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The Power Couple Podcast — Health
The Power Couple Podcast

The dating and relationship podcast that dives deep into the inside secrets of high performance relationships with love educators, relationship coaches and real life couple, Kelsey Grant and Jamie Rea. We’re obsessed with true love and what makes healthy relationships tick, while also being big fans of providing access to the fundamental relational education all power couple’s rooted in true love embody. We like to think of it like this, if an alien from mars landed on earth and wanted a healthy romantic partnership on planet earth and needed the essential relational education how-to playbook, this podcast would be the place for them to learn how to date, build and maintain epic partnership and if by chance it didn’t work out how to end with grace. So if you’re trying to figure out how to have a relationship on planet earth, are craving the essentials of relationship education and want to have a blast doing it- you’ve come to the right place. We’re happy you’re here. Now on with the love show…
K&J

Latest Episodes:

Community Q/A Part 3: First Date Pacing, Wishy Washy Indecisiveness, Fading Feelings During Dating..HELP! May 28, 2020

Show notes

Wanting more of the Power Couple Podcast until Season 2 drops?
Join the Legendary Love Academy HERE for weekly dating and relationship content exclusive to our community.
Ready to meet and hang with other Legendary Lovers? Join our podcast afterparty club HERE
Join Kelsey's next drop in class: The Overfunctioners Guide to Optimal Functioning HERE **Be sure to use the promo code: PCP for $5 off registration!**

Community Q/A Part 2: Love Addiction, Follow Through on Date Plans, Dating During Quarantine. May 21, 2020

Show notes

Wanting more of the Power Couple Podcast until Season 2 drops?
Join the Legendary Love Academy HERE for weekly dating and relationship content exclusive to our community.
Ready to meet and hang with other Legendary Lovers? Join our podcast afterparty club HERE
Join Kelsey's next drop in class: Rebuilding Relational Trust After It's Been Busted HERE

Community Q/A Part 1: Neediness, Insecurities, Cultural Differences + Relocating in a Long Distance Relationship May 14, 2020

Show notes

Wanting more of the Power Couple Podcast until Season 2 drops?
Join the Legendary Love Academy HERE for weekly dating and relationship content exclusive to our community.
Ready to meet and hang with other Legendary Lovers? Join our podcast afterparty club HERE
Join Kelsey's next drop in class: Rebuilding Relational Trust After It's Been Busted HERE

Oooops I Fucked My Ex Feb 27, 2020

Show notes

We have now come to the end of Season 1's regular scheduled episodes!
March will have two bonus episodes including one community Q/A session.
Season 2 of The Power Couple Podcast will return April 2020!
*Looking for more love and relationship goodies? *
HEAL YOUR HEARTBREAK SELF-STUDY PROGRAM
If you're currently going through a breakup and would like additional support, hop on over to our Heal Your Heartbreak program HERE.
In this self-study program we guide you through a thorough process for healing your heartbreak in a way that honours your story, your pace and your heart.
AFTER SHOW COMMUNITY
Looking to connect with more cool cats who are speaking this language, doing the relational work and give a shit about growth?
Ya we thought so. Come hang with us HERE
Until next episode lovers,
K + J

Bringing Sex Out of the Shadows With Ryan Thomas Feb 20, 2020

Show notes

To connect with Ryan:

Website: The Intimate Lifestyle

Sexual and Emotional Mastery for Men program: HERE
The Noble Lover program: HERE

Ready for more relational education?
Join the Legendary Love Academy HERE for weekly dating and relationship content exclusive to our community.
Ready to meet and hang with other Legendary Lovers? Join our podcast afterparty club HERE

Is Our Sex Life Normal? Feb 13, 2020

Show notes

Within every relationship, there comes a point (when we're out of the honeymoon phase) where we settle into a more automated track of relating with one another.
In this more emotionally bonded place, the sex life of a couple can and often does shift a little. This normal experience, is understood as abnormal because we compare the relationship now to the honeymoon phase and we compare our reality to what we see in movies, tv, social media or assumptions we make about other friends who are in relationships...can really mess with the flow of a connection and disconnect you from the unique truth of how much sex is normal for you as a couple.
In this episode we cover:
• Where the idea of "what is normal" comes from
• Why we compare our relationship reality to a constructed fantasy
• Your ideal sex life has everything to do with knowing yourself deeply and intimately on an EMOTIONAL level
• Why it is NORMAL for your sex life to change and vary and how to discuss this without shaming yourself or your partner
• Why couples get into obligatory sex and why that is damaging to the connection and a huge act of self-abandon
• Using sex as the gateway to deeper emotional intimacy vs as a way to celebrate the emotional intimacy already present
• The importance of having sex from a connected INTERNAL place as a way to set the most honest agreements and practices around intimacy.
Ready for more relational education?
Join the Legendary Love Academy HERE for weekly dating and relationship content exclusive to our community.
Ready to meet and hang with other Legendary Lovers? Join our podcast afterparty club HERE

Before You Bang Your Date... Masturbate Feb 06, 2020

Show notes

In this Power-Couple pre-game we're going there, we're talking about the healthy role masturbation plays when it comes to properly vetting someone in the dating phase.
We share personal stories about how we've both individually cultivated a more shame-free relationship to our own sexuality and how to generate a devotional "self-love" practice on the regular ;)
In this episode we cover:
• The timeline of sex and dating is a completely personal one and how to decide what is truly aligned for you
• The difference between compulsively masturbating to AVOID reality and intentionally masturbating to CONNECT deeper and more devotionally to yourself, your body, your desires and your reality.
• Why masturbating is a good addition to your vetting process and how it helps to reveal more information about alignment, respect, connection and trust.
• Why being super horny might be working against you when it comes to solid relational decisions.
• The direct correlation between intentional masturbation and romance in the dating and relating spaces.
Resources cited in this episode:
Your sexual blueprint quiz: HERE
Your erotic menu (aka what to do with your blueprint + how to bring it forward with a partner): HERE
Ready for more relational education?
Join the Legendary Love Academy HERE for weekly dating and relationship content exclusive to our community.
Ready to meet and hang with other Legendary Lovers? Join our podcast afterparty club HERE

