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    Kids & Family

    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

    The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 30 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen.

    Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, nutrition, and parental well-being. From potty training and sleep training to tackling tantrums, picky eating, discipline, screen time, postpartum recovery, and developmental milestones, Dr. Mona provides practical, science-backed advice that actually works.

    Tune in on Mondays and Wednesdays for actionable insights, mindset shifts, and expert interviews that empower you to raise healthy, resilient, and happy kids—while thriving as a parent yourself!

    Advertise

    Copyright: © 2023 The PedsDocTalk Podcast - 890893

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    5 ways to raise a child with a growth mindset May 15, 2023
    Show notes

    We can’t protect our kids from failure, but we can guide them to how to learn from failure and part of this is having a growth mindset versus a fixed mindset. Join me on this important episode as I discuss:

    • The difference between a growth and fixed mindset
    • 5 ways to raise our child with a growth mindset from the toddler years and beyond
    • Why a growth mindset is beneficial to children


    Episode Links and Resources:

    Study by Schroeder et. al about power of a growth mindset in school-aged children


    Are you a toddler parent looking for more parenting and tantrum guidance, check out my course Toddlers & Tantrums for more tips to connect and compassionately discipline your toddler child


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Is praise ruining our kids? May 10, 2023
    Show notes

    Is praising our children okay? Will they end up seeking a life of external validation? On this episode, I welcome Dr Jenicka Engler, developmental neuropsychologist, clinical scientist, and mom to discuss:

    • If praise is really all bad?
    • How to effectively use praise
    • What the research tells us about praise


    Find Dr. Jenicka on Instagram @drjenicka


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    "When Motherhood feels like a never-ending checklist" May 08, 2023
    Show notes

    Motherhood can feel like a never-ending checklist. On this episode, I speak with Nicole—a mom from the PDT community—about handling the guilt and stress of the never-ending checklist.

    We discuss:

    • How to get our minds out of “checklist-mode”
    • The importance of communication with partner, support system, and asking for help
    • Ways to free up time when time seems scarce


    Are you looking to scratch off dinner from your to do list? Try out Prep Dish today and have high quality, healthy and delicious meals planned out for your family. I got you a 2 WEEKS FREE PREP DISH MEMBERSHIP so you can see if they're a good fit for your family. Just go to prepdish.com/pedsdoctalk for a two week free trial - you won't regret it!!


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Things a labor and delivery nurse needs you to know about labor, delivery, and postpartum May 03, 2023
    Show notes

    Labor, delivery, and postpartum are filled with a roller coaster of activity and being informed about this process is crucial. I welcome my friend and social media powerhouse, Liesel Teen, who is a labor and delivery nurse and founder of Mommy Labor Nurse to educate you about 5 things she wants you to know about labor, delivery, and postpartum

    She joins me to discuss:

    • Fear women have about pooping in the delivery room
    • Tearing during vaginal deliveries
    • C-section misconceptions
    • Just because you want an epidural, timing doesn’t allow it
    • Sizing for babies and vaginal deliveries

    Thank you to our episode sponsor, Philips Avent. Check out Philips Avent products by visiting www.Philips.com/avent and using promo code ParentYourWay20 for 20% off today!


    Get the Free Birth Prep Workshop or find out more about Liesel and Mommy Labor Nurse on YouTube, Instagram or TikTok @mommy.labornurse


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Erielle Reshef on finding joy as a mom and ABC News National Correspondent Apr 26, 2023
    Show notes

    On the Finding Joy Episodes of this podcast I talk about real-life good and not so good of being a parent, particularly sharing my perspective as a mom and woman. I share ways to navigate feelings of judgement, mom guilt, or that not good enough feeling we may feel as parents.

