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    Health

    The Power Couple Podcast

    The dating and relationship podcast that dives deep into the inside secrets of high performance relationships with love educators, relationship coaches and real life couple, Kelsey Grant and Jamie Rea. We’re obsessed with true love and what makes healthy relationships tick, while also being big fans of providing access to the fundamental relational education all power couple’s rooted in true love embody. We like to think of it like this, if an alien from mars landed on earth and wanted a healthy romantic partnership on planet earth and needed the essential relational education how-to playbook, this podcast would be the place for them to learn how to date, build and maintain epic partnership and if by chance it didn’t work out how to end with grace. So if you’re trying to figure out how to have a relationship on planet earth, are craving the essentials of relationship education and want to have a blast doing it- you’ve come to the right place. We’re happy you’re here. Now on with the love show…
    K&J

    Advertise
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    Latest Episodes:
    Finding Galactic Love With Raphael Cano Jul 18, 2019
    Show notes

    The Power Couple Threesome episode with Raphel Cano is not one to be missed. Not only is Raphel and incredibly talented artist, who graces this world with his love infused advocacy, but his brilliant light shines through in this fun, playful and gigglefilled episode.

    Show Notes

    • How regular body movement is directly correlated with confidence in dating.
    • What dating from a place of mind, body and soul alignment looks like.
    • When you have filtering googles of sexy authenticity on, how it expands positive dating experiences.
    • When you live in a culture that prioritizes physical attractiveness as the main vetting filter, how to let the soul take the wheel to experience more fulfillment and success.
    • How to support men in getting out of their heads and into their body and experience embodiment more often.
    • How clarity of intentions in dating shifts depending on where you live, culturally and where you are in your journey.
    • The differences between dating in ee centred dating vs me centered dating experiences.
    • How to dial back desire for a specific outcome and dial up the allowance for space to enjoy the experience of healthy human connection.
    • What's behind forcing misaligned connections and how we can allow more aligned connections space to thrive.
    • The difference between needy dating and committed based dating.

    Raphael's Bio:

    Raphael Cano is a Vibrant Love & Soul Divine Shine Activist with the intention of spreading love around the world through many different mediums. His work comes alive through his actions of painting love murals, gifting love stickers, love letters, love conversations via his podcast ‘Love Is Our Truth’, and a self love & healing book coming out within the year.

    He began his journey with #loveisourtruth murals and has quickly become one of our favorite soul shine humans that is planting seeds of vibrant love around the world. His Self awakening, healing, and empowerment through divine shine is really helping people remind them of their divine shine and our collective ability to elevate both our consciousness as well as our communities! His smile says it all.

    Connect with Raphael:
    WEBSITE
    INSTAGRAM


    A Real Life Look Into Relational Repair Jul 11, 2019
    Show notes

    There is a big difference between understanding the theory of repair and actually practicing it in real time. While most people understand the value of relational repair and conflict resolution, many are also ill equipped to navigate these challenging pockets when they come.

    In this week's episode we share with you a recent challenge we encountered as a couple, the breakdown that ensued, how our tyrant toddlers attempted to take over, how we soothed those inner demon children so we could come back to a place of repair, understanding and moving powerfully through a conflict that was deeply triggering for both of us.

    Show Notes

    • Our 8 step process from breakdown to repair.
    • Why taking time outs is healthy and how to do that without rupturing connection even when you're pissed at each other.
    • How to own your triggers, unpack them and bring them to the repair conversation from a place of accountability and commitment to do better in the future.
    • Why the quickest way to implode your relationship and delay/destroy repair is to fight over text.
    • How to communicate your needs and boundaries around repairing and restoring connection.
    • The importance of face-to-face communication, the use of "I" statements and the revelation of vulnerability and appreciation, during repair.
    • The future game-plan is the indicator the repair conversation is complete.

    Stay up to date with all the magic we're up to including our upcoming Relational Repair webinar by joining the email list at our school: www.legendaryloveacademy.com


    How To Vet Through Text Jul 04, 2019
    Show notes

    Welcome back to the Power Couple Pre-Game! All about dating, in this new month we'll be exploring quality communication and in this episode we tackle texting.

    Love it or hate it, it's part of the dating scene these days. In this episode we explore how to use texting as an authentic expression of you and have a ton of fun in the process. Not only can texting be a fun and enjoyable process we made sure this is absolutely the funniest episode we've done to date, so you have fun learning too.