A Guide to Feeling Your Feelings in a Breakup Jan 30, 2020

Show notes

In the final episode in the month of commitment we're exploring the commitment to feeling your feelings when you're fresh into a breakup, in a later stage of an ending or you just plain and simple want to learn how to feel your feelings more fully, and in a safe container aka you're not getting overwhelmed or drowning in the sea of emotion.
In this episode we cover:
• The breakup is the shattering of a story, not the shattering of YOU
• The ability to hold the reality that a breakup is both a death and a rebirth happening simultaneously
• What the prerequisite is for feeling your feelings fully in a breakup
• The layers of grief to process and why they are all important for your healing
• Why feeling your feelings helps you to see more clearly, process more cleanly and create more potently
• 11 practical steps/tools to explore to help unlock the emotions, process them effectively and build a more friendly relationship with feeling your feelings.
*Looking for more love and relationship goodies? *
HEAL YOUR HEARTBREAK SELF-STUDY PROGRAM
If you're currently going through a breakup and would like additional support, hop on over to our Heal Your Heartbreak program HERE.
In this self-study program we guide you through a thorough process for healing your heartbreak in a way that honours your story, your pace and your heart.
LIVE CLASS: Rebooting From Rejection
In Kelsey's upcoming webinar Feb 1st 2020, she'll be taking you through the relational guide to dealing with ghosting and rejection.
Getting ghosted sucks, being rejected is the worst. And building the resilience and confidence from the inside out can be confusing when your self-worth has taken a few rejection blows. In this online class you'll receive the support to navigate rejection and ghosting with grace and confidence.
As a podcast listener use the promo code: PCP15 for 15% off your registration, all details and registration can be found HERE
AFTER SHOW COMMUNITY
Looking to connect with more cool cats who are speaking this language, doing the relational work and give a shit about growth?
Ya we thought so. Come hang with us HERE
Until next week lovers,
K + J

A Mis-Match Made in Heaven w/ Ben and Renae Oosterveld Jan 23, 2020

Show notes

Who we are when we first get together with someone can be very different than who we ultimately become.
A wonderful example of this is our dear friends Ben and Renae Oosterveld. They've been together for 16 years, have 5 kids and have been through the wild world of personal and relational transformation in that time.
In this interview we explore the world what it actually looks like behind the scenes of a long-term relationship, when it comes to remaining committed when both people are growing, changing and evolving.
We also explore what its like when two people who are so different pair up in partnership and how to come together as a team, instead of opposing one another in a ego battleground.
We loved these two and can't wait to have them back on!
Connect With Ben and Renae
Renae's Instagram: Plugged In Parent
Ben's Instagram: HERE
Ben's Upcoming March 2020 Event (Kelsey is speaking at): HERE
Want More Love Education?
Kelsey's next online webinar class is FEB 1st 2020 and we're diving deep into GHOSTING and REJECTION.
Grab your spot HERE and use the promocode: EARLYBIRD for $15 off (promo code ends Jan 26th)
Join The Weekly Love Club
Can't get enough of the show? Us either...plus we just love kicking it with all ya'll, and we do that over in our after-show community.
We have fun weekly mixers, win sharing, Kelsey does a relationship training every Tuesday paired with our Movie Club...it's a blast..and FREE to join!
To get in on that goodness follow this link HERE (you will be prompted to answer 2 questions to get in- if you don't answer them we can't approve your request to join the love club. These answers aren't shared with the group, just for Jamie and I to make sure people who actually give a shit about great relationships and legendary love come through the doors).
xo

Why Commitment is So Much More Than Being Faithful Jan 16, 2020

Show notes

If every couple is a unique pairing, why is it that we have on standard (and very vague) "understanding" of what commitment is in the context of a "committed relationship"?
To have the most aligned partnership, every couple needs to explore their own personal understandings of commitment and then together come up with a united agreement about what commitment will mean to their unique relationship.
*In this episode we cover:
• Why shit comes up after we make bigger commitments.
• When doubts, fears and insecurities about your commitment pop up, what to do with that material.
• Why its normal to have doubts even in the most committed and aligned relationship.
• Our personal examples of how doubts and resistance manifest for us in our relationship and what we do to clear them and stay connected.
• What healthy commitment actually means and what it looks like.
• Couple creation exercises to support you in being committed on purpose in your relationship.
Looking for more relational education?
Stay up to date on all upcoming trainings, webinars, classes and programs, along with all our weekly blogs and newsletters over at The Legendary Love Academy HERE
Can't get enough of the show? Us either...plus we just love kicking it with all ya'll, and we do that over in our after-show community.
We have fun weekly mixers, win sharing, Kelsey does a relationship training every Tuesday paired with our Movie Club...it's a blast..and FREE to join!
To get in on that goodness follow this link HERE (you will be prompted to answer 2 questions to get in- if you don't answer them we can't approve your request to join the love club. These answers aren't shared with the group, just for Jamie and I to make sure people who actually give a shit about great relationships and legendary love come through the doors).
See ya there love buttons! xo

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