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    Fitness

    The Papaya Podcast

    The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © 881375

    • Apple Podcasts
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    Latest Episodes:
    The One About Labels, Pronouns & Projections With @EverydayGirlDad, Mike Reynolds Aug 23, 2021
    Show notes

    With a growing social media page discussing everything from parenthood to gender, exploring masculinity/femininity and labels for things that perhaps have always been there. We discuss Mike’s journey through their experience with gender, as well as how to be a better ally (like what do we do if we mislabel someone with the wrong pronouns?). I appreciate Mike’s openness to explore themselves as well as leaving things open-ended for change. The process of figuring out one’s self is not a destination, but a journey. One filled with change, resistance, and acceptance.


    Follow along with Mike’s journey @EverdayGirlDad on Instagram.

    Get15% off Glow Recipe with code GLOWPAPAYA at glowrecipe.com

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Community > Charity With Mamas For Mamas Founder Shannon Aug 16, 2021
    Show notes

    After her father’s sudden passing, Shannon was left with an inheritance that allowed her to take a community Facebook page into Canada’s first non-profit born and run on social media. Mamas for Mamas is a now a national charitable organization that supports mothers and caregivers (including men, trans, non-binary, and two-spirit clients in crisis) by providing ongoing support to individuals and families facing various poverty-related struggles. This includes emotional poverty. Whether needing support, or wanting to give it, Mamas for Mamas is meant to bridge the gap and make sure that no child or mama is left behind, if Mamas for Mamas can help it. This is an emotionally charged and honest conversation about how charity doesn’t solve poverty but community does.


    To find out more, or to purchase a ticket for their upcoming event, visit www.mamasformamas.org and follow on IG @MamasforMamas I'll be hosting a virtual event with Biossance, Oceana, and Sephora on August 17 at 4pm EST all about squalane, sharks, and skincare. You can join me by RSVP'ing here: https://www.eventbrite.ca/e/squalane-sharks-and-skincare-with-biossance-and-thebirdspapaya-registration-165447177963?aff=sarah."

    Head to www.thehydrojug.com to customize your jug and use code papaya for 10%off your purchase.

    For listeners of the show Girlfriend Collective is offering $25 off your purchase of $100 or more when you go to girlfriend.com/papaya

    Go to https://shop.analuisa.com/papaya to receive 20% off all products with their summer sale

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One With The First Family of TikTok’s Matriarch, Heidi D’Amelio Aug 09, 2021
    Show notes

    Their family has over 200 million followers on TikTok and rising, and today - Heidi D’Amelio joins us! Known simply as “Mom” to Dixie & Charli D’Amelio. It can be easy to hear the names, read the headlines and make the assumptions. But this family, led by parents Marc & Heidi, has a remarkably “normal” feel to them. Well, as normal as can be in their new world and rise to fame in such a short time. Today we hear a bit more about their origin, talk about boundaries, capacity, navigating negativity on social media and well, being a mom! Why Heidi isn’t here to be their best friend and finding her OWN path as the kids get growing up and away + why exactly they chose reality TV.


    Find Heidi on Tiktok & IG @HeidiDAmelio and listen to Marc & Heidi’s podcast “The Other D’Amelio’s”

    For listeners of the show, Dipsea is offering an extended 30 day free trial when you go to Dipstories.com/papaya

    Got to talkspace.com and use code PAPAYA to match with a licensed therapist and get $100 off your first month

    Visit elemis.com and enter code THEPAPAYA20 to enjoy 20% off full-sized products

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Finding, Trusting & Using Your Voice with Jam Gamble Aug 02, 2021
    Show notes

    If you’ve ever felt you need to tell your story, use your voice or find a way to advocate for yourself in the everyday - Jam Gamble is a perfect stop on the path to getting there. Her #SlayTheMic is so much more than taking stages, it’s about your inner voice, learning how to empower yourself, your children and more. As someone who “talks too much” Jam turned it into a career as a “Slayer of the Mic” and teaches others the magic in finding your voice, TRUSTING your voice and using it.


    Check out Jam @IAmJamGamble on IG and over at www.iamjamgamble.com/

    Get15% off Glow Recipe with code GLOWPAPAYA at glowrecipe.com

    Head to www.thehydrojug.com to customize your jug and use my code papaya at checkout for 10% off

    For listeners of the show, Girlfriend Collective is offering $25 off your purchase of $100 or more when you go to girlfriendcollective.com/papaya

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Building an Anti-Racist Lens with Selam Debs Jul 26, 2021
    Show notes

    Selam Debs is an anti-racist educator as well as the founder of Juici Yoga, a yoga and meditation instructor, a restorative yoga teacher trainer, a holistic life coach, + a reiki master. Today Selam talks with us about the importance of building an anti-racist lens. As a mother, we also discuss raising a black son in today’s world, as well as white friendship and black joy. Selam shares how we are all part of this work, and the importance of changing the lens in which we see the world, an anti-racist lens. It was an honour to sit and learn from Selam and I hope everyone is ready to take notes. TW: Mentions of Abuse

    You can follow along with Selam on IG @SelamDebs as well as www.selamdebs.com

    Go to functionofbeauty.com/papaya to take your quiz and save 20% on your first order. That applies to their full range of customized hair, skin, and body products

    Head over to goodnightsleepsite.com to book your complimentary 15-minute discovery call with a Good Night Sleep Site consultant and start your journey towards sleep success.