    Show Notes

    • What texting is meant for.
    • What texting is often misused for.
    • How to effectively vet someone via text so you stop wasting time on dead end dates.
    • Navigating lame ass "rules" about communication and texting early on and why authenticity is always going to be the winning strategy.
    • The 13 Texting Types- which one are you?

    Want to figure out your texting type (or figure out how to navigate someone who has a different style than you)? Well then you're going to want to download our EPIC FREEBIE download HERE

    Happy Texting Friends!


    How To Find Joy Again After a Breakup Jun 27, 2019
    Show notes

    In this week's Power Couple Post-Game episode we explore the final episode on High Quality Character by diving into the emotionality of a breakup, finding joy again and accessing deeper layers of healing.

    ***Episode Notes: **

    • Healing isn't linear, getting to joy isn't immediate, it is normal to experience highs and lows.
    • The difference between immediate gratification and pure soulful joy.
    • Dealing with the very real grief that reflects the loss of the connection.
    • Giving yourself permission to slow down, feel so you can heal.
    • Pacing heartbreak 101.
    • Why breakups bring up old undigested pain, and how to navigate these choppy waters.
    • When you can't "get over it" there is a deeper layer of healing you're being invited to face and explore.
    • Rehabing your heart after heartbreak.
    • The importance of allowing others to support you through your tender moments.
    • How to maintain your connection to joy while your heart is hurting and you're healing from the loss of a relationship.

    Need a little more support in healing your heartbreak? Access your Heal Your Heartbreak Program HERE

    To stay up to date on all the magic we're cooking up at the Legendary Love Academy, including our upcoming Love Legend Membership, new programs, freebie content and so much more you can join the community HERE


    Putting On Your Good Human Goggles- The Art of High Quality Dating w/Amy Young Jun 13, 2019
    Show notes

    In this week's episode we're rocking a Power Couple Podcast Threesome with our amazing friend, colleague and all around bad-ass Amy Young.

    Show Notes

    • The importance of taking ownership over our dating and love lives.
    • Navigating the discomfort of coming into full bodied alignment with what it is you're looking for in another person.
    • Accountability and sex appeal.
    • Giving up our dating victimhood mentalities and showing up more fully for ourselves first.
    • Why follow through boosts the healthy relationship you have with you.
    • Our love of Will Smith's wisdom and how it plays into high quality dating.
    • The link between intimacy and imperfection. When we're obsessed with perfection in relationships and dating there is no room for true intimacy.
    • Why "seeing the good ones" has everything to do with what you're actually intent on seeing.
    • The difference between discernment and picky judgment.
    • Just because someone is a good human doesn't make them a good partner for you. Pay attention to the full picture.
    • Attention isn't love. How to move from needy to honoring our needs.

    Looking for more Amy?
    Find her on instagram HERE
    More on her work HERE

    More love and relationship goodness can be found at our academy:
    www.legendaryloveacademy.com


    Why The Quality of Your Character Makes or Breaks Your Relationship Jun 06, 2019
    Show notes

    This week's episode Power Couple Game Time (all about relationships) explores the inner workings of healthy relationships and the high quality character required to make them run smooth.

    Show Notes

    • The signs of low quality character to be on the look out for (in yourself and in others).
    • What happens when your toddler tyrant hijacks your relationship and how to regain control of the relational steering wheel.
    • The top signs of high quality character to strive to embody within your relationship.
    • Why mismanaging threats to your relationship is a sign of low quality character and how to protect the health of your dynamic duo.
    • The physical and relational benefits of developing high quality character.
    • A real life look into our relationship and how we navigate those times when we've been triggered and we co-regulate back to a state of alignment.
    • Why having guiding principals and agreements you co-create is critical to have a container of mutual growth, healthy connection and emotional attunement.
    • The inside scoop on your inner child and how to develop a special couple "code" to keep your connection vibrant, safe and protected.

    HERE is the link to download the FREE guide book to


    Dating Detective: Are You Missing The One Critical Key To Your Dating Success? May 30, 2019
    Show notes

    New 4-week series theme starts today! This next month is focused on High Quality Character. In this week's Power Couple Pre-Game (Dating) we're exploring the critical piece to unlock success in dating!

    Show Notes

    • The absolute MOST important quality to look for when you're in the dating pool.
    • The role emotional safety, emotional availability, accountability and reliability play when it comes to vetting potential new loves.
    • The 20 High Quality Characteristics to keep an eye out for.
    • The ins and outs of testing for high quality character when you're dating someone new.
    • The inside scoop to fine tuning and refining your character to make you undeniable to the most aligned people.
    • The hidden blindspot that could be hijacking your high quality character and how to turn that blindspot into an asset.

    To grab a copy of the high quality characteristics and some bonus materials click HERE

    Work with Kelsey HERE
    Work with Jamie HERE

    To sign up for the next round of our Confident Dating Program waitlist HERE


    How To Breakup and Keep It Together May 23, 2019
    Show notes

    Breakups are tough, and they are especially difficult when it comes to staying in alignment with ourselves.

    Show Notes:

    • Why when in heartbreak the rejection we experience can trigger deeper self-rejection- which only amplifies the pain and heartache we feel.
    • How to stop the self-abandonment and self-rejection in heartbreak.
    • How you can honor your hurt, honor your pain without losing yourself in it.
    • What alignment in a breakup really means.
    • Kicking the glamorization of the relationship and connecting to the reality of the situation.
    • How to continue to act congruently with the love dream in your heart.

    Keeping it together in our compassionate self-alignment when you're falling apart is an art that true love asks of us, and we're here to show you how it's done.

    To download the journaling questions HERE

    Need some support in navigating your heartbreak? Want to heal your heart properly and process the ending in a way that keeps you on the path to true love? Our Heal Your Heartbreak course is your access through. Get it HERE

    For more love support head on over to the Legendary Love Academy HERE

    Work With Jamie HERE
    Work With Kelsey HERE


    The Beautiful Truth Behind Creating Their Love w/ Kylie McBeath + Mark Groves May 16, 2019
    Show notes

    In this first Power-Couple Double date we have our dear friends, and real-life power couple Kylie McBeath and Mark Groves on to have a dinner table chat about alignment, true love, what it takes to make partnership work and an inside look into the heart of their relationship.

    Show Notes

    • Is true love recognition of yourself in another?
    • The importance of co-creation in healthy partnership.
    • The link between freedom and true love...it's not what you might think.
    • The importance of alignment when co-creating a true love partnership.
    • Real life relationship boundaries, the cues partners are tuned into, connection to self-care routines that keep love thriving.
    • The import role sisterhood/brotherhood plays in breaking though relational upperlimits.
    • What creates emotional safety and security within both people.
    • Low negativity threshold/dealing with conflict as a gateway to deeper relational expansion.
    • Power couples depend and rely on one another, while still staying in their respective lanes.
    • True love and the revelation of imperfections.
    Low negativity threshold/dealing with conflict as a gateway to deeper relational expansion.
    • Power couples depend and rely on one another, while still staying in their respective lanes.
    • True love and the revelation of imperfections.
    • Re-parenting in partnership.
    • The unique gifts they have given to one another within the container of their partnership.

    More of Kylie's magic can be found HERE
    Kylie's Instagram: @beingisbeautiful
    More of Mark's magic can be found HERE
    Mark's Instagram: @createthelove


    Why ‘You Complete Me’ F*cked Up An Entire Generation of Relationships May 09, 2019
    Show notes

    In this week's episode we explore the nuances of moving towards the "you complement me" model of relating from the out dated and dysfunctional "you complete me" model of relating.

    **Show Notes: **

    • Why alignment matters in keeping a relationship healthy and thriving
    • Chameleon clinging vs owning your authentic expression
    • Alignment helps you to avoid "project" relationships
    • Alignment helps to expand your capacity to navigate conflict more effectively
    • How to maintain your personal alignment while in a relationship
    • Alignment is about harmony and complementary energies, skill-sets and strengths
    • How to get on the same team in your relationship
    • Guarding against unhealthy power dynamics in your relationship
    • Alignment is the secret key to expanding your "enoughness" in love
    • Common protest behaviours that signal being out of sync and out of alignment with our partners

    **Want to work with us? **

    We’re opening two couple's session spots! We'll be selecting two couples who are committed to generating aligned partnership and doing an exclusive couples session (90mins) to help them design their relationship on purpose. Offer expires May 31st.

    Apply HERE

    Check out our school: legendaryloveacademy.com for the Build-a-Bae: Visioning for Alignment not Infatuation (online self-study class) $29


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