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    The Pat Flynn Show

    Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
    – How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
    – Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
    – Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
    – Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
    – Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
    In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

    Advertise
    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    EP 159: Answering Life's Biggest Questions with Dr. Josh Rasmussen Aug 08, 2018
    Show notes

    Can we know truth? Does God exist? Did the universe *have* to be the way that it is? Dr. Josh Rasmussen, PhD in analytic metaphysics, joins me for a deep and riveting conversation about the biggest questions of life, and our attempts to answer them.

    It's philosophy week on the Pat Flynn show!

    About Dr. Josh Rasmussen

    Joshua L. Rasmussen, Ph.D., is a professor of philosophy at Azusa Pacific University. His work centers on the foundations of existence and the nature of thought. He is author of several books, including Defending the Correspondence Theory of Truth (for Cambridge University Press) and Necessary Existence (with A. Pruss, for Oxford University Press). He is also the founder of the Worldview Design YouTube channel, which helps people use reason to address the big questions of life. Show Notes and Resources Books: The Bridge of Reason: Ten Steps to See God Escaping the Ordinary Life Videos: Animated video on the contingency argument 8 Best objections video Website: joshualrasmussen.com

    Sunday School EP 12: Using Philosophy to Get at God with Dr. Robert Delfino Aug 05, 2018
    Show notes

    Can you know of God through reason alone? What can philosophy tell us about God's existence and nature? Dr. Robert Delfino joins me to a deep and interesting philosophical conversation about how the philosophy of Thomas Aquinas and his famous "5 ways" can help us to form a better understanding of the divine. About Dr. Robert Delfino Robert A. Delfino is Associate Professor of Philosophy at St. John's University in New York City. He received his Ph.D. from the State University of New York at Buffalo, where he specialized in metaphysics, medieval philosophy, and Thomas Aquinas, studying under Professor Jorge J. E. Gracia. His current research interests include metaphysics, ethics, and the relationship between science, philosophy, and religion. He has published articles on Aristotle, Aquinas, Kant, Husserl, philosophy of science, personal identity, and human rights, in various countries, including the United States, the United Kingdom, Canada, Germany, Italy, Russia, Poland, and India. He has presented papers at the University of Oxford, in the United Kingdom, the Comillas Pontifical University in Madrid, Spain, and the John Paul II Catholic University of Lublin, in Poland. He is a fellow of the Adler-Aquinas Institute, a member of the Board of Advisors for the International Etienne Gilson Society. Show Notes and Resources I can't recommend Dr. Delfino's book enough: Does God Exist: A Socratic Dialogue on the Five Ways of Thomas Aquinas This is a thorough and accessible read for anybody who's interested in the relationship between faith and reason. Other mentioned resources: Articles: Etzel Cardeña, "The experimental evidence for parapsychological phenomena: A review" American Psychologist, Vol 73(5), Jul-Aug 2018, 663-677. http://psycnet.apa.org/doiLanding?doi=10.1037%2Famp0000236 Books: A. https://www.amazon.com/Transcendent-Mind-Rethinking-Science-Consciousness/dp/1433822776/ B. https://www.amazon.com/Search-Divine-Reality-Science-Inspiration/dp/1557284687/


    EP 158: Overcoming the All Or Nothing Mindset, Why Fitness Challenges Work, and More Aug 04, 2018
    Show notes

    Pat talks about the hidden benefits of participating in a fitness challenge and what to keep in mind when doing so. Also, how to overcome the all or nothing mindset and find the consistency you need for long term fitness success.

    ...

    Support the Show! Please take 1 minute to subscribe and rate the podcast on iTunes or Stitcher - this is the best way you can support the show!

    https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458


    EP 157: Getting More Out Of The Kettlebell Swing Jul 31, 2018
    Show notes

    Pat talks about some cool ways to cook the kettlebell swing, so you can get even more out of the exercise.

    ...

    The 300 Swings Kettlebell Challenge Is Starting Soon! - Hurry, Hurry!

    http://www.chroniclesofstrength.com/300swingschallenge


    EP 156: The 300 Swings Kettlebell Challenge Jul 30, 2018
    Show notes

    Since we're on the verge of our next 300 Swings Kettlebell Challenge, Pat takes the time to explain what this challenge is about, why you should take part, and how to get started.

    ...

    The 300 Swings Kettlebell Challenge - Early Bird Registration Now Open:

    http://www.chroniclesofstrength.com/300swingschallenge


    EP 55: How to Retain Muscle While Dieting, Podcasting Tips, and More! Jul 27, 2018
    Show notes

    Today is a Fast Friday episode, where Pat answers a few quick questions from listeners.

    Questions today are:

    - Is fasting effective for preventing muscle loss as a form of dieting?

    - What do you need to start a podcast (equipment wise)?

    - What is the most interesting book that Pat has read this year.

    ...

    Show Notes and Resources

    Podcasting mic I use: https://amzn.to/2LrkQJn

    The Experience of God book: https://amzn.to/2NQjNiT

    ...

    Support the Show!

    Please take 1 minute to subscribe and rate the podcast on iTunes or Stitcher - this is the best way you can support the show!

    https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458


    EP 154: Can We Know Truth? Jul 26, 2018
    Show notes

    Today, Pat and Som get philosophical and ask the question, can truth be known?

    In this episode:

    - What is "truth?"

    - Is truth relative?

    - Does the proposition "there are no absolute truths" make sense?

    - Why are these questions even important?

    - And more!

    ...

    Listeners of The Pat Flynn Show: Please take 1 minute to subscribe and rate the podcast on iTunes or Stitcher - this is the best way you can support the show!

    https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458


    EP 153: The Episode on Intermittent Fasting and Why It's So Darn Useful Jul 24, 2018
    Show notes

    Pat gives his most up-to-date opinion on intermittent fasting--what it is, why you should do it, and ways to get started.

    Things discussed:

    • How intermittent fasting can help reform your relationship with hunger and food.
    • Why intermittent fasting (when properly understood) is both psychologically and physiologically beneficial.
    • A nutritional strategy for safe, sustainable weight loss that uses intermittent fasting.
    • How to approach fasting as a minimalist, and why you should.
    • And more!

    ...

    Show Notes and Resources

    Pat's For Dummies book on Fasting: https://amzn.to/2O8wnuN

    ...

    Listeners of The Pat Flynn Show: Please take 1 minute to subscribe and rate the podcast on iTunes or Stitcher - this is the best way you can support the show!

    https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458


    Sunday School EP 11: My Wife Tells Her Conversion Story Jul 22, 2018
    Show notes

    My wife (the wonderful Christine) tells her conversion story out of athiesm to Christianity, and finally--to the last place she'd ever thought she'd go--Catholicism.

    ...

    Show Notes and Resources

    Mere Christianity - C.S. Lewis

    Orthodoxy G.K. Chesterton

    Catholicism by WOF

    My wife's Instagram and Website

    TheCatholicMama.com

    The Catholic Mama on Instagram

    The Catholic Mama podcast


    EP 152: Steph Gaudreau on Living Couchless, Creating Opportunities for Movement, and Re-Branding Jul 21, 2018
    Show notes

    Steph Gaudreau joins Pat for a conversation on everything from living couchless, finding sneaky ways to move more throughout the day, and the struggles of re-branding a business.

    ...

    https://www.stupideasypaleo.com/2018/07/12/couchless-living/

    https://www.stupideasypaleo.com/


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