The Mom Room

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

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Caitlin Murray aka Big Time Adulting on Motherhood Nov 21, 2023

Show notes

EP349. Caitlin Murray is in The Mom Room talking all things motherhood. Topics include: breastfeeding, disliking certain parenting stages, content creation, Caitlin's son's leukaemia diagnosis, and so much more!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

CAITLIN MURRAY: @bigtimeadulting

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SOLO: Sleeping Separately & Sex Post Kids Nov 16, 2023

Show notes

EP348. Someone asked Renee if sleeping separately has negatively impacted her intimacy with her husband. So, here is her long ass answer to that question. It's an un-edited deep dive!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

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The Effects of Smartphones on Kids, with Dr. Alison Yeung Nov 14, 2023

Show notes

EP347. There is a mental health epidemic among teens today and two contributing factors are smartphones and social media. Dr. Alison Yeung regularly sees young patients in her office who are struggling with smartphone addiction. How did it get so bad? What can parents do to prevent this from happening to their child? Don't miss this incredibly important episode!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

Dr. ALISON YEUNG: @thesmartphoneeffect

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SOLO: BravoCon Recap with Liza Nov 09, 2023

Show notes

EP346. Renee recaps her trip to Vegas for BravoCon! Highlights include: Craig is better looking in person, Tom Sandoval wore a skirt, and James Kennedy is very entertaining!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

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Small Changes Can Have a Big Impact: Dr. Wendie Trubow on Environmental Toxins and Our Health Nov 07, 2023

Show notes

EP345. Dr. Wendie Trubow is a functional medicine gynecologist and author of "Dirty Girl: Ditch The Toxins, Look Great, and Feel Freaking Amazing!" In this episode, Dr. Trubow tells us what a toxin is, how they can affect our health and hormones, and she gives us simple and practical tips on how to minimize our exposure to toxins. Whatever you do, don't panic. Dr. Wendie believes that even the smallest lifestyle changes can have a big impact!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

Dr. WENDIE TRUBOW: @wendietrubowmd

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SOLO: The One Thing Always Missing From Parenting Advice Nov 02, 2023

Show notes

EP344. What a weird episode this is. Renee chats about her upcoming trip (OMG!), the Jason Kelce's jeans, banana bread, and the one thing always missing from parenting advice!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS

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Jenni Kayne.

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Kimberly King on Body Safety for Children and Empowering Parents Oct 31, 2023

Show notes

EP343. Kimberly King is a survivor of sexual assault turned advocate and educator. She is back in The Mom Room helping us overcome the uncomfortable feelings that come with the topic of body safety for young children. She believes the key to preventing sexual abuse is talking about it, being educated on the subject, and keeping the lines of communication open with our children. This is such an important episode for parents of young children so don't miss it!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

KIMBERLY KING: @toughtopicsmom

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SOLO: Daycare, Working Moms, and Mom Guilt Oct 26, 2023

Show notes

EP342. So many of you sent me the "daycare is bad" video on Instagram. I watched the entire conversation and made some notes. Here are my thoughts. Stay tuned for another episode on this topic with an expert!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS

KiwiCo.

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Jenni Kayne.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Morgan Cutlip on Loving Your Kids Without Losing Yourself Oct 24, 2023

Show notes

EP341. Dr. Morgan Cutlip is a psychologist and author of the book, Love Your Kids Without Losing Yourself: 5 Steps To Banish Guilt And Beat Burnout When You Already Have Too Much To Do! In this episode, Renee and Dr. Morgan chat about mom guilt, filling your cup, the modern day village, and so much more! Send this one to all your mom friends!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina