The Negative Splits Podcast

Latest Episodes:

Interview with Sage Canaday May 07, 2025

Show notes

We catch up with show friend, Sage Canaday, and discuss his recent Boston Marathon experience and what's next! One of our favorites.

Who wins... the splits vs a gorilla .... Apr 30, 2025

Show notes

Double B has a lot to update with his health and we get into who wins.... 100 people or one gorilla...

Post Florida/Run Group Recap Apr 24, 2025

Show notes

Sleepy G shares his recent vacation details and Double B joins a run group and shares his experience.

A tale of two 50's (mile weeks) Apr 16, 2025

Show notes

Sleepy G and Double B both put in 50 mile weeks and talk about the consequences.

Lucky Number 13 Apr 09, 2025

Show notes

All three splits are firing away and getting into their running grooves... Brother Bill gets a pleasant surprise while Double B and Sleepy G battle it out for the weekly mileage title.

The Splits get a Running Coach- Melina Terranova - NEXT LEVEL RUNNING Apr 02, 2025

Show notes

We heard you.. We don't know what we are talking about so...... we got running coach/race director Melina Taranova from Next Level Running to come on and discuss coaching, race directing and a possible run group involving your boys.

Double B get his groove back Mar 26, 2025

Show notes

It's a Splits episode, the boys give an update on their running

Interview with the greatest of all-time, Bill Rodgers Mar 18, 2025

Show notes

We are honored to be joined by the best American marathoner of all-time, Bill Rodgers. We touch on his decision to tie Frank Shorter and there was some mind games involved. We talk about his persistence with Boston and what keeps him going.

Please consider going to his website, www.billrodgersrunningcenter.com , to purchase an autographed book or poster.

The Splits get ghosted..... Mar 13, 2025

Show notes

While waiting for an interview guest, who never shows up, the splits talk about their recent training and love of everything and everyone....

Last Call with Schuyler Hall Mar 05, 2025

Show notes

The boys catch up with show friend Schuyler Hall... check out the patreon after! 2 hours of madness! haha