The Motivated Mind

Latest Episodes:

Fears You Need To Overcome Nov 01, 2021

Show notes

Imagine what our life would be like if we had no fear. Fear is the single biggest obstacle that holds people back from fulfilling their potential and becoming the best version of themselves. Fortunately, all fears are learned, which means that fears can therefore be unlearned. In this episode, I discuss five fears that we are taught and how to overcome them.

In episode #162 we cover:

Fear of criticism
Fear of risk
Fear of offending others
Fear of success
Fear of old age

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HashDash

Music by:

Blaize Trulson

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How To Solve Any Problem Oct 25, 2021

Show notes

Just like there are two sides to every coin, there exists two types of individuals when facing challenges: People who throw themselves at their problems, becoming frantic and confused, taking a haphazard approach to thinking and being shocked when they find themselves struggling to make progress. And then there are those that each day look to strengthen their abilities to always find a solution while enabling themselves to see real progress. In this episode, I discuss how to become the latter and four ways to solve any problem.

In episode #161 we cover:

Is it really a problem or a blessing
What will you do to overcome it
Sacrifices are necessary to overcome
Making the process enjoyable

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Sponsors mentioned in this episode:

HashDash

Music by:

Blaize Trulson

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Secrets To Living A Better Life Oct 18, 2021

Show notes

Living a better life is easier said than done, but that doesn't mean it's impossible. The quality of our life depends on several factors and by engaging in these practices we can feel energized and freed to reap the benefits of truly living a happier life. In this episode, I discuss five ways that you can start to live a better life.

In episode #160 we cover:

Living your passions
Not worrying
Seeking balance
Focusing on the controllable
Never losing hope

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Sponsors mentioned in this episode:

HashDash

Music by:

Blaize Trulson

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Unlocking Consistency To Hit Your Goals Oct 11, 2021

Show notes

Whatever goals you’re chasing, there’s one thing that will make a tremendous difference in whether or not you achieve them: your consistency. Being consistent and disciplined is essential if you want to make any significant progress in your life. And building self-reliance and a benchmark for consistency is not as complex as it may seem. In this episode, I discuss four ways to unlock consistency to hit your goals.

In episode #159 we cover:

Zooming out to zoom in
Evaluating and building efficiency frameworks
Breaking through the “I don't feel like it” wall
Embracing mistakes

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Motivated Minds

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Sponsors mentioned in this episode:

HashDash

Music by:

Blaize Trulson

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Ways To Learn Skills Faster Oct 04, 2021

Show notes

Nowadays we have access to infinite information. While that access to information may be valuable, learning how to apply it and master it is even more crucial. Striving to learn and grow allows us to constantly step up our game, but it takes time, and time is an asset that is constantly depreciating. In this episode, I discuss four ways you can learn skills faster.

In episode #158 we cover:

Picking the right skill
Believing you can
Creating short sprints
Imperfect action

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Sponsors mentioned in this episode:

HashDash

Music by:

Blaize Trulson

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Learning To Love Yourself Sep 27, 2021

Show notes

Valuing and caring for our own needs, wants, and desires is critical to our mental health and happiness. If we struggle to love ourselves and take care of ourselves, how do we deliver value to the rest of the world? In this episode, I discuss four actionable ways to love yourself.

In episode #157 we cover:

Practicing gratitude
Allowing yourself to feel emotions
Not comparing yourself to others
Letting yourself off the hook

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Motivated Minds

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Sponsors mentioned in this episode:

HashDash

Music by:

Blaize Trulson

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Ways To Kickstart Progress Sep 20, 2021

Show notes

Struggling to find momentum or feel like your progress has stalled? We’ve all experienced these moments when we question whether we are headed in the right direction, second guessing ourselves. Here’s the good news, it’s passable if addressing the right things. In this episode, I discuss four ways to kickstart your progress and how you can continually produce wind beneath your sails.

In episode #156 we cover:

Focusing on your “why” before your “what” or “how”
Showing up and be consistent
Surrendering to the moment
Shifting into a different gear

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Motivated Minds

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Sponsors mentioned in this episode:

HashDash

Music by:

Blaize Trulson

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Learning To Shape Your Identity Sep 13, 2021

Show notes

Our identity is the path we walk, it's the sculpture we chisel away at daily through what we do and why we do it. The fact is, no one can be you. That means that you have an advantage and a way to set yourself apart from the crowd. In this episode, I discuss why our identity is important in the context of our long term happiness and how we can shape it.

In episode #155 we cover:

Defining your five W’s
Making sure it’s yours
Questioning, questioning, questioning
Embracing alone time

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Motivated Minds

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Schedule a one-on-one session

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Leave a review here (even one sentence helps)

Sponsors mentioned in this episode:

HashDash

Music by:

Blaize Trulson

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Accepting Things As They Are Sep 06, 2021

Show notes

Do you find yourself struggling to change things you can't control? Acceptance is the highway to happiness. Each day we are faced with a new set of challenges. Dissecting the controllable and uncontrollable components allows us to continue our forward momentum. In this episode, I discuss how we can learn to accept things as they are with Jason Johnson of Own Your Space.

In episode #154 we cover:

Balance and being present
Staying mission focused
Taking risk
Separating your emotions from facts

Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips?

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Follow me on social for more inspiration:

Join the private Facebook Group:

Motivated Minds

Start setting goals and achieving them:

Schedule a one-on-one session

Want to be featured in a future episode?

Leave a review here (even one sentence helps)

Sponsors mentioned in this episode:

HashDash

Music by:

Blaize Trulson

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How To Manifest Your Dreams Aug 30, 2021

Show notes

All of us have dreams and desires, it’s part of being human. Our dreams and desires make us feel alive, they inspire us to grow. You can manifest your dreams by creating a vision for your life and deliberately choosing beliefs, feelings, and actions that support that vision. In this episode, I discuss four ways to manifest your dreams and create a platform of happiness in perpetuity.

In episode #153 we cover: