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    Kids & Family

    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

    The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 30 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen.

    Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, nutrition, and parental well-being. From potty training and sleep training to tackling tantrums, picky eating, discipline, screen time, postpartum recovery, and developmental milestones, Dr. Mona provides practical, science-backed advice that actually works.

    Tune in on Mondays and Wednesdays for actionable insights, mindset shifts, and expert interviews that empower you to raise healthy, resilient, and happy kids—while thriving as a parent yourself!

    Advertise

    Copyright: © 2023 The PedsDocTalk Podcast - 890893

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    The connection between the lack of postpartum sleep and postpartum depression Oct 04, 2023
    Show notes

    Sleep deprivation postpartum (and in general) has a deep impact on our mental health. On this episode, I welcome Dr. Harvey Karp who is a world renowned pediatrician and child development expert. He is the co-founder and CEO of Happiest Baby and the creator of SNOO Smart Sleeper. He is also the author of the best-selling parenting guides The Happiest Baby on the Block and The Happiest Toddler on the Block.

    We discuss:

    • How sleep and mental health go hand in hand especially for new parents
    • Why the fourth trimester can be difficult for new parents
    • What parents really need in that fourth trimester to feel and do their best


    Silverette

    Join me and countless other moms who have experienced the incredible difference Silverette Silver Cups can make. Just place them over your nipples in-between breastfeeding, and let them work their magic. The silver cups protect, soothe, and promote healing, all while letting your skin breathe. Remember to buy only the original and authentic Silverette. Visit their website today at Silveretteusa.com and use promo code PEDSDOCTALK to save 10% off your order!


    Find out more about Harvey and the SNOO Smart Sleeper at happiestbaby.com or connect on Instagram @happiest_baby


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Tips to De-escalating a tantrum Sep 27, 2023
    Show notes

    We’ve all been there. TANTRUMS. But, there is a way to de-escalate a tantrum and it involves us to be ready to do it. On this episode I welcome Chris Lake, a young childhood development expert and educator and founder of Behavior Booster to discuss:

    • The L.A.K.E Method of de-escalating tantrums
    • Why you play a huge role in behavior modification
    • What not to do during a tantrum


    Silverette

    Join me and countless other moms who have experienced the incredible difference Silverette Silver Cups can make. Just place them over your nipples in-between breastfeeding, and let them work their magic. The silver cups protect, soothe, and promote healing, all while letting your skin breathe. Remember to buy only the original and authentic Silverette. Visit their website today at Silveretteusa.com and use promo code PEDSDOCTALK to save 10% off your order!


    Find out more about Chris Lake and Community for a Cause at communityforacause.org or connect on Instagram @community_for_a_cause.

    Read Chris Lake's Book: Help Your Toddler Meet Their Milestones: 101 Behavior Hacks (paid link)


    For more on tantrums watch Dr. Mona's "Toddler Tantrums in Public: Tips on Prevention and Management" video on YouTube.


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    What to do when picky eating persists past toddlerhood Sep 20, 2023
    Show notes

    Picky eating is a very common phase children go through, but what happens when it goes past what’s “normal” and persists past toodlerhood? I welcome Jennifer Friedman, Registered Pediatric Dietician and picky eating expert, and founder of @feedingpickyeaters to discuss:

    • How our mindset impacts if a picky eater will try new food
    • How to use child-based play to introduce new foods
    • How to bridge preferences with new food exposure


    For more watch Dr. Mona's "Does Spoon-Feeding Create Picky Eaters?" video on YouTube.


    Silverette

    Join me and countless other moms who have experienced the incredible difference Silverette Silver Cups can make. Just place them over your nipples in-between breastfeeding, and let them work their magic. The silver cups protect, soothe, and promote healing, all while letting your skin breathe. Remember to buy only the original and authentic Silverette. Visit their website today at Silveretteusa.com and use promo code PEDSDOCTALK to save 10% off your order!



    Little Spoon

    Little Spoon is a one stop shop for healthy, easy mealtime and snacktime for your baby, toddler and big kid, delivered right to your door. Get the BRAND NEW Lunchers - healthy meals with build it yourself lunches your kid will love, like Easy Cheesy Pizza, Chicken Dunkers or Chicken Nacho Dips. Go to littlespoon.com/pedsdoctalk and enter our code PEDSDOCTALK at checkout to get 30% OFF your first Little Spoon order.



    Learn more about Jennifer Friedman and Feeding Picky Eaters at jennyfriedmannutrition.com, Instagram and Pinterest @feedingpickyeaters


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The things they don't teach you about breastfeeding in the hospital Sep 13, 2023
    Show notes

    Breastfeeding is not always as straightforward as some may say. And part of this is managing expectations on what to expect at the hospital in terms of breastfeeding education. On this episode I welcome Kelly Kendall, a nurse, IBCLC, a founder of the @balancedboob to discuss structural limitations of breastfeeding education in hospitals. We discuss:

    • Why we can’t rely on learning everything we need to know about breastfeeding in a hospital
    • Top tips for setting yourself up for success in early days of breastfeeding in the hospital
    • How to best prepare if you want to breastfeed your newborn


    For more watch Dr. Mona's "The Worst Breast-Feeding Tip" video on YouTube.


    Silverette

    Join me and countless other moms who have experienced the incredible difference Silverette Silver Cups can make. Just place them over your nipples in-between breastfeeding, and let them work their magic. The silver cups protect, soothe, and promote healing, all while letting your skin breathe. Remember to buy only the original and authentic Silverette. Visit their website today at Silveretteusa.com and use promo code PEDSDOCTALK to save 10% off your order!



    Little Spoon

    Little Spoon is a one stop shop for healthy, easy mealtime and snacktime for your baby, toddler and big kid, delivered right to your door. Get the BRAND NEW Lunchers - healthy meals with build it yourself lunches your kid will love, like Easy Cheesy Pizza, Chicken Dunkers or Chicken Nacho Dips. Go to littlespoon.com/pedsdoctalk and enter our code PEDSDOCTALK at checkout to get 30% OFF your first Little Spoon order.



    Sign up to Kelly's breastfeeding course Boob School and more on her website thebalancedboob.com or connect on Instagram @thebalancedboob


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Being a mindful mama when everything around you is a dumpster fire Sep 06, 2023
    Show notes

    Mindfulness seems to be the IT word lately, but why does it feel so daunting and overwhelming? I welcome Helene Kusman who is a mom, yoga teacher, reiki healer, with a masters in education to discuss how to be a mindful mama and why it helps us in a chaotic world.

    We discuss:

    • Misconceptions about mindfulness
    • Building mindfulness into your life
    • Mindfulness tips with newborns and beyond


    Cozy Earth

    Get ready for the ultimate upgrade in comfort and luxury with CozyEarth's bedding, loungewear and pajama collections! From cooling bamboo viscose sheets and indulgent silk pillows to cozy and stylish loungewear, Cozy Earth brings comfort to busy moms.

    Right now, get up to 35% off site-wide using the code PEDSDOCTALK and treat yourself to the ultimate comfort at CozyEarth.com



    Helene Kusman

    Do Helene's 5 day Meditation Challenge, find out more at helenekusman.com or connect on Instagram @helenekusman


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The newborn hearing screen: why early detection and intervention of pediatric hearing loss is important Aug 30, 2023
    Show notes

    Did you know newborn hearing screens are routine tests done in the hospital before your baby goes home? Sometimes, parents don’t realize it happens because they’re sleep-deprived but it does and it’s so important. I welcome Kelsey Kerkhove, a pediatric audiologist, to discuss:

    • What happens during a newborn hearing screen and why it’s important
    • What happens if a baby doesn’t pass the screen
    • Risk factors for congenital hearing loss
    • Signs of childhood hearing loss later in childhood


    Tabeeze

    No more squeezing that onesie over your baby’s delicate head or twisting their little arms in and out of sleeves. With Tabeeze you simply unsnap the shoulder snaps and you're instantly ready to breastfeed or snuggle + it's made of 100% GOTS Certified Organic cotton! Visit Tabeeze.com and get 20% OFF your first order today by entering the promo code PDT20 at checkout.


    Little Spoon

    LITTLE SPOON is a one stop shop for healthy, easy mealtime and snacktime for your baby, toddler and big kid, delivered right to your door. Think: hidden veggie mac + cheese, chicken nuggets and adventurous eats like potstickers, gnocchi and more! Go to Littlespoon.com/pedsdoctalk and enter our code PEDSDOCTALK at checkout to get 30% OFF your first order.



    Kelsey Kerkhove

    Find out more about Kelsey at kelseykerkhoveaud.com or connect on Instagram @kelseykerkhove_aud

    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Simplifying meal prep, planning, and feeding our kids Aug 23, 2023
    Show notes

    Meal planning, shopping, prepping, and feeding our families can be met with a lot of stress. And it’s important to find ways to REMOVE the stress from the equation and bring joy back to meal-times.

