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The Pat Flynn Show — Business
The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
– How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
– Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
– Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
– Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
– Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Latest Episodes:

Bonus Ep: Finding Faith Through Fitness with Tim Anderson Sep 01, 2018

Show notes

Tim Anderson, founder of Original Strength, joins Pat Flynn as each share their story of how they found faith in all the wrong--but eventual right!--ways, including fitness.

Tim and Pat explore how searching for meaning and identify in physical feats or nutrition plans was an empty and shallow game, and that it wasn't until coming to faith that fitness became all the more meaningful and worth pursuing.

Please enjoy this intimate and (hopefully) inspiring conversation of two men sharing and learning from each other's spiritual journey.

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Show Notes and Resources

Be sure to pre-order a copy of Tim's new Original Strength Performance book:

https://originalstrength.net/product/os-performance-next-level/ Please Support the Show and Subscribe! Please take one minute to subscribe to (and rank) the Pat Flynn Show on iTunes. Your feedback and word of mouth support is what keeps this project going! https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458

EP 171: How to Build Your Chest with Kettlebells, Online Business Advice, My Prayer Life, and More Aug 30, 2018

Show notes

Pat takes questions from the mailbag on building your chest with kettlebells, what to offer as an online business owner, insight into his personal prayer life, and requirements for the Strong ON! certification.

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Support the Show!

Please take one minute to rank and subscribe to The Pat Flynn Show on iTunes - your positive support is what keeps this project going!

https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458

Bonus EP: Advice on Branding, Social Media, and Copywriting Aug 28, 2018

Show notes

We've got a business focused bonus episode today, with Pat answer questions from listeners on branding, social media, and copywriting.

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For information on the upcoming Strong ON! certification--and 1 day business mastermind--email us at PatFlynn@ChroniclesOfStrength.com with the subject line of "Strong ON! Certification"

EP 170: Standards and Why We Need Them Aug 28, 2018

Show notes

Pat is joined by Som and Aleks for a conversation on standards and why we need them.

Join in on the riveting discussion, as these three gentleman talk about why lowering standards is (typically) something that ought to be shunned, and why standards keep us aiming high, inform our practice, and help orient us toward what is really good in life.

EP 169: A Little Known Secret to Success Aug 27, 2018

Show notes

Pat talks about a little known secret to success. Really!

Sunday School EP 15: Why Morality Is Like Going to the Dentist Aug 26, 2018

Show notes

On the last episode, Pat explained how morality is a blueprint for human flourishing. On this episode, Pat unpacks what it means to practice morality (in a mostly Christian sense), and why trying to be a religious person is often like going to the dentist: difficult at first (especially if we haven't been taking care of our teeth), but really good for us in the long term.

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Support the Pat Flynn Show!

Please take 1 minute to subscribe and rate the podcast on iTunes or Stitcher - this is the best way you can support the show!

https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458

EP 168: What Is Truth? And How Do We Know What We Know? Aug 25, 2018

Show notes

Pat Flynn is joined by Professor Peter Koch of Villanova University to discuss the nature of truth--what is truth?--and do we know what we know?

Many of us work off the assumption that truth is knowable and that our senses are reliable. But what happens when we question these assumptions? What happens when we attempt to define truth? These are some of the most important questions a person can ask in life, if that person is committed to finding out--if, and what--the meaning of life really is.

Join us for a deep (but accessible!) philosophical conversation on the nature of truth and exploring the study of epistemology, or we know what we know.

EP 167: Is Morning the Best Time to Workout? Aug 22, 2018

Show notes

Pat and Aleks take on a common piece of fitness advice - is morning the best time to workout? Let's find out!

EP 166: How to Pass the 300 Swings Challenge Aug 21, 2018

Show notes

Time to announce the final test for the 300 Swing Challenge--all the requirements, and tips to make it through!

Bonus EP: My History of Anxiety and How I Eventually Overcame Aug 19, 2018

Show notes

Strong ON! coach and community leader Sat Sangat has recently launched a podcast called Live Out Loud (see description and links below), and I (Pat) was honored to be one of her initial guests.

In this interview, I had the opportunity to share my history of anxiety growing up (along with periods of depression), what I've done to find my way out, and what I learned along the way. I hope you enjoy this, and my hope is if you've ever struggled with anxiety yourself, you'll really get something out of it.

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Show Notes:

Pat Flynn candidly discusses his almost life-long personal struggle with extreme anxiety with Sat Sangat Khalsa. In this episode, he specifically shares the exact methods and mindset that helped him to overcome the sometimes crippling anxiety that he endured for decades. He even shares the surprising blessing that anxiety brought to his life. In his minimalistic approach, Pat gives simple, actionable advice that anyone who suffers from anxiety can benefit from.

About Live Out Loud, by Sat Sangat

Live Out Loud is for busy people who don't want to let anxiety, stress, and the pressures of the world keep them from reaching their fullest potential. Using easy-to-learn and effective tools from meditation, fitness, self-care, creative living and more, you'll discover how to live free from anxiety. And, you'll also discover how to take your passion and share it in the world. You'll hear from guests who have overcome anxiety and depression and who are doing just that...letting their voices be heard AND making the world a better place. In addition, top experts will share tips and tools from several disciplines so that regardless of how anxiety and stress are affecting your life, you will learn how to overcome them!

Subscribe to Live Out Loud on iTunes Here: https://itunes.apple.com/us/podcast/live-out-loud/id1429053997

Grab Meditation Mix (Sat Sangat's free 1-minute meditation guide for alleviating anxiety, here: http://meditationmix.com/bonus/

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