    Head to www.thehydrojug.com and use promo code: papaya at checkout to get 10%

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Becoming A Single Mother (By Choice) with Alyssa Garrison Jul 19, 2021
    Show notes

    Alyssa Garrison had a life goal and no partner to meet it with, so she took matters into her own hands, armed with a menstrual cup (yes, you read that right). This content creator and single mother by choice is now 3 years down the line from the decision that would change her life forever. With details on how it all happened, the surprises along the way, and why this isn’t quite like the Gilmore Girls. An inspiring episode about owning your story, shaking up the traditional family and just what it’s like to be dating, with a baby in tow. Just because she chose it alone, doesn’t mean she did it alone.


    You can follow along on Alyssa and her pastel-painted world on @RandomActsOfPastel on IG!

    Get 15% of Glow Recipe with Code GLOWPAPAYA at glowrecipe.com. Please note offer ends 08/30/21 and excludes kits

    For listeners of the show, Dipsea is offering an extended 30 day free trial when you go to DipseaStories.com/papaya

    Head over to goodnightsleepsite.com to book your complimentary 15 - minute discovery call with a Good Night Sleep Site consultant and start you r journey towards sleep success.

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About A Common (Unknown) Household Danger with Child Safety Advocate Leslie Bangamba Jul 12, 2021
    Show notes

    Leslie Bangamba shares her story with us today about her experiences with a household danger that she was unaware of but would have her racing to save her daughter after she collapsed on the floor without a known cause. Child safety advocacy is now a priority for Leslie, and it’s no wonder why. Hearing her story, and recognizing the dangers that lurk within my own home that I hadn’t even considered, made me thankful for the opportunity to have this conversation. We chat about awareness over fear, how to support a NICU/Sick Kids Parent, battery safety and checking your home.

    Follow along with Leslie and her family at @LeslieBangamba on IG.

    Get 15% of Glow Recipe with Code GLOWPAPAYA at glowrecipe.com. Please note offer ends 08/30/21 and excludes kits

    Match with a licensed therapist when you go to talkspace.com and get $100 off your first month with the promocode PAPAYA

    Go to loververy.com/papaya to receive free shipping

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Untangling Our Anxiety with Joshua Fletcher (aka Anxiety Josh!) Jul 05, 2021
    Show notes

    Anxiety Josh was one of my favourite IG accounts for helping me open up my own internal discussion around anxiety. With posts that are aesthetically pleasing and digestible for a topic that is often anything but, I was hooked. Anxiety Josh joins us on the pod today for a closer look at anxiety, its purpose, its roots in our ancestral history and helping us understand our anxiety so that maybe we can not be so consumed by our worries. This conversation, I feel, will leave you feeling calmed and soothed and seen and heard, in so many ways through real and honest approaches to anxiety.


    Follow along with Josh on IG @AnxietyJosh or grab his book (written with Dean Stott) Untangle Your Anxiety: A Guide To Overcoming An Anxiety Disorder By Two People Who Have Been Through It.

    Got to Functionofbeauty.com/papaya to take the quiz and save 20% off your first order

    Explore your creativity at Skillshare.com/PAPAYA and get a one-month free trial of Premium Membership.

    Visit girlfriend.com/papaya and receive $25 off purchases that are $100 dollars or more

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Raw & Real Motherhood & Grapefruits, Too ;) with Bethanie Garcia Jun 28, 2021
    Show notes

    Blogger/Instagrammer/Podcaster Bethanie Garcia documents her life online in a real and raw way alongside her husband and 5 kids, and there’s not much off limits. Creating an environment of healing and growing and learning as a young mom and wife, she opens the doors for others to share their stories, too. Including: Confessions via Instagram stories. One, that led her to buying a grapefruit for a very interesting reason...and we got into it all on the pod today!



    Follow along with Bethanie and her sweet fam on IG @TheGarciaDiaries (and watch for those Tuesday confessions!) or visit www.thegarciadiaries.com

    For listeners of the show, Dipsea is offering an extended 30 day free trial when you go to Dipseastories.com/papaya

    Visit elemis.com and enter code THEPAPAYA20 to enjoy 20% off full-sized products.

    Visit NativeDeo.com/papaya or use code papaya at checkout to get twenty percent of your first order

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Activism in Fashion with Anishinaabe Designer Lesley Hampton! Jun 21, 2021
    Show notes

    Lesley Hampton is an Anishinaabe Artist and Fashion Designer focused on mental health awareness, body positivity, and authentic representation in fashion, film, and media. She is the Creative Director of LESLEY HAMPTON, an indigenous-owned, size inclusive clothing and accessory brand based in Toronto, ON. She is also a signed curve model, and speaker on Indigenous entrepreneurship. Today Lesley joins us to share about how she got into design, her work process, activism in fashion and seeing her pieces on red carpets, on Lizzo & in Vogue! Plus, we discuss the meaning of the scarf she designed for the new Papaya Box with Knix!

    Follow Lesley @Lesley_Hampton and visit her amazing designs and shop www.lesleyhampton.com

    Go to https://www.thehydrojug.com/discount/papaya or use promo code papaya for 10% off your purchase

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


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