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    Kids & Family

    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

    The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 30 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen.

    Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, nutrition, and parental well-being. From potty training and sleep training to tackling tantrums, picky eating, discipline, screen time, postpartum recovery, and developmental milestones, Dr. Mona provides practical, science-backed advice that actually works.

    Tune in on Mondays and Wednesdays for actionable insights, mindset shifts, and expert interviews that empower you to raise healthy, resilient, and happy kids—while thriving as a parent yourself!

    Advertise

    Copyright: © 2023 The PedsDocTalk Podcast - 890893

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    “How do I handle my kids being LOUD?” Jan 16, 2023
    Show notes

    We’ve all been there. Our kids are loud. Whether it is laughter, yelling, screaming of joy, or tantrums. Their volumes seem to be set very high. It’s very natural, but I discuss with Christina-a mom from the PDT community-on how to navigater this. We discuss:

    • Why loudness is so triggering
    • How to approach it from a mindset shift as a parent
    • 3 Strategies to reduce the volume in your home


    Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. The Toddler Courses will help you through the toddler stage!


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Gratitude and parenthood: how it can help you thrive Jan 11, 2023
    Show notes

    Welcome back to the show and another season of The PedsDocTalk Podcast. On this episode of The PedsDocTalk Podcast, I am talking about Gratitude. On the Finding Joy series, I talk about mindset shifts that are important in life and in parenting every month. On this episode, I discuss:

    • What gratitude is and why it’s good for our mental health
    • How it benefits parenting
    • How to apply it
    • Misconceptions about gratitude


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    5 Things to Let go of in 2023 Dec 14, 2022
    Show notes

    You’ve heard it over and over, but maybe needed a reminder: Life is too short to fill our mental space with things that don’t serve us.


    In this episode, I discuss 5 things we need to let go of. Things that do not serve our peace and rob us of our joy.


    This episode is in honor of Ana “Ani” Estevez who tragically lost her life to gun-violence at 23. She was a beacon of joy and compassion and this episode is in honor of her legacy. To help support her family, consider donating to gofundme.com/f/ana-estevez


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    “How to manage my child’s frustration during tasks?” Dec 12, 2022
    Show notes

    I love discussing frustration because it is a normal human emotion just like sadness, fear, joy, or happiness. As parents, our role is to teach children what these feelings mean and help them cope. Enter frustration tolerance. Tune in as I discuss managing our child’s frustration when they can’t figure out a task like a new toy and how we can use those opportunities for learning. We discuss:

    • What frustration tolerance is
    • Why moments of frustration can be huge for a child’s cognitive development
    • Important steps to managing the moments of frustration


    Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. The Toddler Courses will help you through the toddler stage!


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Why it's important for our children to see healthy conflict discussion Dec 07, 2022
    Show notes

    Our parenting is affected by so much more than how we approach our child during their big feelings. It also requires some introspection on how we approach our big feelings in disagreements with our partners or loved ones. On this episode, I welcome Lesley Adams who is a licensed marriage and family therapist, to talk about why healthy conflict resolutions are important and healthy for children to see. Tune in as we discuss:

    • Communication styles in partnerships
    • How to express your needs with your partner
    • How to repair IF discussions get escalated


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.


    Thanks to our sponsor: Brainiac Foods. To check out Brainiac Food’s line of products and receive 20% off your order, visit the following link to save 20% off your order:

    • brainiacfoods.com/discount/20PEDSDOC

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    "Why Is verbalizing Not working for my child?” Dec 05, 2022
    Show notes

    Verbalizing with our children when they have big feelings is important, but what is the actual purpose and what should we expect it to achieve? I welcome Amy, a mom from the PDT community, to chat about verbalizing.


    We discuss:

    • Managing expectations of verbalizing with our children
    • The importance of nonverbal communication during tantrums
    • How we can show we’re okay with our child’s feelings besides verbalization


    Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood.


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.


    And thanks to our sponsor: Brainiac Foods. To check out Brainiac Food’s line of products and receive 20% off your order, visit the following link to save 20% off your order:

    • brainiacfoods.com/discount/20PEDSDOC

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Setting yourself up for the long game after baby with Parents editor Grace Bastidas Nov 30, 2022
    Show notes

    When we become parents, we often get bogged down with all the information and noise that we forget that parenting is a long-game job and sustainability is important. I welcome Grace Bastidas who is the editor in chief of Parents and a mom of two to discuss how to set yourself up for the long game after having a baby.

    We discuss:

    • What the long game of parenting is
    • Why taking care of yourself is the biggest gift you can give your child
    • Why we set such high expectations of ourselves the moment we become a parent and how it can negatively impact us

    You can also find Grace on Instagram @brooklynwriter or listen to her Podcast: That New Mom Life


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.


    Thanks to our sponsor: Brainiac Foods. To check out Brainiac Food’s line of products and receive 20% off your order, visit the following link to save 20% off your order:


    • brainiacfoods.com/discount/20PEDSDOC

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    "How to manage milestone anxiety and mom guilt about milestones?" Nov 28, 2022
    Show notes

    Milestone Anxiety is a real thing and often not talked about. I welcome a mom in the PDT community to chat about her 15 month old son who is not walking. We discuss:

    • Why Milestone anxiety can happen
    • How to approach milestone anxiety to find more peace and progress
    • How to encourage walking


    Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. The Complete Roadmap to Toddler Development will help you understand your toddler through every age and stage.


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.


    And thanks to our sponsor: Brainiac Foods. To check out Brainiac Food’s line of products and receive 20% off your order, visit the following link to save 20% off your order:

    • brainiacfoods.com/discount/20PEDSDOC

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Ways To teach Financial Fitness to your child Nov 23, 2022
    Show notes

    Are children too young to teach financial health?

    I welcome Carissa and Nikki of Benjamin Talks a platform that is on a mission to make all families financially fit

    We discuss:

    • The right age to start discussing the concepts of financial fitness
    • Misconceptions parents have about teaching financial fitness
    • How to foster saving and gratitude when discussing finance
    • Tips to teaching kids about financial health

    If you are looking to make your family financially fit visit benjamintalks.com


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.


    Thanks to our sponsor: Brainiac Foods. To check out Brainiac Food’s line of products and receive 20% off your order, visit the following link to save 20% off your order:

    • brainiacfoods.com/discount/20PEDSDOC

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    "How to manage Hitting and Throwing and emotional regulation?" Nov 21, 2022
    Show notes

    On this episode, I welcome a mom from The PedsDocTalk community to chat about her 32 month old son and hitting and throwing behaviors. We discuss not only what to do in these situations, but also ways to build emotional resilience and emotional regulation during calm moments. We discuss:

    • Why avoiding a big rise is important, but why it’s so hard
    • What not to do when trying to discipline hitting and throwing behaviors
    • How to use positive reinforcement and fill our child’s cup


    Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. The Toddler Courses will help you through the toddler stage!


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.


    And thanks to our sponsor: Brainiac Foods. To check out Brainiac Food’s line of products and receive 20% off your order, visit the following link to save 20% off your order:

    • brainiacfoods.com/discount/20PEDSDOC

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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