    On this episode, I welcome Amy Palanjian. She is a mom, founder of Yummy Toddler Food, and author of the new book Dinnertime S.O.S. She joins me to discuss:

    • How to streamline meal prep for your family
    • How to reduce cost and waste when shopping
    • How to bring joy back to meal times (and less stress)


    Cozy Earth

    Get ready for the ultimate upgrade in comfort and luxury with CozyEarth's bedding, loungewear and pajama collections! From cooling bamboo viscose sheets and indulgent silk pillows to cozy and stylish loungewear, Cozy Earth brings comfort to busy moms.

    Right now, get up to 35% off site-wide using the code PEDSDOCTALK and treat yourself to the ultimate comfort at CozyEarth.com


    Amy Palanjian

    Learn more about Amy and Yummy Toddler Food for tips and recipes at yummytoddlerfood.com or connect on Instagram @yummytoddlerfood

    Get Amy's Book: Dinnertime SOS:100 Sanity-Saving Meals Parents and Kids of All Ages Will Actually Want to Eat (paid link)

    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Why are breastfeeding rates so low in America? Aug 16, 2023
    Show notes

    The United States has the lowest breastfeeding rates of most developed countries. And this is a fault of the systemic issues at play. I invited Amanda Gorman, founder and chief clinical officer at Nest Collaborative and Pediatric NP, to discuss:

    • Why our rates of breastfeeding are so low in the U.S.
    • How the lack of paid family leave impacts these rates
    • How we can advocate for breastfeeding families


    For more watch Dr. Mona's "The Worst Breast-Feeding Tip" video on YouTube.


    Tabeeze

    No more squeezing that onesie over your baby’s delicate head or twisting their little arms in and out of sleeves. With Tabeeze you simply unsnap the shoulder snaps and you're instantly ready to breastfeed or snuggle + it's made of 100% GOTS Certified Organic cotton! Get 20% off your first order today by entering the promo code PDT20 at checkout >>> Tabeeze.com



    Amanda Gorman

    Find out more about Amanda and Nest Collaborative at nestcollaborative.com , listen to Amanda's Podcast Breastfeeding unplugged or connect on Instagram @nestcollaborative


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Not your Mother's Postpartum Book: The things no one talks about in the postpartum period Aug 09, 2023
    Show notes

    We need to discuss some things about postpartum so we can normalize experiences.

    On this episode, I welcome Chelsea & Caitlin, founders of Mama Psychologists. They are best friends, authors, Registered Psychologists, and moms to discuss:

    • The things people don’t always talk about in postpartum
    • Why it’s important to discuss these things
    • How feeling less alone helps us as moms


    Cozy Earth

    Get ready for the ultimate upgrade in comfort and luxury with CozyEarth's bedding, loungewear and pajama collections! From cooling bamboo viscose sheets and indulgent silk pillows to cozy and stylish loungewear, Cozy Earth brings comfort to busy moms.

    Right now, get up to 35% off site-wide using the code PEDSDOCTALK and treat yourself to the ultimate comfort at CozyEarth.com



    Chelsea & Caitlin

    Get the book: Not Your Mother’s Postpartum Book (paid link)

    Find out more about Mama Psychologist at mamapsychologists.ca or connect on Instagram, Facebook, Pinterest or Twitter @mamapsychologists


    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Breast Milk production is not "easy" for everyone Aug 02, 2023
    Show notes

    There is a misconception that breastfeeding comes easy to everyone who wants to do it. As an IBCLC, I know this is not the truth. I welcome Kaia Lacy, a certified lactation counselor, partner of The Low Milk Supply Foundation, and mother of two to normalize low milk supply in breastfeeding.

    We discuss:

    • The difference between primary and secondary low milk supply
    • Misconceptions about breastfeeding that can negatively impact a feeding journey
    • How combo-feeding can be helpful to many


    For more watch Dr. Mona's "The Worst Breast-Feeding Tip" video on YouTube.


    Junobie

    If you're a breastfeeding mom, you know how vital it is to store your liquid gold safely and efficiently. Junobie's reusable silicone bags are BPA-free, leak-proof, and freezer safe – designed with you and your baby in mind - it's easy to pump on the go without worrying about spills or wasted milk. Visit junobie.com and use promo code PEDSDOCTALK10 for 10% off your first order.



    Kaia Lacy

    Find out more about Kaia and sign up to her workshops about Breastfeeding, Mindful Weaning and Combo-Feeding at lowsupplymom.com

    Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠.


    Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠!


    Shop Dr. Mona's favorite products: ⁠⁠https://shopmy.us/shop/pedsdoctalk⁠⁠ (paid link)

    And don’t forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support.


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠ page of the website.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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