The Mom Room

TikTok: @reneereina_

JESSICA DIAMOND

Website: www.jessicadiamondrdn.com

Instagram: @jessicadiamondrdn

SPONSORS

Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month.

Smash & Tess. Visit www.smashtess.com/MOMROOM to shop! Use code MOMROOM at check out for 15% off your purchase. Expires October 30, 2021.

KiwiCo. Get 50% off your first month plus free shipping on any crate line with code MOMROOM at www.kiwico.com.

Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP129. Relationship Compassion Sep 30, 2021

Show notes

EP129. Wehear a lot about self-compassion but, we hear nothing about "relationship compassion". Having compassion for the relationship you have with your significant other. Having children is a major life transition and many couples find that their relationship changes drastically post-baby. We compare our relationship to other couples we see on social media. We question ourselves because our relationship isn't what it used to be. It's time to practice relationship compassion!

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

TikTok: @reneereina_

SPONSORS

Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month.

Smash & Tess. Visit www.smashtess.com/MOMROOM to shop! Use code MOMROOM at check out for 15% off your purchase. Expires October 30, 2021.

American Eagle. Text MOM to 37585 to see if you prequalify for the Real Rewards credit card.

Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP128. Emotional Intimacy, Romantic Attachment and, Why Women Initiate Divorce, with Jemma Rane Sep 28, 2021

Show notes

EP128. Jemma Rane has been helping people develop insight, shift their mindset and, increase self-worth in order to improve well-being and experience greater fulfillment. In this episode, Renee and Jemma chat about the importance of emotional intimacy, romantic attachment and, why it is women that initiate over 80% of divorces.

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

TikTok: @reneereina_

JEMMA RANE

Website: jemmaranecoaching.com

TikTok: @jemmaranecoaching

SPONSORS

Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month.

Smash & Tess. Visit www.smashtess.com/MOMROOM to shop! Use code MOMROOM at check out for 15% off your purchase. Expires October 30, 2021.

American Eagle. Text MOM to 37585 to see if you prequalify for the Real Rewards credit card.

Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP127. Choose Your Battles Sep 23, 2021

Show notes

EP127. After posting about her son going to daycare in pyjamas (because he didn't want to put clothes on), Renee recieved an honest question from a follower. The question was "how do you know the difference between your child getting their way and not respecting your boundaries vs. you just respecting their choices and choosing not to fight this battle?" This episode is dedicated to this question!

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

TikTok: @reneereina_

SPONSORS

Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month.

Smash & Tess. Visit www.smashtess.com/MOMROOM to shop! Use code MOMROOM at check out for 15% off your purchase. Expires October 30, 2021.

American Eagle. Text MOM to 37585 to see if you prequalify for the Real Rewards credit card.

Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP126. What Is Gentle Parenting? And, What Is It Not? With Rachael Rogers Sep 21, 2021

Show notes

EP126. Rachael Rogers is a Momma Mentor and TikTok sensation! In this episode she explains what gentle parenting is, what it is not, why respecting children and, understanding their triggers is important. She also explains her considerate conversation formula which is a five-step guide to talk children from chaos to calm.

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

TikTok: @reneereina_

RACHAEL ROGERS

Instagram: @rachlynnrogers

TikTok: @rachlynnrogers

SPONSORS

Smash & Tess. Visit www.smashtess.com/MOMROOM to shop! Use code MOMROOM at check out for 15% off your purchase. Expires October 30, 2021.

American Eagle. Text MOM to 37585 to see if you prequalify for the Real Rewards credit card.

Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP125. Pets & Babies: The Struggles & The Guilt Sep 16, 2021

Show notes

EP125. Every time Renee posts a TikTok about how her dogs irritate her since having her son, people seem outraged. Well, it's incredibly difficult to have high maintenance pets and a baby. In this episode she talks about the struggles of having high maintenace pets and a baby! Renee will be sharing listener experiences too!

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

TikTok: @reneereina_

SPONSORS

Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month.

Smash & Tess. Visit www.smashtess.com/MOMROOM to shop! Use code MOMROOM at check out for 15% off your purchase. Expires October 30, 2021.

American Eagle. Text MOM to 37585 to see if you prequalify for the Real Rewards credit card.

Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP124. Henry's Story and Being a Medical Mama with Mom Halo founder, Alana Kayfetz Sep 14, 2021

Show notes

EP124. Alana Kayfetz is the founder of Mom Halo and a mother to three young children. Her youngest son, Henry, was born with a heart condition and rare genetic syndrome. In this episode she candidly shares her family's journey through the pandemic which included Henry's birth, two heart surgeries, Myhres Syndrome diagnosis, and the entire family contracting covid-19. Alana's story is incredible and I encourage you to follow @momhalo and @projectmomhalo on Instagram.

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

TikTok: @reneereina_

ALANA KAYFETZ

Instagram: @momhalo | @projectmomhalo

Website: www.momhalo.com

GoFundMe for Henry

SPONSORS

Smash & Tess. Visit www.smashtess.com/MOMROOM to shop! Use code MOMROOM at check out for 15% off your purchase. Expires October 30, 2021.

American Eagle. Text MOM to 37585 to see if you prequalify for the Real Rewards credit card.

Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP123. Q&A with Renee Sep 09, 2021

Show notes

EP123. Renee is answering your questions! Did they sleep train Milo? Does Milo get time-outs? How is her sister's fertility journey going? And more! Of course you can expect honest and candid answers. Buckle up!

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

TikTok: @reneereina_

SPONSORS

Smash & Tess. Visit www.smashtess.com/MOMROOM to shop! Use code MOMROOM at check out for 15% off your purchase. Expires October 30, 2021.

American Eagle. Text MOM to 37585 to see if you prequalify for the Real Rewards credit card.

Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP122. Pandemic Life and Releasing Control in Parenting with Comedian, Betsy Stover Sep 07, 2021

Show notes

EP122. Betsy Stover is a comedian and host of the hilarious podcast Why Mommy Drinks. In this episode she tells us about family life in Hollywood, living through a pandemic with three children, her struggles with mom guilt, and more.

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

TikTok: @reneereina_

BETSY STOVER

Instagram:@whymommydrinkspodcast

Podcast: Why Mommy Drinks

SPONSORS

Smash & Tess. Visit www.smashtess.com/MOMROOM to shop! Use code MOMROOM at check out for 15% off your purchase. Expires October 30, 2021.

American Eagle. Text MOM to 37585 to see if you prequalify for the Real Rewards credit card.

Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP121. Essentialism & Minimalism Sep 02, 2021

Show notes

EP121. Renee read a book and watched a documentary and now she is inspired! In this episode, she dives into what essentialism and minimalism are, how she is trying to be more of an essentialist and minimalist, and what the benefits have been of both.

Book: Essentialism: The Disciplined Pursuit of Less by Greg McKeown

Documentary: The Minimalists: Less is Now on Netflix

RENEE REINA

Instagram: @themomroompodcast | @reneereina_

TikTok: @reneereina_