The Mom Room

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

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Overthinking How We React To "Bad" Behaviour, Back To School, and An Incredible Postpartum Story, with Ariana Christie Sep 12, 2023

Show notes

EP329. The first episode from the new studio! Ariana joins Renee in her home studio to chat about Housewives, back to school struggles, overthinking how we react to our children's "spicy" behaviour, and she tells her incredible twin birth/postpartum story (my jaw was on the floor).

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

Instagram: @arianajoychristie

SPONSORS

Little Spoon.

12 Hour Sound Machines.

Delavie Sciences.

Hello Fresh.

Ritual.

KiwiCo.

Jenni Kayne.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SOLO WITH MEMERE: Life Lessons, Relationship Advice, and Obviously Harry Sep 07, 2023

Show notes

EP328. Memere and I sit down for a little chit chat. She answers some of your questions about motherhood, relationships, and her favourite cocktail. And, obviously we talk about Harry and what he's been up to.

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

Instagram: @leaderoftheharries

SPONSORS

Goodnites.

KiwiCo.

Delavie Sciences.

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The GREAT Pancake Debate, with Dr. Tracy Dalgleish Sep 05, 2023

Show notes

EP327. Do you remember the great pancake debate? Well, now we're talking all about it with clinical psychologist, Dr. Tracy Dalgleish.

In this episode, we discuss:

• Why I didn't want my husband to make pancakes on Saturday mornings

• How expectations, desires, and wishes differ

• My strategy for smoother weekends

• Tracy’s “pancake” story

• Expressing our needs to our partners

• The “me” parts and coming to the “we solution”

• Why you want an equal partner (rather than delegating tasks)

This conversation was previously recorded and released on Dr. Tracy's podcast, I Am Not Your Shrink.

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

Instagram: @drtracyd

SPONSORS

Goodnites.

KiwiCo.

Delavie Sciences.

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SOLO: Restraint Collapse, Empathy, and Consequences Aug 31, 2023

Show notes

EP326. Renee gives an update on the new daily pod coming soon and the book club (@dtr.bookclub). Then she gets into restraint collapse and how she has learned to handle really big explosive emotions when offering connection ends up backfiring. Also, do we give consequences? Help!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS

Goodnites.

KiwiCo.

Delavie Sciences.

Hello Fresh.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Making Yourself a Priority, Self-Care, and Delicious Cookies, with Loren Brill Aug 29, 2023

Show notes

EP325. Loren Brill is the Founder of Sweet Loren's and mother of two. In this episode we chat about her transition to motherhood, surviving cancer, how she fills her cup, and her wildly successful cookie business, Sweet Loren's. After you listen, go get yourself some Sweet Loren's!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

Instagram: @sweetlorens

SPONSORS

Goodnites.

KiwiCo.

Delavie Sciences.

Hello Fresh.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SOLO: Camp Drop-Off, JoBros, and Bethenny x Rachel Aug 24, 2023

Show notes

EP324. The worst day camp drop off ever story.Renee gives a full Jonas Brother recap - including diving around trying to find them in Northern Ontario when they were filming Camp Rock in 2007. She answers the question "are you political views more conservative?", and gives her opinion on the Bethenny x Rachel podcast!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS

Goodnites.

KiwiCo.

Ritual.

Delavie Sciences.

Hello Fresh.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You Don't Need a 10-Step Skincare Routine, with Delavie Sciences Co-Founder, Dr. Kyle Landry Aug 22, 2023

Show notes

EP323. Co-founder of Delavie Sciences, Dr. Kyle Landry, is setting the record straight when it comes to skincare. Do we really need a 10-step skincare routine? What is the difference between clinical trials vs. traditional research and development in the skincare space? Can sunscreen be improved? What is the biggest skincare myth? And more!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

Instagram: @delaviesciences

SPONSORS

Goodnites.

KiwiCo.

Ritual.

Delavie Sciences.

Hello Fresh.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SOLO: The Admin of Being an Adult & Prioritizing Yourself Aug 17, 2023

Show notes

EP322. After having kids, the easiest thing to let slide is OURSELF. How does this happen and how do we slowly begin to prioritize ourselves after kids? Renee shares her experience with this, what her plans are in the future, and how she’s trying to figure out what to prioritize (there's just too many things). Also, she gives a fish update and Milo makes an unexpected appearance.

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS

Goodnites.

KiwiCo.

Ritual.

Delavie Sciences.

Hello Fresh.

LMNT.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HOT TOPIC: Sharing Your Children on Social Media, with @mom.uncharted Aug 15, 2023

Show notes

EP321. Major hot topic alert: should parents be sharing content of their children on social media? One of Renee's favourite TikTokers, Sarah aka. @mom.uncharted is here to have a candid conversation about children and social media. This is a tough conversation to have but that's what we do here at The Mom Room. You may think differently about pointing the camera at your kids after this one!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina