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    Fitness

    The Papaya Podcast

    The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © 881375

    • Apple Podcasts
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    Latest Episodes:
    The One About Rebooting Your Life with Sasha Exeter Jun 14, 2021
    Show notes

    A single mother with a thriving career as a sought after brand collaborator, Sasha Exeter hopes her platform and voice will inspire and motivate people to create positive change both for themselves and the circle that surrounds them. Sasha is also a retired elite athlete, left a high level corporate job to create her own brand, all the while faced with life-threatening chronic illnesses. Today, Sasha joins us to talk about her journey and dishes out some of the best advice I’ve heard in a long time (and have already started implementing!).


    Follow along with Sasha @SashaExeter on IG or visit www.sashaexeter.com

    Stay tuned for the second Knix X The Birds Papaya Box launching June 20, 2021! Follow @thebirdspapaya and @knix on Instagram to learn more

    Go to functionofbeauty.com/papaya and save 20% off your first order

    Get 100 dollars off your first month by visiting Talkspace.com and using promo code PAPAYA

    Go to lovevery.com/papaya for free shipping

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One From Shelter to CEO, Founder of Evio Beauty - Brandi Leifso Jun 07, 2021
    Show notes

    After fleeing a relationship, Brandi found herself in a women’s shelter with $15 and a laptop to her name. With that laptop, she would learn how to photoshop and create a dream beauty brand, and sell its products before they even existed. What happened next is nothing short of tenacious and inspiring. That non-existent beauty brand dream just 5 years later became a $15 Million Dollar evaluated beauty company, Evio Beauty. Hiring fellow women from the shelter and creating change as she goes, we learn about running a business as a movement is something that will leave everyone inspired and hope-filled.

    Follow along with Evio @EvioBeauty or shop at EvioBeauty.com and follow founder Brandi @BrandiLeifso on Instagram!

    For listeners of The Papaya Podcast get a 30 day free trail by going to dipseastories.com/papaya

    Explore your creativity at Skillshare.com/papaya and get a free trial of premium membership

    Use promo code papayapodcast20 to get 20% and free shipping across Canada and in the US at Evive

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Instagram vs Reality & Crispy Soda W/ Danielle Catton May 31, 2021
    Show notes

    Instagram vs reality images: helpful, harmful, fatphobic, privileged? There’s so much to uncover in the rise of these viral images, and holding space and respect for everyone’s valid experiences and feelings around them. Danielle Catton aka @DanielleIsAnxious stands out as someone willing to create representation in a larger body, with those viral images made by those by those in a thinner one (myself included).

    Head to www.thehydrojug.com to customize your jug and use code papaya for 10% off your purchase.

    Learn more at myvega.ca/sport, or for our American listeners visit myvega.com/sport

    Go to nativedeo.com/papaya or use promo code: papaya for 20% discount off your first order

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One Where We Go Behind The Scenes With Team Papaya: Sam & Haley May 24, 2021
    Show notes

    There’s a lot of curiosity when it comes to how we do what we do. From the day to day stuff, taking the plunge from a side gig to a main one, and finding your individual value on social media when NOBODY talks about it. Today, Team Papaya is on the show to share about their roles in The Birds Papaya Inc. Sam, my talent manager, and Haley, my operations manager, come to share their experiences of being a part of such an unconventional job. How it’s been getting taken seriously in an industry that still lacks credibility in the eyes of the world, real advice on what to do if you’re interested in starting, surprise parts of the gig too. That and more, because I wouldn’t be a good leader if I didn’t get some constructive criticism and dream up some lofty dreams of what’s next for us.

    If you’re curious or wondering about the world of content creating, and social media. This is the show for you!

    Go to functionofbeauty.com/papaya to take your quiz and save 20% on your first order. That applies to their full range of customized hair, skin, and body products


    Head to www.thehydrojug.com/discount/papaya to customize your jug and get 10% off your purchase

    Go to Evive and use Promo code papayapodcast20 to get 20% and free shipping across Canada and in the US

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Spaghetti vs Macaroni With Shane Landry May 17, 2021
    Show notes

    After mentioning to my IG stories that Shane was coming back on the pod and he wanted to do an episode on Spaghetti vs Macaroni, I shot it down and asked my audience to ask him some questions. It was an overwhelming ask for this to be the episode. SO, here we are. Spaghetti vs Macaroni.



    But, that’s not all.



    We also discuss his time as a new dad to a baby, postpartum sex, and watching your partner’s body change throughout the years and what his perspective (honestly) is about it all. This conversation is both refreshing, hilarious and hopefully a bit healing too. It certainly was for me.

    Shane isn’t really on social media so don’t bother following him, he has like 9 posts and they’re all a joke. But, you can see him lurking in the background of everything I do, @TheBirdsPapaya xoxo

    Dipsea is offering an extended 30 day free trial when you go to Dipseastories.com/papaya

    Get $100 off of your first month using promo code: PAPAYA. To match with a licensed therapist today, go to Talkspace.com.

    Learn more about Vega at myvega.ca or for our American folks, visit myvega.com

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Life After Impact With Maia Vezina May 10, 2021
    Show notes

    After discovering Maia on TikTok with a video of her taking her foot on a travel adventure before a planned amputation, I knew I had to ask her onto the podcast to share her outlooks on life and a body after impact. Maia was 19 years old, when a drunk driver hit her and her mom head on, causing Maia major bodily harm, chronic illness and a life completely turned upside down. Now Maia provides the blunt and honest truth of life after impact. Exploring living with injuries, surgery, recovery, medications, PTSD, anxiety, chronic pain and mental health, Maia gives an insight into something not many could possibly prepare for in life, and yet finds good within it. Get ready to be absolutely inspired.

