The Process with CINCH Cycling

Latest Episodes:

Episode 73 - Tour de France Stage 13 Analysis Sep 11, 2020

Show notes

In this episode we look at all that happened (and there was a lot) in the decisive uphill finish of Stage 13. EF's Dani Martinez emerged the victor whole Roglic and Pogacar separated themselves for the other favorites. Listen to find out how this and more evolved!

Episode 72 - Tour de France Analysis Stages 6 - 12 Sep 11, 2020

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What an incredible Tour de France it has been! The CINCH team looks closely in depth at stages 6 - 12 analyzing the sprints, the crashes, the strategies, the nutrition, the crosswinds, the climbs, the breakaways, and the key riders.

Episode 71 - Tour de France Stages 4 - 5 Sep 02, 2020

Show notes

We dive deep into the strategy and execution in the Tour de France Stages 4 and 5 . We take an inside look at the top performances of the stage winners, the favorites, and the teams.

Episode 70 - Tour de France Analysis Stages 1-3 Aug 31, 2020

Show notes

In this episode we did deep into the first three stages of the Tour de France. We dig into all the crashes of stage one and what the winner did that stood above the rest. In Stage 2 we expose the warning signs of weakness that some favorites showed as well as how special timing led to the win. In stage 3 we dive into what makes a good tour breakaway, what happens behind in the chase, and what the stage winner did differently to win the sprint.

Episode 69 - The Teams and Stage Breakdown of the 2020 Tour de France Aug 25, 2020

Show notes

The 2020 Tour de France is going to be one for the history books. In this episode we take an insider look at the teams and the stages that will shape the outcome of the Tour. Listen to learn which stages are the most important, which ones present opportunity for surprises, and which teams to watch during the race.

Episode 68 - Criterium Dauphine Analysis & Tour de France Predictions Aug 19, 2020

Show notes

In this episode we unpack the 2020 Criterium du Dauphine, and dive deep into each stage. We dissect who the key players were, the tactics that we used, and how well each performed within their chosen strategies. With the Tour de France just days ahead, we look at the key teams and riders form and execution to predict how the Tour de France will shape up.

Episode 67 - Tour de France : Out of Quarantine a New Rival Emerges to Contend with Ineos Aug 11, 2020

Show notes

Team Ineos (Team Sky) has been the dominant force going into the pandemic, winning the Tour the last five years in a row. However, emerging from the lockdown there is a new team on the block. Jumbo-Visma who, over the quarantine and the last races, appears to have raised the bar over Ineos. In this episode we unpack both teams, their performances in the last races, and what to expect heading into the last weeks before the Tour de France.

Episode 66 - The Unspoken Danger with Lauren De Crescenzo Aug 09, 2020

Show notes

Road racing is a dangerous sport, but how dangerous does it really have to be? After the tragic high speed crash we saw in the 2020 Tour of Poland, it is clear change must be made to the sport. We chat with pro cyclist Lauren De Crescenzo, a TBI survivor, who endured a similar crash like Fabio Jakobson had in Poland. We dive deep into the dangers of road racing, how we can prevent them, and detail a plan to bring change to the safety of the sport.

Episode 65 - The Seven Stages of Race Success May 19, 2020

Show notes

Do you want to improve your performance in races and competitive events? In this podcast we walk you through the seven stages to find progression and success in your racing performances.

Episode 64 - COVID - 19 : A Master Cyclist's First Hand Account from Contracting to Recovering Mar 25, 2020

Show notes

This week's episode is all about the Coronavirus from a cyclist's perspective when we interview Rob, a masters cyclist from Boulder, Colorado. On March 21st Rob received a phone call that he was in fact positive for Covid-19. We discuss how he contracted the virus—his initial and current symptoms. Along with how he had to self-advocate to get tested, the medical care he received, and how he is recovering 3 weeks after contracting the virus. Our goal was to share his story to encourage athletes to use caution during these times.

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