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    Kids & Family

    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

    The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 30 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen.

    Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, nutrition, and parental well-being. From potty training and sleep training to tackling tantrums, picky eating, discipline, screen time, postpartum recovery, and developmental milestones, Dr. Mona provides practical, science-backed advice that actually works.

    Tune in on Mondays and Wednesdays for actionable insights, mindset shifts, and expert interviews that empower you to raise healthy, resilient, and happy kids—while thriving as a parent yourself!

    Advertise

    Copyright: © 2023 The PedsDocTalk Podcast - 890893

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Are certain TV shows harmful for your child? Mar 01, 2023
    Show notes

    In modern parenting, TV shows have played a huge role in our children’s lives. We know amount of screen-time matters, but what about the TYPES of shows are children are watching (especially our young toddlers)? I welcome Dr. Cara Goodwin (@parentingtranslator) who is a clinical psychologist, mom, and who translates the research on child development and parenting in an easy to understand way for parents to chat all about the types of shows our kids watch.


    We discuss:

    • Are certain popular shows like Cocomelon and Ms. Rachel for Littles okay for kids?
    • Based on the research, what are young children learning from television?
    • Are watching sports with children okay?
    • How can a parent balance the research we do (and don’t have) to make screen time decisions for their children

    Find Dr. Cara Goodwin on Instagram @parentingtranslator or visit her website parentingtranslator.org


    For more watch Dr. Mona's "Is Screen Time Harmful?" video on YouTube.


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Why has motherhood made me feel so irritable? Feb 22, 2023
    Show notes

    Do you find yourself feeling more irritable since becoming a mother? Have you felt guilty about this or have not known how to approach it? I welcome back Dr. Cassidy who is a licensed marriage and family therapist to talk about overstimulation in parenthood (and especially motherhood). We discuss:

    • Why we may become more irritable after becoming a mom
    • What irritability in motherhood can really be a sign of
    • How to create space when feeling irritable or angry

    Listen to another episode with Dr. Cassidy: Why has motherhood made me feel so overstimulated?

    Take Dr. Cassidy's QUIZZ to find out What triggers your rage as a parent?

    More from Dr. Cassidy at drcassidymft.com, on the Holding Space Podcast and Instagram @drcassidy


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    5 Tips for finding more peace in the day-to-day grind as a mom Feb 20, 2023
    Show notes

    We’ve all been there. The feeling of groundhog day that motherhood can bring. In this episode, I answer a question from a mom in the PDT community about how to enjoy the day-to-day grind more as a mom. I discuss:

    • 5 tips to getting out of the monotony that can be the day-to-day grind
    • Signs that you may be in a grind
    • How to break out of the grind while still getting things done


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Boundary setting with snacks and meals while creating a healthy relationship with food Feb 15, 2023
    Show notes

    Many of us as adults are familiar with diet culture. We are familiar with what it means to have an unhealthy relationship of food whether we were raised in it or we have met others who have. I welcome Kate Kiersey, a dietician and founder of Well Fed Family, to discuss how we can create boundaries with snacks and meals (think promoting variety and managing excessive snacking) while simultaneously creating a healthy relationship with food. We discuss:

    • How to talk to our kids about food choices
    • How to approach feeding if there is a medical concern about weight
    • How to manage the child who always seems hungry
    • Handling emotional/boredom eating


    Find out more about WellFed Family on their website wellfed.family or on Instagram @wellfed.family


    Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. The Picky Eating Playbook offers strategies for toddler feeding and reducing mealtime battles.


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.


    Are you looking to scratch off dinner from your to do list? Try out Prep Dish today and have high quality, healthy and delicious meals planned out for your family. I got you a 2 WEEKS FREE PREP DISH MEMBERSHIP so you can see if they're a good fit for your family. Just go to prepdish.com/pedsdoctalk for a two week free trial - you won't regret it!!

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    "My child acts out more when I'm home from work" Feb 13, 2023
    Show notes

    On this episode of Monday Mornings with Dr. Mona, I welcome Lauren to chat about her toddler son who acts out more when she’s home from work. We discuss:

    • Why tantrums are more triggering after a long day
    • Why children may act this way after seeing you after a long period away
    • How to navigate these moments


    Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. The Toddler Courses will help you through the toddler stage!