    Find Maia @LivingNowWithMaia on Instagram and Tiktok as well as her blog www.livingnowwithmaia.com

    Explore your creativity at Skillshare.com/PAPAYA and get a free trial of Premium Membership

    Head to www.thehydrojug.com to customize your jug 10% off with code papaya

    You can try OSEA risk-free for 30 days and get free shipping on orders over $50. Get 10 % off your first order promo code PAPAYA at OSEAmalibu.com

    Get a taste for Evive by ordering your first box of products and get 20% off with promo code papayapodcast20

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Boundaries, Mom Guilt & Having Win-Win-Wins At Work with The Skinny Confidential’s Lauryn Evarts Bosstick May 03, 2021
    Show notes

    Content Warning: Discussion of weight

    Lauryn Evarts Bosstick is the kind of blogger & creator you just don’t forget about. The way she writes and goes in on topics from skin care to the best straw out there, she has been relied upon by millions for her latest and hottest tips and tricks. Her brand is so authentically her, as is everything she does. Throw motherhood into the mix, and well, how is she doing *all that*?? Get your notepads out today babes, because no matter what or where you are in life or what your career aspirations are, Lauryn has something to help us all with this episode.


    Find Lauryn @LaurynBosstick on IG as well as her brand @TheSkinnyConfidential, blog www.theskinnyconfidential.com and podcast with over 80 million downloads co-hosted by her husband Michael, The Skinny Confidential HIM+HER.

    Learn more at myvega.ca or for our American folks, visit myvega.com

    Go to FunctionofBeauty.com/papaya to take your quiz and save 20% on your first order

    Take the guesswork out of your child’s play .Choose Lovevery TODAY and get free shipping when you sign up to receive your Play Kits at LoveEvery.com/papaya

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Twin Birth & Pandemic Pregnancy With Ariana Joy Christie Apr 26, 2021
    Show notes

    Today we welcome one of my best friends onto the podcast, Ariana! After discovering we were both pregnant and due within months of each other, we had plans, BIG plans, for how this would look and be for each of us. A pandemic... had other plans. For Ariana, this was her first birth, and a birth of twins, who came premature when she went into labour on her birthday. The rollercoaster of emotions, and the reality that was a twin birth, a month in NICU and so much more was something I wanted to sit down and talk with her about, unpack, and share in the moments of it all. I’m so happy she came on and opened up her story to us today.

    Ariana is newly documenting her story as a twin mom on social media as well, on IG @Ariana_Joy_Christie

    For listeners of the show, Dipsea is offering an extended 30 day free trial when you go to DipseaStories.com/papaya.

    Visit pipettebaby.com and get 30% off with code papaya.

    Learn more about Vega at myvega.ca or for our American folks, visit myvega.com

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About A Survivor's Story: Turning Pain Into Purpose With Brittany Piper Apr 19, 2021
    Show notes

    Content warning: Sexual violence (rape), Assault, Drug/Alcohol Use, Eating Disorders & Suicidal Idealation

    In 2009, at age 20, the unthinkable happened to Brittany Piper when she was attacked by a stranger who was helping her fix her tire. After her assailant was charged and sentenced, Brittany found herself in jail, and there began her work on healing through trauma and contributions towards ending sexual violence. Between how we talk to our kids, how musical lyrics and language around sex are lending themselves to sexual violence, and so much more… This conversation is eye opening, and necessary. Whether you are the 1 in 4 who will experience sexual violence and working towards healing, or the 3 in 4 who are here to be their supports, we learn about sympathy vs empathy and how to be an active ally. Brittany Piper is now an international activist, speaker and healing coach—cultivating 300+ programs spanning 10 years and 3 continents. Her work has been recognized by The U.S. Army, The Clinton Foundation, Cosmopolitan, Elite Daily + more. She is a rape survivor and leading national expert and advocate on sexual violence prevention and recovery—speaking to tens of thousands of audience members each year.

    You can find Brittany on IG @thebrittpiper or visit her website at www.brittanypiper.com

    Visit pipettebaby.com and get 30% off with papaya.

    ShesBirdie is offering our listeners 15% off your first purchase when you go to ShesBirdie.com/​PAPAYA​.

    To match with a licensed therapist today, go to Talkspace.com. Make sure to use the code PAPAYA to get $100 off of your first month and show your support for the show.

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Self Advocacy With Amin Jaswal Apr 12, 2021
    Show notes

    Amin Jaswal was in her 20’s when she began to realize something was off and was dismissed by doctors repeatedly. Until one day, in pain and frustration, she took herself to the ER, only to find out she had cancer. Cervical cancer to be exact. This cancer was not detectable by a pap smear and without her own self-advocacy, she may not be here. Passionate to share her story, normalize discussions around discharge, and discomforts, Amin joins us today to share what life looks like when you’re young, single, and have cancer. There is love, romance, and loss in life… and Amin took time to write down her emotions into poetry. Now, a book, A Light Within My Light (preorder April 12 2021). Amin inspires the survivor in all of us, to live life, create boundaries, and fight for yourself.

    You can find Amin on IG @AminJaswal and pre-order her book, A Light Within My Light at www.aminjaswal.com

    Get 10% off your first order with my promo code PAPAYA at OSEAmalibu.com.

    Visit pipettebaby.com and get 30% off with papaya.

    Learn more at myvega.ca, or for our American folks, visit myvega.com.

    Produced by Dear Media.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


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