    I’ve had my husband come on the show and I’m now excited to welcome another guest, one of my favorite ABC News Television Personalities, and my friend, Erielle Reshef. Erielle is a mother and works as a ABC News National Correspondent covering some of the top stories around the world. She joins me to discuss:

    • Why she believes “work-life balance” is an elusive goal
    • How she approaches mom guilt
    • How she reframes her mindset on difficult news days or news cycles


    Connect with Erielle on Instagram or Twitter @eriellereshef


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    "Is it normal for my toddler to be THIS high energy?" Apr 24, 2023
    Show notes

    Basic episode description: Is your toddler “high energy?” Do they lack impulse control. Tune in as I talk with Janelle from the PDT community about her 3 year old daughter. We discuss:

    • Typical impulse control and attention span of toddlers under 4
    • Questions a clinician would ask in evaluating a hyper-active toddler
    • What not to do between 1-2 years of age when your child lacks any impulse control


    Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. The Toddler Courses will help you through the toddler stage!


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.


    Are you a cereal lover looking for a delicious cereal with no added sugar? Enter Magic Spoon. I never thought it was possible to find a cereal that tastes DELICIOUS but is high in protein and contains 0g of sugar.


    Check out their cereals and various flavors like fruity, blueberry muffin, frosted, maple waffle, birthday cake, cinnamon roll, peanut butter, and my favorite cocoa — magicspoon.com/pedsdoctalk and use promo code PEDSDOCTALK to save today!

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    How parental anxiety impacts childhood anxiety Apr 19, 2023
    Show notes

    Do we as adults cause our child to be anxious and does their anxiety cause us to be anxious? On this episode, I welcome Dr. Helen Egger, a child Psychiatrist to discuss the clyclical effect of anxiety in families. We discuss:

    • If anxiety in a home can be cyclical in nature?
    • How to address a child’s worries and anxieties while simultaneously managing our own worries/fears
    • How complete avoidance of fears can negatively impact our children
    • When a parent should be concerned about their own anxiety

    Find out more about Little Otter at littleotterhealth.com or follow on Instagram @littleotterhealth


    Lucky and Me is a clothing brand styled with kids comfort in mind. So your kiddos can focus on being kids and not uncomfortable in their clothes. Check out lucky and me by visiting Luckyandme.com and use code PEDSDOCTALK15 for 15% off for all new customers.


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    "Toddlers and night feeds, sleep associations, and calorie anxiety” Apr 17, 2023
    Show notes

    Dropping feeds, sleep, and is your child getting enough calories? So many important questions I discuss with Kate from the PDT Community. We discuss:

    • Feeding schedules and overcoming calorie anxiety
    • Ways to eliminate (or wean) overnight bottles
    • If self-weaning night feeds is possible in toddler years


    Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. The Toddler Courses will help you through the toddler stage!


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The "5 S's" of newborn sleep with Pediatrician Dr. Harvey Karp Apr 12, 2023
    Show notes

    The fourth trimester refers to the first three months when the baby is born. This is an adjustment period both for parents and the baby. Parents are often told that sleep deprivation is the norm in those early months; and although that is somewhat true there are some things that can be done to comfort baby and prolong sleep stretches. On this episode, I welcome Dr. Harvey Karp who is a world renowned pediatrician and child development expert. He is the co-founder and CEO of Happiest Baby and the creator of SNOO Smart Sleeper. He is also the author of the best-selling parenting guides The Happiest Baby on the Block and The Happiest Toddler on the Block.

    We discuss:

    • The 5 S’s of Newborn sleep and how Dr. Karp came up with them
    • Why having these tools are important for every family
    • Misconceptions about the fourth trimester and sleep


    Want to know more about Dr. Harvey Karp? Check out this New Yorker profile: Harvey Karp Knows How to Make Babies Happy


    For more watch Dr. Mona's "5 Must-Follow Tips for Newborn Sleep" video on YouTube.


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Strong-willed toddlers and power struggles Apr 10, 2023
    Show notes

    You may have heard the terminology “strong-willed child“, but how do they differ from just say a typical toddler who also desires independence, control, and wants what they want? And what to do about power struggles and how can we reduce them?

    In this episode, I discuss:

    • What makes the strong-willed child unique in temperament
    • How you know you’re in a power struggle
    • How to reduce power struggles before they start and if they do happen


    Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. The Toddlers and Tantrums Course will help you manage toddler tantrums and behaviors.


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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