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.


    Sponsor

    Lucky & Me has kids underwear, always tag-less with extra comfy soft fabrics that won't itch or irritate your child's skin. Kids clothing that is always tag-less, machine washable and designed for all day play - so your kiddos can focus on being kids and not on their clothes! Check out Lucky & Me by visiting https://luckyandme.com.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    An IVF Pregnancy after Birth Trauma Feb 08, 2023
    Show notes

    The Finding Joy Series on this podcast is where I talk about finding peace amidst chaos, reframing tough life choices, and navigating difficult times we go through as parents (especially as mothers).

    On this episode, I talk about my feelings: nerves, excitement, and worry being pregnant with our IVF baby after having a traumatic delivery in 2019. I discuss:

    • The common mix-bag of emotions felt during pregnancy
    • How I’ve navigated my mental health during this process
    • The very normal and oftentimes not-talked about feelings being pregnant with a child already and having a career


    For my son's birth story:https://pedsdoctalk.com/ryaans-birth-story/

    For more on my IVF Journey watch "Q&A About my IVF Pregnancy Journey" on YouTube.


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    “I’m Feeling guilty spending time on myself as a mom” Feb 06, 2023
    Show notes

    On this Monday Mornings with Dr. Mona Episode, I welcome Shradha on to discuss that very common feeling of mommy guilt—especially when you want to spend it on yourself and you didn’t spend much time with your child.

    We discuss:

    • Why this guilt is so common
    • How to reframe when you are feeling these guilty feelings
    • Prioritizing Quality over quantity with your child and how to do this


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Is my child really allergic to that medicine?? (Misconceptions about drug allergies) Feb 01, 2023
    Show notes

    A lot of people think they have allergy to medications when they don’t. In this episode, I welcome Allergist and Immunologist Farah Khan to chat about drug allergies and share some misconceptions. We discuss:

    • What a true drug allergy looks like
    • Why not all rashes while on antibiotics are a drug allergy
    • Are true drug allergies hereditary?
    • What to do if you truly feel your child has a drug allergy

    Connect with Farah Khan on Instagram @farah.khan.md


    For more on allergies watch Dr. Mona's "Food Allergies and Kids" video on YouTube.

    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Why and how we carry the "Not Good Enough Stuff" from our childhood Jan 25, 2023
    Show notes

    Anytime you have told yourself you’re not good enough, you’re not capable of, or you have to be better at something that comes from somewhere in your childhood. On today’s episode, I welcome Mary Beth Fox, a licensed professional counselor and owner of The Inner Child Therapist to discuss the not good enough stuff carried from childhood. We discuss:

    • What “not good enough stuff is”
    • Why and how these present in relationships and parenting
    • How we can limit this cycle


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.


    Thanks to today’s sponsor, Bombi and their special offer to all PedsDocTalk podcast listeners! You can get $20 off the BĒBEE LIGHTWEIGHT STROLLER plus accessories with the code PEDSDOC20 only at bombigear.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Becoming the conscious parent you wish you had Jan 18, 2023
    Show notes

    On one of my most favorite episodes to date, I welcome Bryana Kappadakunnel who is a licensed marriage and family therapist and owner of Conscious Mommy to talk about what it means to be a conscious parent and why it’s beneficial to the entire family. We discuss:

    • What Conscious Parenting is
    • How our children are our greatest teachers
    • Why fear of change hinders our ability to be a more conscious parent

    Find out more about Conscious Mommy at conciousmommy.com, sign up for online workshops & classes at learning.consciousmommy.com or connect with Bryana on Instagram @consciousmommy

    If you want to stay up to date on parenting, health, and development news or you want to be a parent guest on the podcast, sign up for our Newsletter

    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.


    Thanks to Sposie, the sponsor of todays episode!

    Get 20% OFF your order of Sposie Dribbles Potty Training Pads by using code POTTYTRAINING20 at Sposie.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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