The Muslim Sex Podcast

Latest Episodes:

Breaking the Stigma: Testosterone, Menopause, & Sexual Health with Dr. Kelly Casperson Nov 01, 2024

Show notes

On this episode, Dr. Sadaf welcomes Dr. Kelly Casperson back to the show to discuss everything you need to know about education hurdles and stigmas surrounding testosterone, menopause, and female sexual health. Dr. Casperson shares her expertise on the lack of education and societal stigmas surrounding women’s sexual health, especially regarding testosterone, a hormone often mislabeled as only for men. Tune in to learn about the importance of testosterone for women, its impact on desire and pain, and the advocacy work being done to deregulate testosterone and improve access to treatment for all women.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Maternal Mental Health: From Infertility to Menopause with Dr. Anna Glezer Oct 25, 2024

Show notes

On this episode, Dr. Sadaf is joined by reproductive and integrative psychiatrist, Dr. Anna Glezer, to discuss everything you need to know about maternal mental health. During this chat, Dr. Sadaf and Dr. Glezer detail the mental health challenges of infertility and pregnancy loss, including PTSD and the impact on intimacy. They also cover the hormonal shifts of perimenopause and menopause and the importance of finding a healthcare provider specializing in women's health.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Lift Heavy, Live Long, Love Life: Strength Training, Menopause, and Intimacy with Holly Rilinger Oct 18, 2024

Show notes

On this episode, Dr. Sadaf welcomes smenopause focused strength coach Holly Rilinger to discuss everything you need to know about working out and how it relates to menopause and intimacy. Tune in as Dr. Sadaf and Holly discuss the importance of weightlifting and strength training for women as they age, especially during perimenopause and menopause. Learn all about the physical and mental health benefits of working out, including increased bone density, muscle mass, and why it is never too late to lift weights!

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Menopause and Intimacy: Sex, Relationships, and Your Changing Body Oct 11, 2024

Show notes

On this episode, Dr. Sadaf dives into everything you need to know about menopause as it relates to intimacy and relationships. Discover how hormonal changes during menopause can affect emotional and physical well-being, leading to decreased libido, body image concerns, and relationship challenges. In addition to signs and symptoms, Dr. Sadaf helps explore the ways to navigate these changes and maintain a fulfilling intimate life during menopause, emphasizing the importance of communication, self-care, and seeking professional help when needed.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Love & Nourish Retreat Recap: Self-Discovery and Relationship Growth in Morocco Oct 04, 2024

Show notes

On this episode, Dr. Sadaf recaps and gives you everything you need to know about the amazing Love & Nourish Retreat that just happened in Morocco! Learn all about this unique retreat as Dr. Sadaf breaks down how she and the community of women on the retreat, not only shared an incredible travel experience, but also focused on intimacy, relationships, and sexual wellness. Through a combination of cultural immersion, relationship workshops based on the work of experts like Dr. Rosemary Basson and Dr. Lori Brotto, and delicious, healthy Moroccan cuisine, attendees deepened their connections with themselves, their partners, and the power of community.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Menopause 101: Understanding the Changes in Your Body (Part 2) Sep 27, 2024

Show notes

Dr. Sadaf continues this very special series focusing on women's health basics and on this episode, it is part two of the discussion on menopause. This break down of all things menopause includes a focusing on the symptoms and long-term health effects of decreased estrogen. Tune in and learn about the hormonal and non-hormonal treatments for perimenopausal and menopausal symptoms, including the use of vaginal estrogen. Also, get a thorough explanation of the evolution of treatments as Dr. Sadaf examines the impact of the 2002 Women's Health Initiative study on hormone therapy prescription practices.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Menopause 101: Understanding the Changes in Your Body (Part 1) Sep 20, 2024

Show notes

Dr. Sadaf begins a very special series focusing on women's health basics and on this episode, she is breaking down everything you need to know about perimenopause and menopause. Get essential information about perimenopause and menopause, as Dr. Sadaf explains the biological mechanisms and hormonal changes associated with menopause, including the role of estrogen receptors in the brain, various symptoms like hot flashes, sleep disturbances, and changes in mood and weight. You will also get an understanding of the impact of ethnicity on menopause and the importance of estrogen for women's health.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Open Communication About Puberty and Sexual Health with Dr. Loretta Duggan Sep 13, 2024

Show notes

On this episode, Dr. Sadaf welcomes Dr. Loretta Duggan, a board-certified family physician specializing in adolescent medicine, to discuss everything you need to know about adolescent medicine. Dr. Duggan shares her expertise to highlight how parents can navigate these sensitive topics with their daughters, emphasizing the importance of open communication and creating a safe space for discussion. Learn the significance of comprehensive sexual health education for adolescents, including topics like consent, safe sex practices, and the importance of seeking guidance from healthcare providers. This episode is a magnificent overview of these sometimes volatile times in a young person's life, that can greatly benefit children and parents alike!

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Islam and Erotology: Consent, Ethics, and History with Habeeb Akande Sep 06, 2024

Show notes

On this episode, Dr. Sadaf welcomes back scholar and author Habeeb Akande to discuss everything you need to know about sexuality and erotology in Islam. Tune in to learn the fascinating history of eroticism in Islam and how it has been interpreted over the centuries. Also, get some insight from Mr. Akande as he shares his expertise on the various interpretations from different cultures and schools of Islamic legal thought and why they have led to some communities being more sex positive than others. This episode dives deep into the history and importance of consent, communication, mutual respect, and so much more as Dr. Sadaf and Mr. Akande explain common misconceptions that can often be detrimental to women's rights and bodily autonomy.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Reasons Your Vulva Hurts (and What to Do About It) w/ Dr. Jill Krapf Aug 30, 2024

Show notes

On this episode, Dr. Sadaf is joined by Dr. Jill Krapf to discuss everything you need to know about vulvodynia and other vulvar pain conditions. Dr. Krapf is a board-certified gynecologist, specializing in vulvar pain, and during this conversation, she shares her expertise to help us better understand causes and treatments for vulvar pain. Get insights into how vulvar pain is diagnoses, treated, and managed, with this super helpful and valuable episode on taking a multidisciplinary approach to caring for vulvar pain!

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

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