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    Fitness

    The Papaya Podcast

    The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © 881375

    • Apple Podcasts
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    Latest Episodes:
    The One About Diets, Obedience & The Patriarchy with Alex Light Jan 03, 2022
    Show notes

    Alex Light is a body confidence influencer who is committed to helping women across the world feel better in their own skin, exactly as they are. We discuss diets, obedience and the patriarchy, and how the EFF to navigate it. Happy New Year? January can be the perfect storm for those resisting diet culture but also having those feelings of craving change. Instead of pretending we don’t all have those feelings - lets talk about it! We’re sharing our stories about our bodies, diet culture and why we share. Yes, especially if you’re like us and often have craved and been confused by that January push for change, too!

    Go to www.byjus.com/us to get tour first class free Plus a $25 gift card for Roblox – one of the hottest online gaming platforms in the world

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About The Most Stressful Time Of The Year with Therapist Jake Ernst Dec 20, 2021
    Show notes

    88% of folks say this is the most stressful time of the year. Today we’re unpacking for the holidays with Therapist & Clinical Director, Jake Ernst. Whether it’s about finances, gifting, family events or otherwise, the most “wonderful” time of the year is, in fact, also the most stressful! We discuss things like boundaries, what we can change vs what we can accept, and deep questions like “Am I buying a gift, or am I buying approval?”. Woah, I know. This episode was recorded to be listened to at the exact moment it needs to be - so you truly can find the most wonderful, in this time of the year.

    You can follow along with Jake on Instagram @MSWJake as well as his co-hosted podcast “This Isn’t Therapy” @notatherapypodcast

    Go to www.arrae.com and use code ’papaya’ at checkout for 10% off of one time purchases or 25% o ff first month on subscription

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Divorcing Yourself From Your Old Story With Tash Haynes Dec 13, 2021
    Show notes

    Tash Haynes is content creator, photographer, travel and lifestyle blogger & mother and all around one of the best humans you could ever possibly know. Tash and I connected during our pregnancies with our daughters, born 3 days apart - Glory & Lemmie. Now one of my most cherished friends and friendships, it’s an honour to bring her on the show to share her story about writing your own legacy, and so, so much more.

    For listeners of the show, Dipsea Is offering an extended 30 day trial when you go to www.dipseastories.com/papaya

    Get your HydroJug at www.thehydrojug.com Use discount code: (PAPAYA) to get 10% off your order today

    Whether you’re looking to get your kids back on track or want to ensure they’re staying ahead with their math studies, find a center near you at mathnasium.com and contact them for a free in center or online consultation

    Go to www.arrae.com and use code ’papaya’ at checkout for 10% off of one time purchases or 25% o ff first month on subscription

    Produced By Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One Where We Ask - What Would Chad Do? With Vivian Kaye Dec 06, 2021
    Show notes

    Self described as Oprah meets Gary Vee, Vivian Kaye is here! Vivian is one of my personal favourite follows! She is the CEO of KinkyCurlyYaki, business & empowerment expert, keynote speaker, TV/Podcast personality and so much more. In today’s episode we unpack “Chad”, who is he, and what would he do? Why should we care? Get your notebooks out, friends!

    You can find Vivian on IG @ItsVivianKaye or at www.viviankaye.com and check out her CityLine YouTube show, Side Hustle & Bustle!

    Go to www.thrivecausemetics.com/papaya to get 15% off your first order!

    Go to www.hydrojug.com and use code PAPAYA to get 10% off!

    Go to www.byjus.com/us to get tour first class free Plus a $25 gift card for Roblox – one of the hottest online gaming platforms in the world

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Marriage From Rock Bottom with Marriage & Martini’s Danielle & Adam Nov 29, 2021
    Show notes

    No one said it was going to be easy, and it hasn’t been. Not for Danielle & Adam, hosts of the popular podcast & instagram page “Marriage & Martinis”. Their marriage, and through the journey of podcasting during their time coming out from rock bottom, their relationship is an example of just what it takes to boldly be honest, heal and navigate the parts of marriage that NO one is talking about. Danielle & Adam share their experiences, expertise along the way and so much more through their channels and have been featured by such publications such as the New York Times, Parents, Upworthy + more

    Follow along @MarriageAndMartinis on Instagram, and listen to their Podcast “Marriage and Martinis” wherever you listen to podcasts. Find more about them and even their resource like: Date Night Questions, on www.marriageandmartinis.com

    Go to www.talkspace.com and use code PAPAYA for $100 off your first month

    Go to www.arrae.com and use code ’papaya’ at checkout for 10% off of one time purchases or 25% o ff first month on subscription

    Get your HydroJug at www.thehydrojug.com . Use discount code: ( PAPAYA ) to get 10% off your order today.

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The BONUS One Where Shane & Sarah Go To Sex Therapy With Vanes Nov 26, 2021
    Show notes

    Why can you get MORE insecure after a longer relationship? Why scheduled sex can be the best sex? The dating tip that changed our life + THEY KNOW WHAT YOU LOOK LIKE NAKED (!!!) and so so much more. Join us for this juicy episode, and our first ever sex therapy session.

    You can follow Vanessa @VanessaMarinTherapy or visit vmtherapy.com

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One With a Cup of Self-Love Tea with Mary Jelkovsky Nov 22, 2021
    Show notes

    Mary Jelkovsky aka “Mary’s Cup Of Tea” on the gram, has been a face in the eating disorder recovery, self-love, and body confidence community. But how and why did she get there? Mary explained it as this chronic feeling of “I’m not enough” combined with a toxic mix of diet culture and beauty standards that led her right into an 8 year battle with an eating disorder. We explore her adolescence along with the relationships with herself and others that impacted it along the way, we then dive into the how and where she is today. As a writer, TedX talk speaker, podcaster and creator of her very own retreats.


    You can follow Mary @MarysCupOfTea on Instagram and learn more at maryscupoftea.com


    Content Warning: Discussions of Eating Disorders

    Go to www.dipseastories.com/papaya for free 30 day trial

    Get your HydroJug at www.thehydrojug.com Use discount code: (PAPAYA) to get 10% off your order today.

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Learning To Style Ourselves With Daniella Siebert Nov 15, 2021
    Show notes

    I truly believed there were two types of people in the world: those who had style, and those who don’t. I’ve always struggled to put an outfit together, to figure out what works on a changing body, and often find myself grabbing for the same things over and over because I’m not sure how to change. Daniella is a style coach, it’s literally her job to help people like me miimize their wardrobes by turning chaotic closets into thoughtful mix-and-match outfits we LOVE. Um… here for that! I learned so much about how to style, how to get creative and how to view dressing your body in a way that we can all feel confident in our own style without buying new new new all the time to try and pacify this ongoing feeling of not having or being enough! Oh, and how to style our leggings because I’m living in them!

    You can follow Daniella @Daniella.Siebert on IG!

    Whether you’re looking to get your kids back on track or want to ensure they’re staying ahead with their math studies, find a center near you at www.mathnasium.com and contact them for a free in center or online consultation

    Go to www.arrae.com and use code ’papaya’ at checkout for 10% off of one time purchases or 25% off first month on subscription

    Get your HydroJug at www.thehydrojug.com Use discount code: (PAPAYA) to get 10% off your order today.

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One About Navigating Relationships Starting, During or Ending With Brittainy Noel Nov 08, 2021
    Show notes

    Brittainy Noel, LCSW is a Licenced Therapist & Mindset Coach who has written and entire workbook Called “Whole Again: A Woman’s Guide to Healing After Heartbreak”. When it comes to ourselves and relationships, it can be hard to put yourself first, know what you want vs what you need and figuring out how to stop self betrayal in the process. Whether you’re struggling in finding a relationship, finding yourself IN a relationship, or navigating the ending of one, this podcast has some incredible note-worthy moments that are completely life and perspective changing.

    You can follow Brittainy on IG/FB @BrittainyNoel or visit her website for workbooks and more www.brittainynoel.com

    Visit www.thrivecausemetics.com/papaya for 15% off your first order!

    Whether you’re looking to get your kids back on track or want to ensure they’re staying ahead with their math studies, find a center near you atmathnasium.com and contact them for a free in center or online consultation

    Produced by Dear Meidia

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


    The One Where Becci Asks Sarah ANYTHING Nov 01, 2021
    Show notes

    Have you ever “wondered the weird”?? Well, Becci went there. Becci, aka Neighbour Becci is back and took over the podcast to ask YOUR questions about the weird and wonderful. Pizza toppings, life stuff, everything. Honestly, this went weirder and yet better than I could have anticipated, wildly weird… enjoy!


    Follow Sarah (me) @TheBirdsPapaya on IG and Becci @NeighbourBecci

    Go to www.dipsea.com/papaya for a 30 day free trial

    Go to www.talkspace.com and get $100 off your first month with promo code PAPAYA

    Go to www.arrae.com and use code papaya at checkout for 10% a one-time purchase

    Go to artifactuprising.com and use promo code papaya for 15% off holiday photo gifts

    Produced by Dear Media

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Hosted on Acast. See acast.com/privacy for more information.


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