The Mom Room

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

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SOLO: Clickbait Parenting Headlines & Parents On Smartphones Apr 04, 2024

Show notes

EP389. Renee chats about a recent clickbait parenting headline she came across on social media. Should parents have sex with their newborns in the room? *eye roll* Also, she shares her thoughts on parents and smartphones and why we should all be reflecting on our cell phone use.

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS:

Little Spoon

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Eve Rodsky on Fair Play and Closing The Chore Gap Apr 02, 2024

Show notes

EP388. Eve Rodsky is the author of the wildly popular book, Fair Play. In this episode she tells us how the idea for Fair Play came about, why there is such an unequal division of labour and childcare in most homes, and how we can close this chore gap!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

EVE RODSKY: @fairplaylife @everodsky

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SOLO: Vacation Restraint Collapse, Punishment, and Smartphones Mar 28, 2024

Show notes

EP387. Renee gives an update on their March Break and the restraint collapse that occurred when they got home. She also speaks to the recent video she posted about not giving our kids smartphones and tells you which which accounts you should follow to learn more!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS

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The Invisible Load of Motherhood, with Erica Djossa Mar 26, 2024

Show notes

EP386. What is the invisible load of motherhood? How can we explain it to our partners? How can we share the load with our partners? Erica Djossa is here to unpack everything there is to know about the invisible load of motherhood. Erica's new book, Releasing The Mother Load is out April 9th!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

ERICA DJOSSA: @momwell

SPONSORS

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SOLO: LA Recap With My Husband Mar 21, 2024

Show notes

EP385. Candid and chaotic LA recap with my husband right beside me. Enjoy!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS

LolaVie

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Examining Female Friendships in Motherhood, with Danielle Bayard Jackson Mar 19, 2024

Show notes

EP384: Female friendship expert, Danielle Bayard Jackson, is back! In this episode she tells us why an imbalance in domestic labor impacts your friendships, how to have hard conversations with friends, and why friendships change over the course of a woman's life cycle. She also gives great tips for making and maintaining friendships! Pre-order out Danielle's new book, Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women’s Relationships now!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

DANIELLE BAYARD JACKSON: @daniellebayardjackson

SPONSORS

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SOLO: Part Two of 39 Pieces of Advice for my 39th Birthday! Mar 14, 2024

Show notes

EP383. Part two of 39 pieces of advice!! We asked you to submit your best pieces of advice and we chose our favourites! Obviously Renee added some gems in here too!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS

LolaVie

Little Spoon

Magic Spoon

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Actual self-care, high achievers & postpartum anxiety and, "balance", with Zoe Blaskey Mar 12, 2024

Show notes

EP382. Zoe Blaskey is the Mom and creator behind Motherkind. In this episode we chat all things motherhood including: what is self-care in motherhood and what is it not?, why high-achieving women tend to experience postpartum anxiety, is "balance" in motherhood actually achievable? And, more!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

ZOE BLASKEY: @zoeblaskey

SPONSORS

LolaVie

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SOLO: 39 Pieces of Advice for my 39th Birthday Episode! Mar 07, 2024

Show notes

EP381. Happy 39th Birthday Renee! We asked you to submit your best pieces of advice and we chose our favourites! Obviously Renee added some gems in here too! This is part one of 39 pieces of advice and next Thursday's solo will be part two! Enjoy!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina