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    Fitness

    The NASM-CPT Podcast With Rick Richey

    Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

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    Copyright: © NASM Podcast Network

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    Latest Episodes:
    Money Talk for Personal Trainers Oct 03, 2024
    Show notes

    It’s time to talk dollars and sense.

    On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into various elements surrounding your salary as a personal trainer.

    He will share a few financial stories from his two decade-plus time in the industry, compare being a manager to being a trainer, tips for paying off debt, the benefits (in moderation) of clients paying in cash, examples of how putting money aside now can pay huge dividends down the line, and much more!

    If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

    Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm



    Five Benefits of Working with a Personal Trainer Oct 01, 2024
    Show notes

    We’re making our list and checking it twice on this “NASM-CPT Podcast.”

    In this episode, host, and NASM Master Instructor, Rick Richey, shares five benefits of working with a personal trainer to help you reach your fitness goals.

    Along with an in-depth description of each, he’ll share a few antidotes, as well as a story or two from his long and successful career as a trainer.

    If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

    Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm


    Wellness for CPT’s: Practices to Improve Your Career Sep 26, 2024
    Show notes

    September is “Self-Improvement Month” and we here at NASM are ready to help you along your journey.

    On this “NASM-CPT Podcast,” host, and NASM Master Instructor, is joined by featured guest, fellow NASM Podcast Network host, and Certified Wellness Coach, Darlene Marshall.

    The two will deep dive into a number of different topics, including what helped each excel in their fitness and wellness career, the intertwined relationship between CWC’s and CPT’s, positive self-talk in their training practice, and much, much more.

    If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

    Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm


    Taking the Leap from Employee to Entrepreneur Sep 24, 2024
    Show notes

    Pivoting in your career isn’t always easy, but here at the “NASM-CPT Podcast,” we’re here to help ease the transition from working for someone, to creating your own path in the fitness industry.

    In this episode, host, and NASM Master Instructor, Rick Richey, is joined by featured guest, Tanya Kraisingr. Tanya MFK (as she commonly goes by), is the founder of Modern Business Mastery, Creator Time Design Method, and is an International Award-winning business consultant.

    The two share a few of their personal success stories of making the transition into entrepreneurship, as well as why it’s sometimes better to live and learn, than never to live at all despite the great unknowns which often accompany.

    Plus, Tanya takes you through the proper steps in the process, including what is your version of “success,” and much more.

    Below are Tanya's links:

    Download Goals to Gameplan Toolkit FREE: https://modernbusinessmastery.com/goals-to-gameplan

    Join the FREE MBM COMMUNITY: https://www.linkedin.com/in/tanyamfk/

    Build Your Own 4 Step Business Strategy (Free Training): https://tanyamfk.com/4step/

    Book a FREE (NO-Pitch, NO Catch) 1-1 Strategy Building Session: https://forms.gle/Rfh3SEXU1JL6EVds9

    Website: ModernBusinessMastery.com

    Social: @TanyaMFK @ModernBusinessMastery

    Linkedin: https://www.linkedin.com/in/tanyamfk/

    If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

    Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm


    Breaking Up is Hard to Do Sep 19, 2024
    Show notes

    This episode deals specifically with clients who don’t necessarily want to be working with you.

    In this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, explores the best practices when dealing with someone who simply doesn’t enjoy working out.

    Rick deep dives into approaching with empathy and understanding as a way to meet them where they are – wherever that is in their personal fitness journey.

    He also shares a few stories on the topic from his previous experiences, and explains why sometimes it’s best, for both parties, to simply end the professional relationship and have them train with someone else.

    If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

    Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/4d7yiKd


    Best Personal Training Networking Strategies Sep 17, 2024
    Show notes

    Networking is essential in nearly every career, but maybe even more so as a personal trainer.

    In this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, dips into the mailbag to discuss ways to make the connection.

    He’ll explore the importance of establishing initial value and trust, explain why group fitness can be key to gaining new clients, as well as how associating with larger companies, charitable organizations, and similar businesses can help expand your client base in both the short, and potentially long-term.

    If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

    Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3XOCZEA


    10 Best Practices for Personal Trainers Sep 12, 2024
    Show notes

    Who doesn’t love a good list?

    Especially one which could help take your career in fitness to the next level.

    On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, shares and explore the 10 best practices for you to incorporate.

    He’ll deep dive into concepts like the importance of safety first, being professional, leading by example, asking for feedback and many more.

    If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

    Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3Xpo8yC


    Episode 1: What’s the Difference Between _____? Sep 10, 2024
    Show notes

    You have questions, Rick has answers.

    On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, kicks off his mini-series which you may look at as little personal training vocabulary lesson.

    In this episode, Rick explores the difference between hypertrophy and hyperplasia, autogenic and reciprocal inhibition, defining the various aspects of strength, and much more.

    If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

    Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3TnXKEa


    Benefits of Running Sep 05, 2024
    Show notes

    While not always the most popular workout, running does a body good – especially in the long-term.

    On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, explores the exercise in myriads of different ways, backed up by the scientific evidence.

    He’ll deep dive into the extended life longevity for those who consistently run, how it can prevent certain types of cancer-related mortality, and many other health-related pros of propelling yourself forward rapidly on foot.

    If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

    Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/4g9ytHL


    Beginner Resistance Training Sep 03, 2024
    Show notes

    On this “NASM-CPT Podcast,” NASM Master Instructor Rick Richey flips the script, going for host, to guest, in this special conversation.

    Rick was featured on the “Better Than Fine” Podcast with fellow NASM Podcast Network host, Darlene Marshall.

    In this special encore presentation, the two to explore the unique benefits of resistance training and how to safely get started. There are several ways to increase movement and exercise, each with its own mental, physical, and emotional benefits.

    If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

    Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3AJ0uFY


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