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The Power Couple Podcast — Health
The Power Couple Podcast

The dating and relationship podcast that dives deep into the inside secrets of high performance relationships with love educators, relationship coaches and real life couple, Kelsey Grant and Jamie Rea. We’re obsessed with true love and what makes healthy relationships tick, while also being big fans of providing access to the fundamental relational education all power couple’s rooted in true love embody. We like to think of it like this, if an alien from mars landed on earth and wanted a healthy romantic partnership on planet earth and needed the essential relational education how-to playbook, this podcast would be the place for them to learn how to date, build and maintain epic partnership and if by chance it didn’t work out how to end with grace. So if you’re trying to figure out how to have a relationship on planet earth, are craving the essentials of relationship education and want to have a blast doing it- you’ve come to the right place. We’re happy you’re here. Now on with the love show…
K&J

Latest Episodes:

How to Access The VIP of Dating- In other Words Where are all the Quality Humans At? May 02, 2019

Show notes

We hear this all the time "where are the good guys at?" "where are the good women at? "where are the good PEOPLE at?"

And we get you, it can be a gnarly crapshoot out in the world of dating these days. So, we're here to help you cut through the crap so you can enter into the VIP dating space where ALL the GOOD ONES are hanging out, ready to create something EPIC with someone EPIC!

In the show we cover:

• What living in alignment actually means.
• Creating a life that feels good to YOU to be in first
• Generating alignment in dating
• Ditching the negativity and finding value in every date you go on
• How to build the BEST Dating Filter
• The importance of pre-date rituals

Confident Dating Program Registration: HERE

Build-a-Bae Virtual Workshop Registration: HERE

The Boundary Breakup Plan Apr 25, 2019

Show notes

Episode Breakdown:

• The initial boundaries you need post breakup
• How to ensure your friends and family don't unintentionally make your healing process harder.
• Navigating social media after a breakup
• Why boundaries are harder after a breakup and how to make that process a little easier on your aching heart.
• The 10 Breakup Boundary Commandments all healing hearts need to heal properly and stay open to the dream of love in their hearts.
• How to source out additional support for your emotional healing.

To download your copy of the 10 Breakup Boundary Commandments click HERE

For additional support in healing your heartbreak properly, our Heal Your Heartbreak Program can be found HERE

Why Saying No Will Save Your Love Life Apr 18, 2019

Show notes

The health of a relationship is reflected in a couple's ability to say no to one another respectfully, honour one another's no's and communicate these boundaries clearly, cleanly from a place of connection. It takes some practice and in this week's show we show you how it's done!

In this episode we cover:

• What tends to get in the way of people saying no and being honest about what is a no for them.

• The link between saying no and increasing adoration and respect in your relationship.

• How to say no in a way that INVITES more connection.

• Why saying no creates more safety and security in your love life and how it's the hidden piece to long term success.

• What to expect when you start saying no when you've "trained" people you're a yes person.

• How to overcome any challenges to building your no habit.

• 8 different boundaries you need to be aware of for relational success.

Show PDF's: Boundaries and Saying No Scripts HERE
Join our FREE 5 Day, Date Your Soulmate Challenge HERE

Find us on instagram:
@thelegendaryloveacademy
@radicalselflove
@jamie.n.rea

The Power Couple Game-Time: Me, My Bae and Our Boundaries Apr 13, 2019

Show notes

In episode 2 we dive into:

• The benefits of setting boundaries in your relationship.
• Why a lot of couples avoid setting boundaries.
• Why many couples bomb at setting boundaries and how you can avoid these common pitfalls.
• Why context to your boundaries is key.
• Practical takeaways: getting to know your personal and relational needs, self-care + love bombing your partnership to set the tone for boundary badassery

To download your copy of the Couple's Guide to Setting Boundaries click HERE

To get on the list for our 5 Day Date Your Soulmate Challenge + information on the Confident Dating Program HERE

The Power Couple Pre-Game: Dating Only Sucks When You Don't Have Boundaries Apr 08, 2019

Show notes

In this week's debut we dive into the fundamentals of:

• What are boundaries and how to have clear and powerful boundaries with yourself.
• The 5 essential boundaries you need to have when dating (if you are dating for the long-term/partnership).
• How to strengthen your dating boundaries.
• Better boundaries with yourself 101.
• How to practice your boundaries on your friends.
• Your practical implementation exercises for better personal and dating boundaries.

Access to our upcoming Confident Dating 6 Week Virtual Group Coaching Program kicks off with our free dating challenge. For more details email us at @rsl@kelseygrant.com

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