The Mom Room

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

Dr. ABBY MEDCALF: @abbymedcalfthriving

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SOLO: Disney, Genie+ and, Mobile Food Orders Feb 29, 2024

Show notes

EP379. Renee gives a full Disneyland recap! She also shares everything she learned last week (how Genie+ works, the best way to schedule your day, how to use the mobile food orders, navigating the Disneyland App, and more!) and answers the most-asked questions!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

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"Trad Wives" & Investigating a Murder in Sicily, with Jo Piazza Feb 27, 2024

Show notes

EP378. Jo Piazza is back in The Mom Room explaining what a trad wife is and why the glamorization of this kind of life through social media is creating a false narrative. Jo tells us about her newest novel, The Sicilian Inheritance, and tells us about her own family history that took place in Sicily and why she's going back to Italy to investigate a murder! I can't wait to read this novel!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

JO PIAZZA: @jopiazzaauthor

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SOLO: PART 2: Ask Me Anything Feb 22, 2024

Show notes

EP377. Part two of a candid and honest "Ask Me Anything"!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

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SOLO: Using Rewards (not bribes) To Reinforce Good Behaviour Feb 20, 2024

Show notes

EP373. What's the difference between a reward and a bribe? How can you implement a reward system in your home to help make mornings, bedtimes, etc., smoother? And, 10 do's and don'ts when using rewards. This is a game changer!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

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SOLO: Part 1: Ask Me Anything Feb 15, 2024

Show notes

EP375. Part one of a candid and honest "Ask Me Anything"!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

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How We Can Feel More Connected To Our Partners, with Dr. Tracy Dalgleish Feb 13, 2024

Show notes

EP374. Dr. Tracy Dalgleish is back in The Mom Room! How can we strengthen our connection with our romantic partners? Why it's important for us to have alone time and fill our own cups. Are smartphones negatively impacting our day-to-day family time? Also, she gives us amazing date/connection ideas that we don't even need a babysitter for!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

DR. TRACY DALGLEISH: @drtracyd

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SOLO: Weight Fluctuations, The Grammys, and IKEA Furniture Feb 08, 2024

Show notes

EP373. It’s a classic solo episode where Renee presses record and talks to herself for 30 minutes. Topics include: weight fluctuations, her health journey, the Grammys, IKEA furniture, and more!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

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The Pelvic Floor & Prolapse, with Aliya Dhalla Feb 06, 2024

Show notes

EP372. Aliya Dhalla is back in The Mom Room talking all things prolapse. Did you know 40% of women will experience prolapse at some point in their life but, no one talks about it! In this episode we go over what prolapse is, why it happens and, what we can do about it. You are going to learn so much in this episode! Tell your friends!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

ALIYA DHALLA: @boxwellnessco

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SOLO: Bribes, Sleepovers, and YouTube Kids Feb 01, 2024

Show notes

EP371. Renee gives a little life/luteal phase update, shares her thoughts on whether bribes are okay when it comes to safety, if smartphones should be banned from schools, and are sleepovers not a thing anymore?? She also shares her favourite YouTube kids channels!!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina