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    Health & Fitness

    The Plant-Based Morning Show

    New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.

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    Copyright: © 2022

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    Latest Episodes:
    "Warning Vegans!" Study Finds Plant Protein Is Crucial for Healthy Aging, Yet Some Media Outlets are Saying the Exact Opposite Jan 19, 2024
    Show notes

    Thursday, January 18th. In this episode we talk about:

    • Weather report: Lewes FC second division women's football team to have plant-based matchday, Taco Bell's veggie combo deal
    • Warning Vegans! Animal Proteins are Crucial For Healthy Aging, New Study Shows (https://www.dailymail.co.uk/wellness-us/nutrition/article-12974033/warning-vegans-animal-protein-crucial-healthy-aging-study.html#comments)
    • Actual study, which says something totally different: (https://www.sciencedirect.com/science/article/pii/S0002916523662823?via%3Dihub)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Trader Joe's Tofu Sheets, Cultivated Beef Approved in Israel, HappyCow's Top 10 Best Vegan Restaurants in the World, Foods Vegans Miss Most Jan 18, 2024
    Show notes

    Wednesday, January 17th. In this episode we talk about:

    • Weather report: Aleph Farms approved to sell cultivated beef in Israel, Bishop Burton College for farming apologizes for pro-plant-based social media post
    • Trader Joe's New Tofu Sheets Have Created a Social Media Frenzy (https://vegnews.com/products/trader-joes-tofu-sheets-vegan)
    • The Top 10 'Best Vegan Restaurants in the World' Unveiled (https://plantbasednews.org/lifestyle/food/top-10-best-vegan-restaurants/)
    • Vegans Reveal the Top 10 Foods They Miss the Most (https://www.veganfoodandliving.com/news/vegans-reveal-the-top-10-foods-they-miss-the-most-and-the-answers-may-surprise-you/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Doug Goes Rollerskating, New Oatly Products, Italian Woman Dies After Being Served Non-Vegan Tiramisu, Where Does the No Meat Athlete Cookbook Appear in VegNews' Top 100 Cookbooks of All Time? Jan 17, 2024
    Show notes

    Tuesday, January 16th. In this episode we talk about:

    • Weather report: Next Level Burger acquires Veggie Grill, New Oatly Products, Arizona proposes cultivated meat labeling bill and ban bill
    • Italian Woman is Killed by Tiramisu (https://www.dailymail.co.uk/news/article-12968319/italian-woman-killed-tiramisu-dairy-allergy-vegan-dessert-served-milk.html)
    • The Top 100 Vegan Cookbooks of All Time (https://vegnews.com/cookbooks/best-vegan-cookbooks)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Blue Zones Author's New Year's Resolution Idea, Veggie Straws Maker Takes on Tortilla Chips, Mark Zuckerberg's 'Beef' Farm Jan 12, 2024
    Show notes

    Thursday, January 10th. In this episode we talk about:

    • Dan Buettner's New Year's Resolution Suggestion (https://bestlifeonline.com/longevity-habit-2024-news/)
    • Weather report: Plastics in water and food, VFC rebrands (to VFG), Hain Celestial Garden Veggie Tortilla Chips
    • 'An Obnoxious Luxury': Mark Zuckerberg Criticized for New 'Beef' Farm (https://plantbasednews.org/news/environment/mark-zuckerberg-cows-beef/)

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Ben & Jerry's Strawberry Cheezecake is Vegan, Plant-Based Eaters 39% Less Likely to Get COVID, What Happens When One Twin Goes Vegan Jan 11, 2024
    Show notes

    Wednesday, January 9th — In this episode we talk about:

    • Weather report: New Ben & Jerry's Strawberry Cheezecake oatmilk flavor, plant-based eaters less likely to get COVID, one in five UK consumers have been confused by alt-meat labels
    • We're Identical Twins But One of Us Went Vegan (https://nypost.com/2024/01/10/lifestyle/were-identical-twins-one-of-us-went-vegan-this-happened/)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Kid Beats Tetris, New Beyond Meat Ad Says It's "Literally the Least You Can Do," Lawsuit Against Dunkin' Says Plant-Milk Upcharge is Illegal Jan 10, 2024
    Show notes

    Tuesday, January 9th — In this episode we talk about:

    • Kid Beats Tetris (https://www.npr.org/2024/01/03/1222737191/beat-tetris-willis-gibson-oklahoma-kill-screen)
    • New Beyond Meat Commercial: "Literally the Least You Can Do" (https://www.youtube.com/watch?v=Y3oYDzH-xZk)
    • Could this Lawsuit Against Dunkin' Finally End Vegan Milk Surcharges? (https://vegnews.com/2024/1/lawsuit-dunkin-vegan-milk-surcharges)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Study Finds Plant-Based Fast Food Is Not Any Healthier, Is Half-Arsed Veganism the Secret to a Successful Veganuary? Jan 05, 2024
    Show notes

    Thursday, January 4th — In this episode we talk about:

    • Matt's mom buys him Christmas gifts mentioned on the show
    • Weather report: Veganuary founder says plant-based cheese has work to do, Japan funds alt-meat startups
    • Plant-Based Food Seems Healthy But May Not Be the Diet Savior You Think: Study (https://nypost.com/2024/01/03/lifestyle/plant-based-food-seems-healthy-but-may-not-be-the-diet-savior-you-think-study/)
    • Half-Arsed Veganism (https://www.theguardian.com/commentisfree/2024/jan/03/half-arsed-veganism-veganuary-christmas)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Our Thoughts on New Netflix Documentary 'You Are What You Eat: a Twin Experiment', Vegan Diet Added to US News' Best Diets Roundup, VegNews' Trends from 2023 and Predictions for 2024 Jan 04, 2024
    Show notes

    Wednesday, January 3rd — In this episode we talk about:

    • Christmas and New Year's recaps
    • Our thoughts on You Are What You Eat: a Twin Experiment
    • Best Overall Diets for 2024 (https://health.usnews.com/best-diet/best-diets-overall)
    • VegNews' Trends from 2023 and Predictions for 2024 (https://vegnews.com/2024/1/food-trends-2024)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Last Episode of the Year, Our Plant-Based Predictions for 2024, Matt Thinks the Impossible Whopper Will Cease to Exist Dec 21, 2023
    Show notes

    Wednesday, December 20th — In this episode we talk about:

    • Our 2024 predictions for plant-based meat, plant-based dairy, cultivated meat, and more!
    • Matt thinks the Impossible Whopper will cease to exist

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


    Chopped Sandwich Yay or Nay, Some Kids Interviewed After Chicken Run 2 Will Still Eat Chicken Nuggets, Top Vegan News Stories of 2023 Dec 20, 2023
    Show notes

    Tuesday, December 19th — In this episode we talk about:

    • Chopped sandwich?
    • Weather report: Eat Differently ad to run before new Wonka movie in theaters, more labeling law battles, France proposes cultivated meat ban, cauliflower ice cream
    • The Top VegNews Stories of 2023 (https://vegnews.com/2023/12/biggest-vegnews-stories-2023)

    And more!

    Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


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