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    Health & Fitness

    The Psychology of your 20s

    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s – from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 

    Watch on Netflix: HERE

    Follow Jemma on Instagram: @jemmasbeg

    Follow the podcast on Instagram: @thatpsychologypodcast

    Subscribe on Substack: @thepsychologyofyour20s

    For business: psychologyofyour20s@gmail.com 

    Advertise

    Copyright: 2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    8. The Psychology of Unrequited Love - why we love those who don’t love us back. Aug 21, 2021
    Show notes

    This weeks episode is a deep and highly personal one. Hold onto your horses. We discuss unrequited love - why we feel it, how to fix it and whether it is truly what we can call love ❤️😢

    See omnystudio.com/listener for privacy information.


    7. Would Maddy, Meg and Jemma get into Oxford? Aug 12, 2021
    Show notes

    It’s a bit of a different episode this week! We decided to take the all souls Oxford College entrance exam and answer some of the hardest questions in psychology that are asked of potential students. What are our answers? Listen in to find out.

    See omnystudio.com/listener for privacy information.


    6. The Psychology of Jealousy - why we feel so insecure, lessons from polyamory and more Aug 07, 2021
    Show notes

    This week we discuss jealousy - the green monster - and break down where jealousy originated from, it’s emotional core and how we can address these feelings.

    See omnystudio.com/listener for privacy information.


    4. The Psychology of FoMO Jul 24, 2021
    Show notes

    This episode we discuss the fear of missing out - where FoMO comes, why it feels so shit and potential solutions to stop worrying about what you’re missing out on.

    See omnystudio.com/listener for privacy information.


    3. The Psychology of the 9-5 Jul 10, 2021
    Show notes

    This week we talk about the transition to full time work in our 20’s and why the 9-5 is not conducive to a well rounded lifestyle. Special guest Erin also joins us to give her expert opinion.

    See omnystudio.com/listener for privacy information.


    1. The Psychology of Imposter Syndrome - why do you feel like such a fraud?? Jun 26, 2021
    Show notes

    On this weeks episode we discuss imposter syndrome; where it comes from, why we feel it and why society wants to convince women it’s a gendered problem.

    See omnystudio.com/listener for privacy information.


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