The Mom Room

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

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Fill Your Damn Cup, with Stand-Up Comedian, Alyce Chan Aug 08, 2023

Show notes

EP319. Alyce Chan is the creator behind the wildly popular @momcomnyc accounts! She is a stand-up comedian and in this episode we talk about how important it is to fill our cups as moms. We also chat Harry Styles and Member because... how can we not?

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

ALYCE CHAN

Instagram: @momcomnyc

SPONSORS

Goodnites.

KiwiCo.

Ritual.

Delavie Sciences.

Hello Fresh.

LMNT.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SOLO: I have a PhD in fish & do private schools have sports? Aug 03, 2023

Show notes

EP318. Renee fills you in on the absolute chaos that is setting up a fish tank. Everything we see on TV and in movies about people having a goldfish in a glass bowl is a lie! It's August and she still doesn't know what school her child will go to in September... and, do private schools have sports? Also, she goes a little rant about pooping and hormones because that's her favourite topic.

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS

Goodnites.

KiwiCo.

Ritual.

Delavie Sciences.

Hello Fresh.

LMNT.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bedwetting, with Urologist (and Renee's husband), Dr. Pre Aug 01, 2023

Show notes

EP317. Dr. Pre is back! We de-bunk bedwetting myths (every parent needs to hear these), discuss how to best handle bedwetting so your child can remain confident and focus on being a kid, and so much more! Bedwetting is a topic that doesn't get talked about enough... until now!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS

Goodnites.

Ritual.

KiwiCo.

Delavie Sciences.

Hello Fresh.

LMNT.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SOLO: The Photoshoot, Roadkill, and Colonoscopies Jul 27, 2023

Show notes

EP316. The magazine is finally out! Renee tells you all about their Harry's Style shoot for Zoomer Magazine and questions whether she should be a mature model. Milo saw a squished bunny on the road and Renee shares how she handled all the questions that came her way. And, Renee wants a colonoscopy... or does she?

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS

Pull-Ups.

12 Hour Sound Machine Podcast.

Ritual.

Hello Fresh.

LMNT.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marriage After Kids, Expectations, and Relationship Burnout, with Decoding Couples Jul 25, 2023

Show notes

EP315. Renee chats with LMFTs, Rachel and Stacey, from Decoding Couples! They explain what the difference is between a relationship and a partnership, why 67% of couples report a big decline in relational satisfaction after having kids, why expectations suck in a relationship, things that create burnout in a relationship, and so much more!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

DECODING COUPLES

Instagram: @decoding_couples

SPONSORS

Pull-Ups.

12 Hour Sound Machine Podcast.

Ritual.

Hello Fresh.

LMNT.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SOLO: Lawn Care, Stand Up For Yourself, & Scrunchies Are Coming! Jul 20, 2023

Show notes

EP314. Owning a house is so time consuming and expensive. Renee talks about lawn care, arborists, fences, and why she misses renting. Have you ever been in a situation where you were super uncomfortable and afraid but you didn't say anything! Renee tells a story about exactly that and how her bad ass b*tch friend stood up for them. And, did you hear the news? The Mom Room x LOOP scrunchies are coming! Renee spills the details!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS

Pull-Ups.

12 Hour Sound Machine Podcast.

Ritual.

Hello Fresh.

LMNT.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Mental Load, Division of Labor, and Unicorn Spaces, with Zach Watson Jul 18, 2023

Show notes

EP313. Zach Watson is in The Mom Room talking all things mental load, division of labor, unicorn spaces, and more! He also tells us what changes he and his wife have made post-kids to improve their intimacy! We love have Dads on the podcast!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

ZACH WATSON

Instagram: @realzachthinkshare

SPONSORS

Pull-Ups.

12 Hour Sound Machine Podcast.

Ritual.

Hello Fresh.

LMNT.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SOLO: The Move & How Do We Work From Home With Kids? Jul 13, 2023

Show notes

EP312. Renee's first solo in the new house and while Milo is home for the summer! Let's talk about the chaos that is moving with a child, trying to get anything done while kids are home for the summer, and more! Renee gives her book report and fills you in on the plan for a book club!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS

Pull-Ups.

12 Hour Sound Machine Podcast.

Ritual.

Hello Fresh.

LMNT.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Birth Trauma with Emily Edwards Jul 11, 2023

Show notes

EP311. Emily Edwards is a registered nurse and the founder of The Good Birth Co. Emily offers advocacy training for birth professionals and care partners to help prevent birth trauma. Emily shares her own experience with birth trauma and tells us why we shouldn't repress our emotions post-birth.

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina