive deeply into that and really get specific with self-fulfilling prophecies that people speak out all the time, and the power in those words and what they do to our families.

    I've talked about the power of our words multiple times on the show but I have three cliches that people say all the time that I want to really dig deep into today. So, get ready because this is on my nerves and needs to stop!

    Everything I talk about in this episode can be found HERE: alliecasazza.com/shownotes/139


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