The New Sensitive

Latest Episodes:

56: Reading the Soother: I was a princess in a tower Sep 11, 2020

Show notes

Every week, I read my Sunday Soother newsletter as a bonus podcast episode. My regular podcasts will still come out every Sunday, but I'll be posting these bonus audio Soother newsletter reads a day or two early each week for those who'd like to engage with my writing in a different format. No worries if you're not into this; just delete this episode and you'll get my newsletter Sunday morning as normal.
Today, I talk about "princess in a tower" disease.

**I'm hosting a personal growth and yoga retreat for the spiritually curious in Sedona, Arizona, in March 2021! Early bird spots are open now. Apply here.**

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions anonymously at this link; or email your question to Catherine here.

55: The top 12 mindset blocks I see preventing people from getting into relationships Sep 06, 2020

Show notes

Hi Soothers! Today I talk about the most common mindset and belief blocks I see preventing people from getting into dating or relationships — everything from "prince/princess in a tower disease" to "fear manifesting as cynicism or rigidity" to "not able to discern anxiety from intuition" and lots more.

**I'm hosting a personal growth and yoga retreat for the spiritually curious in Sedona, Arizona, in March 2021! Early bird spots are open now. Apply here.**

54: Reading the Soother: Two trippy experiences that changed my self-worth Sep 04, 2020

Show notes

**I'm hosting a personal growth and yoga retreat for the spiritually curious in Sedona, Arizona, in March 2021! Early bird spots are open now. Apply here.**

53: Externally dating vs. internally dating, what that is, and why you should try it Sep 01, 2020

Show notes

Last chance, Soothers, to get early bird prices on An Introduction to Intentional Dating, so I'm popping in here mid-week to let you know before prices go up! In here I talk about the strategy of dating externally vs. using an internal strategy; how this course is different from other dating courses; and all the benefits you'll get by signing up, including a huge community of like-minded people going through the same experience as you.
Hope you'll sign up! While early bird prices close soon, doors to the course remain open until September 14 2020, which is when we start.
**I'm hosting a personal growth and yoga retreat for the spiritually curious in Sedona, Arizona, in March 2021! Early bird spots are open now. Apply here.**
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions anonymously at this link; or email your question to Catherine here.

52: The self-pity cycle: What it sounds like, why it happens, and how you can begin overcoming it (because you totally can) Aug 30, 2020

Show notes

Today I'm delving into something I think all of us deal with on some level: self-pity, and our negative inner voice. I explain why I think the self-pitying voice develops in childhood, what it sounds like, and how we can begin to overcome it.
Links mentioned in the show:

51: Reading the Soother: Ways to change your life beyond just talking about it Aug 29, 2020

Show notes

I'm doing a new thing: Reading my Sunday Soother newsletter as a bonus podcast episode. My regular podcasts will still come out every Sunday, but I'll be posting these bonus audio Soother newsletter reads a day or two early each week for those who'd like to engage with my writing in a different format. No worries if you're not into this; just delete this episode and you'll get my newsletter Sunday morning as normal.
Today, I talk about my favorite healing modalities that brought change, self-trust, and self-acceptance to my life, outside the realm of talk therapy. You can find the link to the things I mention in the podcast here.
**I'm hosting a personal growth and yoga retreat for the spiritually curious in Sedona, Arizona, in March 2021! Early bird spots are open now. Apply here.**
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions anonymously at this link; or email your question to Catherine here.

50: Answering your dating and relationship questions! Aug 23, 2020

Show notes

Today, I answer several Qs from Soother listeners and readers about dating. How do I discern anxiety from intuition in dating? Why do I keep dating the same kind of person over and over? How do I get out of a dating rut? And lots more!
If the episode speaks to you, you'll want to sign up for my brand-new online course, An Introduction to Intentional Dating, which is now open for purchase! Early bird rates are open this week, and prices go up September 1st, 2020. Doors to the course close September 14th, 2020, and we'll get started that same week.
Also, the first 20 people to use the code SOOTHER will get 10% off the course!
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions anonymously at this link; or email your question to Catherine here.

49: Reading the Soother: Why therapy stopped working for me Aug 20, 2020

Show notes

I'm doing a new thing: Reading my Sunday Soother newsletter as a bonus podcast episode. My regular podcasts will still come out every Sunday, but I'll be posting these bonus audio Soother newsletter reads a day or two early each week for those who'd like to engage with my writing in a different format. No worries if you're not into this; just delete this episode and you'll get my newsletter Sunday morning as normal.
Today, I delve into an issue that's been on my heart and mind for a couple of years now: why talk therapy stopped working for me in my personal growth journey.
I'd love to hear your thoughts.
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions anonymously at this link; or email your question to Catherine here.

48: Bonus pod, get a sneak peek into a module of Introduction to Intentional Dating! Aug 20, 2020

Show notes

Surprise! I'm here dropping an extra podcast episode this week wherein I'll share a lesson from my brand-new course, An Introduction to Intentional Dating! Lessons for a lesson on dating, as well as 10 questions and journal prompts that you need to be asking yourself if you're ready to explore your dating needs and patterns.
If this sneak peek speaks to you, you'll want to sign up for my brand-new online course, An Introduction to Intentional Dating, which is now open for purchase! Early bird rates are open this week, and prices go up September 1st, 2020. Doors to the course close September 14th, 2020, and we'll get started that same week.
Also, the first 25 people to use the code SOOTHER will get 10% off the course!
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions anonymously at this link; or email your question to Catherine here.

47: What are core beliefs and why they might be blocking your dating life Aug 16, 2020

Show notes

In today's podcast I'm talking about something I see most people struggle with in dating today without any awareness of it: core negative beliefs about dating.
In my eyes, there are three core beliefs that are holding you back from getting into a secure, successful relationship: a negative core belief about yourself; a negative core belief about dating or relationships themselves; and a negative core belief about the group of people you are hoping to date.
If you see yourself in one or all of these core beliefs, you'll want to sign up for my brand-new online course, An Introduction to Intentional Dating, which opens for purchase this coming Wednesday! Early bird rates are open this week, and prices go up September 1st, 2020. Doors to the course close September 14th, and we'll get started that same week.
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions anonymously at this link; or email your question to Catherine here.

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